Archive for the ‘Attitude’ Category

Maintaining a Tranquil Mind

April 20, 2015

Everyone felt the stress deep inside. A large group of people needed to stay together as they navigated an airport in a foreign nation. None had been through that airport recently. But navigate they must in order to board the next plane taking them home.

The first plane landed at one end of the airport. The plane carrying the group over the Atlantic was scheduled to depart 50 minutes later–from the other end of the airport.

Some people in the group were reasonably fit and could make a fast walk/run. Others were challenged by one of a variety of physical conditions that would slow them down.

Upon arriving at the gate, which no one really knew was the gate, the group was divided and then shuttled from one queue to the next and back again.

At times like this, one needs to have practiced the wisdom of Proverbs so that it is deeply imprinted on the soul–“A tranquil mind gives life to the flesh.” (14:30)

We made it, of course.

And then made the JFK connection and arrived home safely.

I was part of a group that vacationed on a Danube River cruise from Nuremberg to Budapest. Ten days. Tired at that point. That’s why I reposted 10 days worth of blogs–which I guess didn’t get picked up by the email app. I’ll have to check that out. I tried to write ahead, but ran out of time.

International travel is a growth experience, if you choose to approach it that way. You pick up pieces of new languages. Experience other cultures. Learn that people are people no matter where you go. Good, evil, mostly good.

And with a little stress at the end, you learn about your character in the response to it.

This is where self-awareness enters.

I know that I can mostly maintain the tranquil mind. When things are out of my control and I have no knowledge of the system, I get quite snippy about perceived lack of good policy and procedure–especially at airports. But then I can settle back into the state of tranquility.

Nice to be home again. But I do miss Nuremberg and Budapest–two of my favorite cities.

Energy Is Key to Productivity and Much More

April 10, 2015

Last week I was driven to complete a lot of work in preparation for leaving town for a week. My energy level shot up several notches in intensity.

Much important work was accomplished. Items disappeared from my to do list at a gratifying pace.

Physicists know that energy is the underlying physical force in the universe. We know that energy is an underlying force for success in our lives.

Time management skills are good. Especially when tied to thoughtful construction of to do lists. But those skills don’t get things done. They organize you. Doing gets things done. And to do requires energy.

Ramping up energy has amazing benefits. After three days of higher personal energy:

  • My weight finally dropped below the plateau
  • My meditations, being active, brought more insight
  • Things got done
  • A consulting session with a client was fruitful
  • I was able to work through a travel schedule crisis calmly and effeciently

I teach young (and old) soccer referees to show energy on the pitch. When the players see that you have energy, they respond. They respect referees who are working hard. When you exhibit great energy, you’ll be in better positions to make better calls. You’ll manage the game better.

Same with our life in general.

That was good yesterday. Now what about tomorrow?

The Love Language of Receiving

April 7, 2015

Her love language is receiving. She just loves to receive things. If you wish to fill up her emotional love tank, then continually give her things.

I heard a message on that subject and expressed shock. People told me to read the book by Dr. Gary Chapman, The Five Love Languages.

I did.

It’s all about attitude. The spirit with which you give…and receive. Much like the teachings of the spiritual disciplines which say that practicing the spiritual disciplines are not “works” that lead you to salvation but practices that will help you get closer to God.

Still, I wonder.

We live in an age of narcissism. An age of entitlement. For so many people, it’s “all about me” and what I can get. “I’m entitled to everything I have–and more. Just because I’m daddy’s little princesses or mommy’s little boy.”

For those who aren’t on the entitlement side of narcissism, there is the empty part. Those for whom it’s all about me but I’m empty. I need things to fill it. Each thing I purchase or receive fails to fill the void. I need more. But the more I have, the emptier I feel.

What stands out for me is that receiving is passive. Quality time is active. Physical intimacy is active. Service is active. Receiving is passive. Giving, on the other hand, is active. That’s where I thought he was going in the beginning of the book.

I’m sure this item has helped many. I think it’s dangerous in today’s societies. Be careful about the love language of receiving. Is it a void that can never be filled?

Being the Church Not Necessarily Being At Church

February 24, 2015

For those of my readers who belong to a church, do you know the people who seem to always be in the building whenever the doors are open?

Some people have been so dedicated, or something, to their church that they feel they must be involved in everything. Committee meetings, choir practice, kitchen duty, fold bulletins.

There is a value to some of that. But, at some point you have to pause and ask why you feel the need to be away from the family that much. Or, maybe like me, you just feel a need to serve. That makes it difficult for me to say the “N” word–NO. I’m learning. I’ve been pushing things off on others in one form or another for years. I call it developing leaders.

When we were called to be the church, we were not called to be at the church at all times. The spiritual discipline of service should not be skewed into service within the four walls of your building. In fact, it’s hard to be the church when you are at the church building.

Being the church calls outside. To meet with those along the way. Heal, teach, help, listen. Do as Jesus did as he walked the land. He is master; we are disciple. We are called to practice as the master practiced.

Our congregation offers many ways for people to be the church locally, regionally, internationally. But even that should not be a limit. Wherever we go, there  we are the church.

Try Easy to Find Happiness

January 28, 2015

The very first time I was introduced to the “personal development guru” genre was in the late 1970s. The guy (I forget his name, now) “gave” us all Day-Timers for organizing our tasks, goals and time, taught us Transcendental Meditation (“ram” the sound of the third chokra, or energy center in the body, the seat of power), and left us with a thought, “try easy.”

By that he meant try to achieve, but take it easy. If it doesn’t happen, so be it. Work hard, but allow space for the unexpected.

Someone recently wrote about chronically unhappy people. One contributor was attempting (or thinking you can) control your life.

Ever notice people who are “control freaks?” They try to control all the outcomes of their life. They will be successful, the boss, rich, happy. They write goals and then try to micromanage the effort to control the outcome.

Many not only try to control every outcome of their life, they also try to control your life. They like to tell everyone else how to live second-by-second. They are a joy to have around—not.

Do you know controlling people—either aggressively so or passive-aggressively so—who say they aren’t? They say things like, “I know God is in control,” yet their lives betray their lack of confidence in that statement.

Life goals are good. Although writing a goal such as “I’ll lose 15 pounds this year” is laudable. But if you try controlling the achievement of that goal through will power, you’ll wind up unhappy.

If you see yourself as becoming fit, trim and 15 pounds lighter, and then look at your lifestyle and change some habits, then you’ll find yourself changing and maybe achieving that “try easy” frame of mind. You have established a habit of not snacking on high calorie junk. A habit of going to the gym. A habit of the group exercise class. If you miss one? So what, I’m in the habit of going and I return next day.

Same with deepening your spiritual life. There are so many people who talk about “loving the Lord” or “being a Christian”, yet they seem so unhappy.

Maybe just deciding to drop the burden of trying to control themselves and others that they may not even realize they are carrying will be the first step of freedom from their own self-imposed control. Maybe a new habit develops of thinking about others first. Not to control what they do, but to understand what they need and be there to help.

A change in attitude toward control will change the permanent orientation of your life from unhappy to joyful.

Try easy.

Nice People Do Finish First

January 15, 2015

“27 Do not withhold good from those to whom it is due,
when it is in your power to do it.
28 Do not say to your neighbor, “Go, and come again,
tomorrow I will give it”—when you have it with you.
29 Do not plan harm against your neighbor
who lives trustingly beside you.
30 Do not quarrel with anyone without cause,
when no harm has been done to you.”

–Proverbs 3

It is said, “Nice guys finish last.”

I know people who call themselves Christian who are Darwinists. Oh, no, not the evolutionary scientist ones. The ones who subscribe to a late 19th Century philosophy derived from Darwin’s theory of survival of the fittest–Social Darwinists.

There was one of those who worked with me for years. At least, he was the most blatant of the philosophy. These are people for whom life is a “zero-sum game.” There are winners and there are losers. And you know the winners by how much wealth they’ve accumulated, the size and location of their house(s), the size of their salary. Losers? Well, they should just get lost. Who cares about them?

Like narcissists (are they cousins?), many can be charming at times. But the in-your-face attitude often comes out.

Scientific evidence

Scientists have discovered ways to simulate all manner of situations on powerful computers. This article in Lifehacker reports on a computer simulation of a game called Prisoner’s Dilemma.

Researchers set up a “game” where the players get two cards (options) which are basically to cooperate or compete to win the game. Humans playing the game typically choose to compete.

This latest research set up a computer simulation of the game that could be iterated many times. The results–it is better for both players to cooperate rather than compete.

Biblical wisdom

I guess Biblical wisdom is really, er, wise.

While maintaining your core strength gained from God, treat your fellow humans nicely, with dignity and respect. In the end, you’ll win.

Measure Your Priorities in Life

December 22, 2014

Jesus told us to watch what we do with our money, wealth and possessions. Their use is an indicator of the status of our heart.

This is probably a good time of the year to pause our hectic holiday activities and search out what our priorities are.

Where are your priorities? How can we know? This time of year, commercialization grabs center stage. Yet, also, there are opportunities to donate to any of seemingly a million causes. Do you pick some causes important to you or your understanding of mission? Do you donate? Or is your spending ruled by yourself?

Christmas is a boom time for luxury car sales. Those must be presents for oneself.

You can apply this to other areas of life. Take a look at a church budget and divide into two buckets. Take a look at your personal overall budget and put into two buckets. Check out your Christmas budget. Yep. Divide into two buckets. One bucket is for your personal (or the church’s internal) use. The other is for outreach/mission/evangelism/other-focused. What is the proportion of one bucket to the other? If it is greater than 50/50 weighted toward inward/personal, what does that say about you?

Pause, reflect, take appropriate action. Don’t be a Grinch. Help others have a happy Christmas time.

Take a Walk To Change Your Mood

December 16, 2014

The best time is when you don’t feel like it.

Going for a walk when you don’t feel like it will change your mood, transform your posture and get you moving.

And if you don’t feel like talking with someone, bring them with you on the walk.

–Seth Godin

Seth Godin is a marketing guru. He’s written several books. Now he writes short blog posts. Here is one that really suggests wisdom relating to Spiritual discipline.

Sometimes you just can’t pray. Sometimes you just can’t study. Sometimes you just don’t feel like celebrating.

When you don’t feel like it, change something.

Going outside is a great mood enhancer. And a creativity booster.

I like his idea of bringing someone along for the walk when you don’t feel like talking with them. I know from experience.

This idea of intentionally asking someone for a conversation is powerful. There is a guy here in my town who is a genius at this. He even has me doing it.

Think I’ll go take a walk.

Be Careful What We Say

December 5, 2014

“Out of the overflow of our hearts, the mouth speaks.”
Jesus’ words recorded in Matthew 11

December in the US, and I would imagine in many other countries, is a time of stress, worry, impatience, overwork. We must buy just the right present for everyone on the list. We must prepare tasty dishes for Christmas or holiday gatherings. We must navigate through family feelings for visits and gatherings.

What is the status of our hearts?

Out of worry, fear, insecurity, impatience, stress in our hearts things we say to others or write on Facebook may not be what we wish we would have said during calmer times.

In fact, when I look at Facebook posts from self-professed Christians, I wonder if Jesus would be honored by what is said or implied.

During Advent, let’s try to simplify things.

Stopping every morning before the day begins to have a cup of coffee or tea, read, meditate, pray, these all help us check the status of our hearts, slow us down, focus us on the important things.

Good ideas come when we slow down and focus.

We can defeat the negative emotions that can distract us just by getting our hearts right intentionally every morning.

Then, we don’t have that other worry of reading our Facebook posts and wondering just what we were thinking!

Spiritual Discipline of Waiting

December 4, 2014

Do you remember being a child at Christmas?

The entire month of December? The night before Christmas?

My wife’s family (according to her) would open one present on Christmas Eve just to get a jump on Christmas. She couldn’t wait. Still can’t.

Luke, writing in his gospel, tells the story of two people who, upon seeing the baby Jesus, saying that they had lived their entire lives waiting to see the Lord’s Redeemer. Now they could die peacefully.

Advent. We’re waiting. Patiently.

We know the “rest of the story.” Yet, we wait in anticipation. Perhaps the deep realization of the Lord’s redemption in us will pop into our hearts.

Maybe we can start living as a true disciple of Jesus–instead of just saying we are.

Maybe we can stop waiting to act out our words–instead of playing one-up with words.

Maybe we can stop waiting to actually live–and go forth and make disciples, heal the sick, stop injustice.

Beckett wrote about Waiting for Godot–and he never appeared. We live in faith that God will appear. In us.

Waiting is required. Then when waiting is over, it is time to go. We wait at a red traffic light watching for green. When the light changes, we go.

When the wait at Advent is over, then it’s time to go forth and make disciples of the entire world.