Archive for the ‘Disciplines’ Category

Add A Little Bit of Soul

February 5, 2021

And when you’re in a mess and you feel like cryin’

Just remember this little song of mine

And as you go through life tryin’ to reach your goal

Just remember what I said about a little bit o’soul

A little bit o’ soul, yeah (a little bit o’ soul)
A little bit o’ soul, yeah (a little bit o’ soul)

Music Explosion

We humans, especially in our religion but also through government, seem to love a certain rigidity of rules. We have rules everywhere. One can often determine which branch of Christianity or which religion or which country, even, by the list of rules each enforces.

We can hit the top ones like abortion or homosexuality or race or class. Then there are whether or not to celebrate birthdays or feast days or holidays. There still exist religious rules on what to wear—although American culture seems to be infiltrating the world with casual and even provocative dress.

I was sitting in contemplation on the idea of the rigidity of rules when my mind started singing this song.

Now when you’re feelin’ low and the fish won’t bite

You need a little bit o’ soul to put you right

You gotta make like you wanna kneel and pray

And then a little bit of soul will come your way

Music Explosion

Approach life with a little bit of soul. Relax. It’ll put you right.

There Are Two Types

January 29, 2021

There are always two types. In sermons. Speeches. Makes it easy in the words of one of my professors on every test to compare and contrast.

In this case, there are two types of Christians that I want to consider. Where do you fit?

There are people who know much intellectually. They can expound at length on many things.

There are people who live a life following Jesus.

Of course, there are those who are neither. And probably a few who are both. (That would be four types? It’s amazing where thinking too much can take you…)

It is good to know intellectually. Unfortunately, it is too easy for this type to turn off those outside the group. But they grab the bulk of attention during this “attention economy.”

Best is simply living infused with the spirit. Practicing prayer, meditation, worship, study, service. These people don’t grab headlines or attention. They simply help others.

Keep Justice, Practice Righteousness

January 25, 2021

How blessed are those who keep justice, Who practice righteousness at all times!

Psalm 106:3

Scholars tell us that the Hebrew word translated as blessed can also have the meaning of happy. Similar to the Greek New Testament where Jesus talked about the types of people who are “blessed” or “happy.”

Aristotle talked about happiness as related to virtue–living courageously, temperately, nobly, wisely.

We are tempted almost constantly through advertising and social media to believe that happiness comes from getting drunk and having almost non-stop sex. That freedom comes from doing what we please when we want to want to do it with whom we want.

Happiness and freedom are virtues and responsibilities, not the result of licentiousness. My eighteen-year-old self hates to hear me say that. Many “adults” even into their fifties and sixties still refuse to believe that.

Justice means something broader than selfishly seeking justice for only ourselves. In the Hebrew Bible, it sometimes talks about justice for the entire tribe. And sometimes it includes justice for neighbors more generally. Justice for the poor, the stranger, the neighbor.

As Rabbi Hillel (first century before Jesus) is reputed to have said about the meaning of the scriptures, “Love your neighbor, the rest is just commentary.”

How happy we are, indeed, when we seek justice and practice righteousness.

Giving to Others

January 21, 2021

True words are not necessarily beautiful.
Beautiful words are not necessarily truthful.
One who is achieved does not argue,
and one who argues is not achieved.
One who knows the deepest truth
does not need segmented information.
One who knows vast amounts of information
may not know the truth.

One of whole virtue
is not occupied with amassing material goods
Yet, the more he lives for others,
the richer his life becomes.
The more he gives, the more his life abounds.
The subtle truth of the universe is beneficial, not harmful.

There may be no better time in America to read Wisdom literature. One of my disciplines for more than 20 years has been to immerse my mind in it every January. What a way to kick off a year.

But as I sit and contemplate the world, not one place on the globe can I see where such thoughts would not be worthwhile.

Those words were written perhaps 2,500 years ago and ascribed to “the ancients.” How long we humans have known what is the true path–and how little we have followed it.

As Jesus told the religious leader who correctly identified the “neighbor” in the story of the Good Samaritan, “Go and do likewise.”

Violence Won’t Resolve Ethnic Issues

January 18, 2021

I’m concerned about a better world. I’m concerned about justice; I’m concerned about brotherhood; I’m concerned about truth. And when one is concerned about that, he can never advocate violence. For through violence you may murder a murderer, but you can’t murder murder. Through violence you may murder a liar, but you can’t establish truth. Through violence you may murder a hater, but you can’t murder hate through violence. Darkness cannot put out darkness; only light can do that.

Martin Luther King, Jr.

I echo those thoughts. Much of the cause of the events in America on January 6 lay in fear leading to anger leading to hate.

But Americans shouldn’t feel alone in that, even though those feelings toward black people and “foreigners” are as old as the country. There is no country in the world of which I’m aware where this vicious cycle doesn’t play out. Europe is struggling. The Middle East has its own problems with ethnicities. It’s still dangerous to be a Jew in Russia. Likewise to be Uighur or Tibetan in China. Or Rohingya in supposedly Buddhist Myanmar or Bangladesh.

It’s a human problem.

We can try legislation, which has some, but limited, impact.

The solution lies in a change of heart. Jesus worked specifically on that heart problem. A pastor I heard once called Jesus the first cardiologist. But even Jesus didn’t change all the hearts. The rule makers and followers killed him.

But as we look in the mirror today—the day America sets aside to honor Dr. King’s legacy—what is the condition of our own heart? What do we need to do to change and bring it in alignment with that of Jesus? When can we look past ethnicity into the character of the person?

Today would be a good time to start.

Be Kind, Simple, Humble

January 15, 2021

Contemplate upon these ancient words of wisdom

There are three treasures which I embrace and follow closely;

The first is to be kind;

The second is to be simple;

The third is to not put one’s own importance first in the world.

Lao Tzu

Let us think of people we have met who are kind. We love to be around those people. They are not weak. They have inner strength of awareness of the situation of others.

There are people we know, surely, who do not overly complicate things and situations. They grasp the essence without embellishment. They live without ornamentation. They cannot be tempted away by outlandish promises.

Who among us like to be around someone who thinks only of themselves? Those who, when in conversation, seem not to be even aware of our existence while listening for words of praise or criticism of themselves?

Perhaps we have been caught up in the events of the world, no matter where we live. Perhaps we need this reminder today of three treasures—kindness, simplicity, humility.

Wisdom Traditions

January 14, 2021

I just listened again to a podcast interview on the Tim Ferriss show with Rabbi Lord Jonathan Sacks, the recently deceased Jewish leader from the UK.

Many of you, my readers, might be offended if you listened to Tim Ferriss often. But he interviews people of high achievement of whom almost all have a solid core set of personal integrity. Ferriss is known as the author of The Four-Hour Work Week, The Four-Hour Body, The Four-Hour Chef, Tools of the Titans, and Tribe of Mentors.

Sacks described offering prayers at the site of the 9/11 attack in New York City along with many other religious leaders including Christians of different traditions and Muslims. He was moved by the experience such that in a subsequent book he wrote (and I paraphrase a bit) all religions are a source of truth—subsequently changed to all religions are a source of wisdom.

Those words resonated with me, since I have since my mid-teens read the wisdom literature of many traditions. Heck, in my family reading the works of Roman Catholics was heretical. St. John of the Cross was one of my favorites. <sigh>

Sacks unfortunately passed away last year only a few months after the interview was released. The interview was a great introduction to me, and I have purchased his last book, Morality: Restoring the Common Good in Divided Times. I can’t think of better reading and reflections than that book right now.

I don’t think I’ll convert to Judaism by reading his works any more than converting to Taoism by reading the Tao Te Ching (another great and ancient wisdom book).

The book is currently on a UPS truck somewhere. I’ll let you know more when I read it.

My thought of the day despite all this rambling is that we can find sources of wisdom that can be applied to our lives immediately upon learning them simply by opening our eyes and minds and searching. Don’t shut off sources because of ethnicity, gender, geography, era. Start by listening to that podcast and let your heart listen to humbleness, sensitivity, and strength.

How Are We Known?

January 13, 2021

Jesus said that not everyone who calls him Lord will be saved.

Jesus also said that we will be known as his followers by how we love one another. He also said the greatest commandment was love—for God and for our neighbor. He illustrated the definition of neighbor with a story where the hero was someone of a hated race.

As we sit in our evening reflection upon that which we have done with our day—the Ignatian daily Examen—-how do we honestly and humbly evaluate ourselves? We have perhaps said or implied that we are Christian. Have we actually acted—in speech or deed—like a person whom Jesus would welcome as a follower?

Once upon a time, our words and deeds were exposed only to those few around us who thought and acted like us. Now, we post on social media and as these words and photos get “liked” and “shared” we are exposed to perhaps a very large audience. And there we are—no longer hidden to where only a few people close to us know our darkest thoughts. Or deeds.

Not everyone who calls Jesus Lord…

Makes me reflect on my daily shortcomings. And no excuses for moving to a new community where I am almost completely unknown and where there is a pandemic keeping us isolated (or should). Where did I fall short in word or deed?

We Are Known By What We Do

January 11, 2021

Rather than go down the rabbit warren of Resolutions or Goals, I practice and teach the method of visualizing the sort of person I’d like to be.

  • I am the person who rises early to read and meditate
  • I am the person who eats a healthy diet
  • I am the person who exercises with intention every day
  • I am a helpful person
  • …(you get the drift…)

Another practice I’ve adopted for many years is to begin the year reading Wisdom literature. Perhaps it’s the Proverbs which just happens to have the same number of chapters as there are days in January. One-a-day. Sometimes it may be the study of James. Another good one is Jesus’ Sermon on the Mount found in Matthew 5-7. This year for no rational reason, I’m reading Wisdom literature from a different tradition.

But saying I am a certain type of person or studying Wisdom literature is only a foundation. Jesus knew that. His challenge was “hear my words and do them.” Solomon was reputed to be the wisest man who ever lived. He did not live wisely. And his child and heir destroyed the united kingdom in just a few short years. All those wise words Solomon had about raising a child–they never made it from his head to his heart.

How many people who have learned a hundred or more Bible verses and can recite from memory do we know whose life would never attract someone to God? How many religious leaders do we know who fail at basic morality? How many people have we dealt with in business who talk Christian talk but fail in fundamental ethics?

So, this year:

  • Get off your butt and actually exercise
  • Actually eat those foods that you know you should
  • Do something for someone somehow
  • Act with intention

Here’s a question you can carry with you along with your wallet and keys–Are You Being Served? Actually, that was a cute British sitcom from the 70s and 80s that I used to watch at times. That visualization reinforces the question we should be asking all the time–Are you being served? Oh, and then, serve.

Spiritual Way of Life

January 6, 2021

What captures our attention? To what do we turn to feel empowered? Whom do we admire? How do we pass time?

I found this description of a people:

People wear fine clothes to adorn their external appearance.

They carry sharp swords by their sides and worship might rather than righteousness.

They know only to make merry by indulging in food and drink.

They crave to possess more riches than they could ever use.

This could have been written at almost any time during the past 4,000 years of humanity. This one was probably written 2,500 years ago or longer. I am fascinated by ancient writings, say the Proverbs which supposedly date back 3,000 years to the time of Solomon or before. What fascinates me is that we never change.

Yet, these (except for guns substituting for swords) words could have been written by a spiritual observer today.

These are not the path to a spiritual life.

As we contemplate the type of person we would like to become this year–this year of recovery from the Covid pandemic–we need to find these writings that help remind us of the spiritual path.

This path is well trod. It is actually straightforward and easy, yet we humans prefer the devious route, the hard route. Jesus, for example, talked of his burden as light and his yoke as easy. Take him at his word, and put it into practice while simply following his teaching.