Archive for the ‘Disciplines’ Category

Patience and Drive While Reaching Goals

April 22, 2013

I had a business meeting in the north suburbs of Chicago on Friday and am now in Kentucky where I overnighted on my way to meetings in Greenville, SC. In between, playing with the grandkids in the west suburbs of Chicago.

Do you ever travel long distances? Even if there are no kids, do you ever think “Are we there, yet?”

It started my thoughts on reaching goals. Even spiritual goals.

You begin. “I’ll read a chapter a day in the Bible.” Or some other goal. Even more ambitious–“I’ll treat everyone with just a little more kindness today.”

Then you go on with your life. And you don’t always do it. And you lose patience with yourself.

But you’re going to get there when you get there. Spiritual depth does not come overnight. Nor does treating everyone the way you should treat them.

A little at a time you find yourself growing toward your destination. It comes. Not on our time, but when the time is ripe.

In the meantime, you just have to remind yourself to be patient with the work in progress. It’ll come.

What is your excuse

April 10, 2013

I have much writing to finish reporting on my trip to Hannover so far. It is not getting done.

I am walking many miles per day (it is hard to describe how large the grounds are and the number of buildings to walk through at this trade fair). My legs are stiff. Especially in the morning.

Yesterday, I over slept (smarter today, I set an alarm). So I rushed through my morning to get to the train in time for my first appointment. No time for morning Yoga and meditation.

I was tired.

Tired is an excuse. Eating the wrong food so that my body sugar is not properly regulated is a reason. Deciding to talk with some people or stay for one more beer. These are reasons.

Reasons can be dealt with through proper decisions. It’s my responsibility to eat correctly to balance my weight and give me the proper energy. It’s my responsibility to decide when to return to my room. It’s my responsibility to decide to get up, stretch, study, meditate to begin the day. It is my responsibility to properly schedule my time in order to have time to write.

Are you not getting done what needs to be done in your life?

It’s your decision.

Excuses are tricks we use to deny our responsibility for our condition. We always have a choice about how to adapt to our situation.

Here is a little process:

  • What is the real cause for the way we feel or for the lack of  accomplishment?
  • What decision did I make or not make that put me in that situation?
  • What decision do I need to make right now that helps me toward my goal?
  • Make the decision and do it.

Help People, Make Friends, Have Fun

April 5, 2013

Jesus started a mission. Then he built a church.

For the past 1,800 years more or less, we have built churches. Sometimes we do mission. It is so rare to do mission that we hold up “missionaries” as heroes of the faith.

Jesus left us with two commandments. Boiled down to essentials, they were that we should love God and love other human beings.

Jesus mission was to equip us to love God and encourage us to use that equipment to love (serve) others. He showed us examples. He fed people who were hungry. Healed those who were hurt. Loved those who were emotionally hurting.

I’m thinking about all this because I just formally accepted a “position” within my church. Officially known as Missions Coordinator. Once we had a passion for mission. People went to Mexico to help orphans and work with women caught in sex trade. People went to China to help orphans. People went to Haiti to build schools and churches.

I made a mistake. I asked one of our pastors what happened that I don’t hear about that anymore. I made a second mistake. I let another church leader know that I study and write about leadership. So…they said, we haven’t had leadership in that area for some time. How about you actually doing what you write about. Ouch. Fair question. I’ve used that very tactic on others.

There was a guy who saw his mission in business as “Helping People, Making Friends, Having Fun.” I thought, what a great theme for missions work–which by the way is anything we do outside the four walls of the building to help those who are hungry and ill, listen with love to those who are emotionally hurting, let people know about how to live a life with-God following Jesus so that they, in turn, can help others. I’ve heard testimonies of people coming back from trips. They helped people, made friends–sometimes for life, and had a lot of fun.

There are many readers of this blog from around the world. How do you do missions? Any tips for bringing new life to our mission activities? Any places we should go to reach out to people?

Becoming Mature in Christ

March 21, 2013

I was thinking many things this morning–such as it’s the first full day of spring as I gazed out the window on the inch of “snow flurries” that visited during the night.

Then I picked up the daily newspaper–yes, “Mr. Online” reads the daily newspaper on paper–and saw the featured story was about many young teachers who have lost their career and even spent time in jail because of sexual misconduct with their students. It may range from inappropriate texting or Facebook posts all the way to intercourse.

I then recalled the many reports from research into poverty and lack of children’s achievement that directly correlates to single-parent homes usually headed by a woman. I don’t think any reports say it’s as much because the head of the household is female as much as it means that there is little or no male influence in the family and in the development of the young people.

Some people who were at university with me had the idea that they would never be a “role model” but just wanted to live the way they wanted. That evolved into Boomer parents who didn’t want to be parents but friends with their children. That has evolved into a “do your own thing” society where seemingly no one wants to grow up and accept responsibility. I see that in so many actions.

Fortunately, this is not descriptive of everyone. But it is descriptive of far too many.

Remember your adolescent years when you hated structure and rules? I do. I still don’t like to be told what to do. But I also had a goal of spiritual maturity. And because I believe (and I hope act) with responsibility people often mistake me for a conservative Republican.

I just think that we all have to grow up. And to those who are not, they are lost. Lost in the sense of no direction. Drifting through life.

Spiritual maturity comes through practicing the Spiritual Disciplines. Learning the goal. James says, “and let endurance have its full effect, so that you may be mature and complete, lacking in nothing.”

Paul writing about spiritual gifts in Ephesians says, “until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ.”

You don’t really “teach” Spiritual Discipline. You “guide” people into beginning and then deepening their practice. If there is one thing I wish I could do it would be to help many more people begin their journey to life with-God and help them break their cycle of wandering without purpose.

Forgive me for I have sinned

March 20, 2013
People in discussion.

People in discussion.

The ironic thing was that we were studying James.

What’s the singular teaching you should get from James? To hold your tongue. Silence is good. Don’t speak ill of others.

I know that my personality type includes the problem of being snippy when I’m overly stressed or agitated. Have you ever noticed that knowing and doing are different things?

So, I said something. Upset my karma for the rest of the day. That is, my balance and ability to focus on positive results rather than negative thoughts and emotions.

There is discussion and there is argument. I view discussion as two or more people who are open to each others’ points of view and try to reach an understanding–maybe not agreement, but understanding. I can live in a world where people don’t agree on everything. I view an argument as a thought process of putting forward reasons for your views. An argument is when two people are putting forward their reasons with no attempt to listen to the other.

To me, listening and silence are valuable spiritual disciplines. Violate them and your spiritual balance is out of whack.

Mostly, I hear arguments.

I got so interested in understanding how people can hold views about something that are in direct contradiction to facts that I embarked on a several-year study of the issue. I went through developmental psychology, cognitive psychology, brain science, physiology of feelings and thinking. I love this sort of study. I’m sure most of you reading this would be bored.

One interesting thing is that the brain will believe anything you tell it. Those motivational, self-help speakers use that fact to tell you to put positive thoughts in your brain. Repeat “I will be successful” a hundred times a day is their mantra.

Emotions (to put it entirely too simply) arise from the complex of chemicals originating in your gut.

If a thought in your brain becomes associated with a strong feeling from the chemicals in your gut, voila, an opinion is formed.

And that (once again, too simply stated, but if you want the gory details, I can refer you to a book list) is why arguing with people when they have strong opinions won’t get you anywhere. And that is why I usually know to “hold my tongue.”

By the way, whether they know it or not, preachers and politicians use emotional language to try to arouse your emotions in order to affect a change in your opinions. Watch that the next time you see a political ad.

But sometimes I slip. Hate it when that happens. Forgive me, I have sinned.

Achieving Balance in Spiritual Life

March 18, 2013
Balance requires focus and relaxation.

Balance, focus, awareness, relaxation

The idea of achieving balance in life came up several times the past few days. Our pastor spoke yesterday about how easy it is to equate busyness with doing something valuable. Someone told me that I was selected for a leadership position with our missions team. Others were talking about busy.

Balance requires focus. When I teach balance poses in Yoga (basically standing on one foot and doing something with the other one), I always begin by teaching focus. You must focus on one stable object.

The spiritual implications of this should be obvious. No matter what you are doing, you must remind yourself of your focus every day. First thing in the morning in your meditation and prayer time is best. Then organize your schedule (remember Hybels’ teaching?) to achieve the important things.

Balance requires emptying your mind. The second teaching point I give in Yoga is to empty your mind of all senseless chatter that goes on incessantly. I teach that after students try the first and discover that after a few seconds they begin to wobble and then have to drop the other foot. A quiet mind goes along with focus. Again this works for life, as well. And early morning quiet time–coupled with regular breaks for intentional breathing–help to quiet the mind.

[As an aside, “productivity gurus” advise working in 90 minute bursts followed by a break to refresh and renew. A few minutes of deep breathing, concentrating on your breath, letting the mind relax, all work toward spiritual and mental refreshment. You can do this sitting, walking, or laying down.]

Balance requires relaxation. This may seem paradoxical. But once you have achieved, say Tree Pose (pictured), you are focusing, clearing the mind, then relax your shoulders. Clear the tension. Settle in.

TS Eliot talked about the “still point” in his poem Burnt Norton. Follow these three steps to reach toward the still point where you find balance in your life.

You Become The Way You Are

March 13, 2013

“Wouldn’t it be great to be gifted?”

Seth Godin is a marketing guru, but his blog comments encompass much more than marketing.

So, he asked the question above.

Have you ever thought that? I have. Have you ever wished that on your children? Probably.

In a recent post, Godin answered the question–sort of–in his unique way:

In fact…

It turns out that choices lead to habits.

Habits become talents.

Talents are labeled gifts.

You’re not born this way, you get this way.

You can be gifted, it turns out. It’s your choice. And you can teach your kids to become gifted. One choice leading to a habit becoming a talent.

It also helps to believe in yourself. Malcolm Gladwell, in his book Outliers, discovered that those talented individuals who were so freakishly awesome that they could be known by a single name typically had devoted 10,000 hours to concentrated practice before they achieved super elite status.

We don’t need that much. 2,000 hours of concentrated study or practice can get you to a level of expert in many cases. But you have to trust it. I have a few years of technical training with a degree in Liberal Arts. Did some graduate school, but I didn’t like it. But I do like philosophy and theology. I’ve probably read 1,000 books on those subjects over the past 40 years or so. I’m no scholar, I think. However, I was just reading a passage from the Bible and thought about what I’d been taught about the interpretation. But, I thought to myself, the passage doesn’t read that way. Then I heard a guy with a seminary degree voice the same thought. Hmmm, maybe I’m not so dumb.

What about you? Are there areas in which you’ve already achieved better than average expertise? And with some more concentrated practice and study you could become a recognized expert?

You can do it.

If Only He Had Confessed His Sin

March 11, 2013

Have you ever met someone who steadfastly refuses to confess? You can see a child doing something wrong. You call them over. “Did you do that?” you ask. “No,” they answer.

God saw Cain rise up and attack his brother. “Where is your brother?” God asks. “I don’t know,” Cain answered.

It was a lie. He knew it. God knew it. There is a moment in the encounter where a decision must be made. Did the thoughts go through his mind, “Should I confess to God that I did it and ask for forgiveness, or should I just maintain my innocence?”

It was not that Cain did not believe in God. Cain was talking with (not to) God. He had offered God a sacrifice. Cain knew God existed. That wasn’t the issue. Whether or not grain offerings were not as pleasing as animal offerings was not the issue.

The issue was Cain’s heart. God said to Cain, why are you so disappointed in my rejection of your offering? If you do well, will I not be pleased? Watch out, for sin is crouching by you. The  point is that Cain could not control his emotions. His jealousy turned to rage which turned to murder. When he still had an opportunity to confess, his heart would not let him do it.

That’s why Jesus was so concerned with the condition of our hearts. That’s why John (in 3:16) composed a word that said “faith toward” which is in the same meaning as trust. God wanted a trusting relationship with Adam and Eve. Didn’t happen. Then with Cain. Didn’t happen.

I started a notebook for capturing thoughts on confession when I heard Dallas Willard talk about how confession is so little used as a Spiritual Discipline these days. Then a small group I’m in decided to read all the old stories from Genesis. And there it was. One of the first stories recorded about the relationship of God and humans. And failure to confess is second after succumbing to temptation.

That made me sit in meditation this morning thinking about the things I should have been confessing. That is, bring out in the open between me and God and seeking forgiveness.

 

Getting Organized And Getting My Spiriual House Ordered

March 8, 2013

Every morning Archie Goodwin would rise, get dressed and come downstairs in the old brownstone. After breakfast served by master chef Fritz, he’d go to the first floor office he shared with famed detective Nero Wolfe. He would dust the furniture and book shelves, organize the files and desks, and prepare for another day.

That’s a description generalized from the series of detective novels written by Rex Stout featuring the genius detective who weighed 1/7 of a ton (not so much by today’s standards) and favored yellow shirts.

The image of organizing and cleaning the office before sitting down to work has intrigued me ever since I read the first novel more than 15 years ago. Do I do that? No. I just sit (or stand at my standing desk) and start reading or writing.

Usually after a business trip, I’ve dumped a week’s worth of press kits and books on my desk. And there they stay. A reminder of the organization that my mind needs in order to focus.

Jon Swanson wrote a post this week, “The Messy Office is Just a Symptom.” I don’t know Jon, but I feel like he’s a friend after reading his various blogs and books for several years. He’s another one of the people that I should try to meet for breakfast when I’m making one of my trips through northern Indiana on my way to Chicago. Anyway, his meditation on messy offices stuck with me.

But he is right. A messy office is just a symptom of a messy mind. And a messy life. When I catch my winter cold (from which I’ve just recovered–almost made it through the winter), it’s usually because I’ve allowed my life to get out of order. If that continues enough, then my body sends a message. Usually in the form of some sort of illness that forces me to slow down.

Quite a few readers of this blog are journalists–personal friends. Often journalists, especially if they come from a newspaper background, have extremely messy desks. Papers and notes piled up everywhere. My dad was that way even though he was an accountant–and they are supposed to be anal about order. Anyway, just wondering how order and disorder affect you. Do you find when you’re organized, it’s easier to sit down and meditate and pray? I do.

Becoming a Good Person

March 7, 2013

“She’s a good person.”

Have you ever said that about someone? What did you mean? What caused you to think of that person as good?

Someone recently mentioned the Pharisees in a conversation. That brought up a meditation on the group and Jesus. John, especially, draws very sharp lines between Jesus and the Pharisees. When I start to meditate, I usually wind up bringing several streams of thought into a river.

Dallas Willard said recently that the Pharisees tried to be good people by acting good. They had a list of rules and believed that if they followed the list completely, they would be good. Jesus said that you should become the kind of person who naturally does good.

Bill Hybels was talking about the power of a schedule (I wrote about that this week) and taught that you should look at your schedule as you make it out each week not as a list of things to do, but as a reflection of the type of person you wish to become.

I think I’m finally beginning to take a hint. OK, I’m a slow learner.

What do I want to be when I grow up?

I think someone whose heart is in the right place and that I naturally do good (not perfect, but good).

To answer my question posed at the beginning–I started thinking of a list of qualities (not a Pharisee list) of people we think of as being good:

  • Pleasant, always with a smile
  • Greets people when they see them
  • Helps out in constant, small ways
  • A comfort when you’re down
  • Rejoice when you rejoice
  • A guide when required, support when required
  • Never gossip or speak ill of others
  • Deflects praise to others

Can you think of others? God said that the Law would be written on our hearts. I think these actions reflect that sentiment. We’re living with-God when we naturally reflect God to others.