Archive for the ‘Attitude’ Category

Complaining and Whining

January 13, 2025

Whining—constant commentary about things that cannot be changed to people who have no power to change it. It must solve some inner inadequacy. I don’t know. Most people avoid whiners.

Then there is complaining. It can be different.

Seth Godin thinks the best way to complain is to make things better. “Complaining can be a form of intimacy. It’s a useful way to explain our behavior. And best of all, it gives us a way to communicate as we work to create community action. The best sort of complaint requires generosity and courage.”

Sometimes people who complain are those who notice how something could be better. With a small group of change makers, complaining could provide an impetus to make the change that matters.

Godin continues, “Whining is empty commentary where no action is possible, about something we already understand. We all know it’s raining. Let’s walk.”

Yes, let’s walk.

Overthinking and Stressing

January 10, 2025

This statement came from Arnold Schwarzenegger writing to his fitness community. “I wrote the article below in The Pump App because I worry people overthink fitness and want everything to be perfect when it never will be. When you use that much brainpower stressing and beating yourself up, you are wasting the energy you can use to get moving forward.”

We do this in our spiritual life, too. We overthink. We stress. We worry over many things (paraphrase of Jesus once to Martha).

Practice on these things.

Be still, and know that I am God.

My yoke is easy, and my burden light.

Fear not!

Pleasure or Enjoyment

January 6, 2025

I have written about happiness guru Arthur Brooks before. He wrote a bestseller with Oprah.

From his recent newsletter:

In his 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Csikszentmihalyi argues that enjoyment gives you a sense of effort, forward movement, and accomplishment. Or, as two psychologists wrote in 2021, during enjoyment, one “commits oneself to savoring the situation and engaging in the task to have positive feelings of joy and fun.”

Enjoyment is better than pleasure because it is more conscious and permanent. As Csikszentmihalyi points out, everyone gets pleasure from eating when they’re hungry, but it takes some knowledge and cultivation to enjoy food. After you finish lunch, the pleasure is gone, and in fact, the idea of eating is no longer appealing because your physical need has been satisfied. Meanwhile, the memory of a meal enjoyed with friends transcends the immediate experience and can bring good feelings long after it is over.

Or consider—did you just gulp a beer or savor a glass of fine wine?

Advertisements for 60 years and then social media influencers on steroids have pushed the idea of momentary pleasure at us. Have we the strength to push back?

Consider spiritual discipline. Do we partake of a burst of pleasure at putting down someone of a different faith practice on social media? Or do we obtain the pleasure of perhaps a half-hour reading a spiritual text with contemplation?

Culture Continually Changes

January 3, 2025

I’m at an age of reflecting over a long career. Many writers in the variety of media prefer to consider how bad things have gotten. I reflect on the many improvements I’ve seen.

I’ve completed a few trips in the past month. Several things struck me.

Drinking—Maybe I’m just not invited, but I don’t see the amount of extravagant alcoholic consumption of most of my career. I saw a survey noting that the share of companies hosting the “traditional” alcoholic party declined from 90% to 64% 2007 to 2024.

Once my eyes were opened to nuances of human interaction, I began to notice the number of pick up dances. Not that I was hit on much—women instinctively know a geek when they see one. But for a time I traveled with a guy who looked a lot like Harrison Ford. I lost count of women who came up to me when he left for the restroom and asked if it was true… 

On a recent trip I noticed a number of men and women at the hotel bar. Not a single attempt. Although at another trip I saw a guy who tried butting in to a girls’ night out group. He wasn’t getting anywhere.

These are but a few examples of change attitudes. I see others of people who have changed for the better over the years. Losing the edge and obnoxiousness of someone trying to achieve acceptance or notoriety; becoming more at ease in who they are.

Sure…I’m a long-term optimist. How could I be a Jesus-follower and be otherwise?

Am I Doing My Best?

December 27, 2024

Former US President Jimmy Carter tells about interviewing with Admiral Rickover the leader of the nuclear-powered submarine fleet for a position after graduating from the US Naval Academy. Rickover asked him, “Have you always done your best?” Carter reflected and answered honestly, “No, I have to say I haven’t.”

That led to a resolution to always do his best.

Writer and venture capitalist Om Malik says (about surviving a heart attack 16 years ago), “I often ask myself: am I making the most of this additional time? Why am I wasting time on meaningless things? Today, I’ve pondered this a lot. If I’m honest, I admit I do need to make a few adjustments.”

This week as we look forward to a new year and perhaps a new start these questions are a great launching for reflecting on where we go from here.

  • Have I always done my best? Why not?
  • How can I make the most of my time this year?
  • Where am I wasting time on meaningless things?

Kind Hearts

December 26, 2024

Kind hearts are the garden,

kind thoughts are the roots,

kind words are the blossoms,

kind deeds are the fruits.

– John Ruskin

We are approaching the end of a year and the beginning of a new one. Think not of New Year’s Resolutions or goals. Or even “I resolve to be a kinder person next year.” These never succeed.

No, rather, look at yourself. What sort of person are you? What sort of person would you like to be? Perhaps write in your journal or calendar (diary) a brief description of the person you would like to be. Here is a suggestion. Write, I will be the sort of person who

Cultivates a kind heart,

Redirects thoughts and feelings intentionally toward kindness,

Pauses before speaking then speaking with kindness,

Instinctively acts toward others with kindness.

At the conclusion of the year, people will say about me, “there went a kind person.”

What do you call “them”?

December 23, 2024

People seem to like to refer to others as part of a group. In this era of political correctness and cancel culture, how can someone refer to people of a group without hazard? We all grew up with a set of shortcut words to describe others. Are those words now deemed offensive? Sometimes we don’t know.

Maybe we need to get beyond typing people be some group characteristic.

Do you ask someone their Sun Sign and then type them as acting a certain way? (I’m a Scorpio. That’s supposed to be bad, I think. I married an Aquarius. That’s supposed to be the worst match. We’ll find out someday…but our next anniversary will be 55.)

Perhaps the Enneagram is your type of choice. Some people treat it similarly to Sun Sign. It’s really meant to help you understand yourself—your positive tendencies, how your negative tendencies appear. You don’t meet someone in a bar and say, “I hope you’re a 7.” Hint: you probably won’t meet a 5 at the bar 😉

OK, the obvious is race, color, religion (or lack thereof), ancestral homeland, and the like.

What happens if we just think of people as, well, people? Humans? Children of God?

I think of the varieties of people Jesus interacted with. He was from Galilee. That was a commerce crossroads area not as isolated as Judea. He could go from Greek to Roman to Syrian to Samaritan to Jew and deal with each individually according to their needs. The gospel writers may have detailed these out of amazement that a Jewish rabbi would interact with so many non-Jewish people and with women so familiarly.

Perhaps we could all take a hint.

Small Changes You Can Keep

December 19, 2024

We’ve all seen diets come and go, but the truth about weight loss is simple: it’s not about finding the “perfect” plan; it’s about making small changes you can keep — and eating foods that keep you fuller for longer.

The same is true in our spiritual life. Some people wait for a Great Spiritual Awakening to spring suddenly upon them. Others slide through life wonder if there is a better way.

But, small changes that you can keep—five minutes daily reading from the gospels, five minutes daily in meditation. These add up to a richer spiritual life.

Are You Polite or Kind?

December 13, 2024

Think on the various conversations Jesus participated in as recorded in the various Gospels.

The rich young man, Nicodemus, the Syrian/Phoenician woman with a sick daughter, the Samaritan woman at the well. And more.

He was strong, but kind, with the rich young man who was a perfectionist regarding keeping the laws of the religion. But Jesus saw his heart. He pointed out to the man where he needed to grow.

Nicodemus, a religious leader, came with questions. Jesus answered directly, but also by giving him something to think about.

I love the way he bantered with the Syrian/Phoenician woman before telling her of healing.

The Samaritan woman, opposite of the rich young man who thought he did everything right, went to the well for water when the other women would be gone so as not to face them. Jesus did not pat her on the back (metaphorically) and tell her things could be worse. He saw also the condition of her heart, confronting her with how to grow becoming healthy.

Being polite is withholding feedback in order to make someone feel good today. Being kind is being candid about how they can get better tomorrow.

Let us ponder on how to be candid, yet kind, like Jesus.

Advent—Anticipation

December 5, 2024

[Updated to finish sentence] Elizabeth and Zeccharia lived an entire married life in anticipation of a baby. One didn’t come—until it did.

The last thing Mary wanted was a baby. She was anticipating a big wedding day. Then God said, you’re pregnant.

Luke writes of people who lived their entire lives anticipating a special kind of leader. They saw a baby and knew their prayers were answered.

Writings from the time around 2,100 years ago in the Palestine region of the Roman empire, indeed even further abroad, show an even more general attitude of spiritual awakening and anticipation.

I’m writing this during the first week of Advent. I wonder, what is my anticipation? What is our anticipation? Are we in an era of spiritual awakening? Or, are we in just another era?


Rather than “we,” what about “me?” Or you? Are we living with anticipation of a spiritual awakening?