Posts Tagged ‘disciplines’

Distraction Blocks The Heart

June 17, 2015

A brother came to visit Abb Sylvanus at Mt. Sinai. When he saw the brothers working hard, he said to the old man: “Do not work for food that perishes, for Mary has chosen the good part.”
The brother was shown to a cell, and when the time had passed for the meal, he came out and asked the father if the monks had eaten. “Of course we did,” was the reply. “Why didn’t you call me?”
“You are a spiritual person, and do not need that type of food; but since we are earthly, we want to eat, and that’s why we work. Indeed, you have chosen the good part reading all day long, and not wanting to eat earthly food.”
The brother heard these words and repented. (from the Sayings of the Desert Fathers as told in The Celtic Prayer Book.)

Some time ago, I taught on the story of Martha and Mary. My friend wrote to say she hated that story because pastors taught from the point of view of that brother. Surely, she wrote, they all ate the food that Martha prepared.

Yes, they did. With great appreciation, I’m sure.

One thing that disturbs me about modern America concerns the large number of uneducated people running around with university degrees–indeed, even advanced degrees.

Any reading of the story must assuredly come to the point that Jesus said, “Martha, Martha, you are worried and distracted by many things.” What’s the key concern? Worry and distraction.

Have you ever attended a family gathering or a dinner party where the hostess has prepared a great meal, and yet, she is focused on serving the guests? She involves people, sometimes, in the preparation and setting out. She makes time to acknowledge everyone.

Martha lost her focus. On the other hand, the brother in the story above thought of himself as superior. “I’m spiritual; you’re not.” He is Mary gone bad.

Both attitudes detract from our spiritual formation. We work, we serve, we do it all focused on what is important. The people I met last week doing business as mission know the meaning of work as service. They are not worried and distracted by many things. They are working and serving with the right attitude. A great example.

When Faith And Works Intersect

May 14, 2015

Which came first, the chicken or the egg?

No, I’m not going for a bad joke for a 7-year-old. On the other hand, this sounds like a question to meditate on to break your preoccupation with the cares of the world.

Last night, our small group was studying Romans (like we have for the past several months and we’re only to 8:1). We were talking faith and living by faith. But where do the spiritual disciplines fit?

“What comes first? Faith or disciplines?”

This is really a faith versus works argument. Can we make ourselves right with God through our work?

James tackles this question. Actually Paul does, just not as succinctly. Jesus does.

People who have had faith and who have realized that they were drifting away from their relationship with God have rekindled their faith through regular reading from the Bible.

When I lead people into an understanding of the spiritual disciplines and try to lead them into practice, my counsel is that the purpose of practicing study, prayer, mediation, service, worship, simplicity is not to earn your way into God’s favor. It is to work on yourself so that your relationship deepens.

Jon Swanson is writing on routines again. He says, “Think of it this way: a ritual is something we do hoping to influence God. A routine is something we do to work on us. A routine like daily prayer or weekly Sabbath or monthly celebration brings our minds back to the story of God’s work. But thinking about a routine this way means we have to think about what we are doing rather than ritually acting.”

I am a person who needs routine. If my routines are interrupted–such as almost every time I travel–then I can feel it physically as well as spiritually.

Routine, practice, discipline–if done intentionally, they are all ways to work on ourselves.

Faith comes first. Then we go to work.

Choose If You Can

May 5, 2015

How much free will do you have over your choices?

When you go to the store, are you buying because you need or want something–or are you buying because of the message of an enticing advertisement that made the product so appealing?

At a deeper level, are you making choices based on emotional reaction or with a clear head?

My friend Jim Pinto who wrote a column on the business of automation for me for 10 years has taken to writing on philosophical issues in his retirement. He published a blog on April 27 pondering all the aspects of choice.

Scientists who study the brain debate the amount of free will we actually have. Some think we have none. A philosophy taught in English departments for many years is that everything is culturally derived. Therefore you cannot make general statements. Oops, pardon me English scholars, but I  believe you made a general statement.

The philosophy du jour when I was an undergrad was existentialism. These people looked at life and observed that there would be a few times, maybe only one, where a person will make a decision–the existential decision–that is a determining factor in the rest of their life.

This is not the decision about Irish breakfast tea or jasmine infused green tea. This is the decision that the apostle John talked about (1 John) where he said we must choose to follow the light or to follow darkness.

We have so many choices to make daily–that’s why some people like Steve Jobs wear the same type of clothing every day, it reduces a decision–that we can be lost in decision. It is the paradox of too many choices.

But, there are a few choices that we make daily that determine what sort of life we will lead. It pays great dividends in the future to ponder at the end of every day whether we made the right decisions in important  circumstances. 

We have so many options, so many opinions, so many influencers, that making the right choice requires intentional effort.

Go and do the hard work.

How Is The Life You’re Living Working

April 30, 2015

What are you doing right now? Well, aside from reading this.

What are your plans for the day? The week? The month?

How much time do you spend watching TV or movies?

He comes home from work, slouches on the couch in front of the TV, and gets up only to eat and use the bathroom until time for bed.

She uses every available minute to turn on her phone and check up on what her “friends” are posting on Facebook. Maybe taking time to text message a few virtual friends.

He sits for hours with the computer playing multi-player games and “hanging out” with his virtual friends.

How easy is it for our lives to slip away into meaningless activities! You look up at the end of a month or a year or a life and wonder where it all went.

Living a life with intention means that we relax when we intentionally mean to relax. And we choose our activities wisely.

Ponder on this question for a while:

Is the life that you’re living worth the sacrifice that Jesus made for that life?

Jesus made time for dinner parties with his friends and acquaintances. But he also healed, taught, mentored.

Try this. Sit and think for a while. Write a list of things you’d like to accomplish. Not so much a goal as a result. Or a place where you’d like to intentionally spend your time. Perform a service. Write a book. Participate in youth activities. Be a better employee.

Write your daily to do list based on what you want to be or what you want to do (hopefully the same). Review every month. What have I done where Jesus would be proud? Has my relaxation and entertainment been just a mindless waste of time or has it been physically/mentally/spiritually renewing? Have I connected with real people?

Live a life intentionally honoring the sacrifice made for us. 

Read With Mindfulness

April 22, 2015

Did you miss National “Pot” Day? 

Sometimes I wonder about all these “national days”. Or “national months”.

We are in National Overeaters Month. Did you know that?

Paul, the apostle, talked of keeping the mind and body fit along with the spirit. But Christianity often became just a theology rather than a complete way of life. If we are bringing our entire selves as a sacrifice to God making our body a Temple of the Spirit, then overall fitness should be part of our daily habits.

The reason I know that it’s National Overeaters Month is because among all the sources of information I digest daily are writings on health and fitness.

One such source discussed how we eat–indeed, over-eat–due to a response to our emotions. When we feel down, we eat. Doesn’t a big bowl of ice cream seem especially delicious and enticing when we have bad feelings?

Aside from opinions about religion, no other topic has such a diversity of views (and mis-information) than health. Especially nutrition. No carb, who cares about carbs, high fat, no fat, eat as much as you want, starve yourself, and on and on.

Most of us know that in America one of the greatest national diseases is piling our plates too high with food. I just returned from 9 days in Europe. The emphasis was on reasonable portions of high quality food.

One woman said to me following our first dinner served on the river boat, “The amount of food on our plates looked incredibly small. But after I ate, I was satisfied.”

The one buffet on board was for breakfast. I noticed people taking an omelette, a couple of scoops of scrambled eggs, bacon, sausage, cereal, bread. Wow. I found an omelette with a couple of the small hard-crusted rolls sufficient for the entire morning (considering that this week, breakfast is just an English muffin).

Neither my wife or I gained weight over the 10 days we were gone.

But…

Scanning my nutrition news yesterday, I ran across an article that said be careful of limiting your portions. You may not be getting enough to eat. This was an American source writing to Americans (this blog is read globally, so I try to differentiate). 

I would hate for someone to read this and use it as an excuse to pile the food on higher so as not to starve!

When you read, read mindfully. Be aware of context. Be aware when someone is just filling up space. Even when reading the Bible, be mindful. Don’t just grab a verse at random. Read it in the context of the paragraph, the story, the whole of the Bible.

Be as fit as possible within your capabilities and constraints–emotionally, physically, mentally, spiritually. Take your entire body to God as a worthy sacrifice.

The Measure of How We Love

March 31, 2015

He had great wealth. However, he also tried to be close to God by following all his commandments. From the very beginning of his life, he said, he had always kept the commandments.

But somehow he just didn’t feel as if he had arrived into God’s grace.

“What must I do to inherit eternal life?” he asked the teacher.

“Sell all your possessions, give the money to the poor, and follow me.”

When the church begins talking about tithing or giving offerings, do our thoughts turn to ourselves? How much should I give? The question usually means, what’s the minimum amount I can give and still be considered good?

And usually we think in terms only of money. We ignore giving our minds to God in order to grow properly or to teach or preach more effectively. Or giving our bodies in service.

Jesus said, follow me. Give up everything in order to follow me. Anything that serves as a barrier to total commitment, get rid of. Just follow. We just love the Lord with all our heart, soul, strength, and mind. That pretty well covers it.

I read this in the Celtic Prayer Book. “It is not what we give of ourselves or our resources that is the measure of how we love, but what we hold back.”

Our teacher didn’t hold back. If we are striving to be a disciple, that is to emulate the life, of Jesus, then we need to stop and analyze our thoughts, feelings and actions. What are we holding back that interferes with being a follower?

Disciplines For The Emotions

March 19, 2015

“She is a drama about to  explode.”

“Yes, and her friend is a walking drama.”

Talking about a couple of teenaged girls we know. And I thought, the mother of one is also a walking drama. Emotions worn on the outside. Voice always tinged with anxiety and, er, well, drama.

A friend recently wrote about fear being the source of anger. That is true. Especially fear born of insecurity.

On the other hand, Jesus showed anger. He made a mess of the Temple market. His anger came from a deep sense of what the Temple should be (a place of devout worship of the Father) versus what it had become (a sort of market system for selling animals to be sacrificed to pilgrims needing animals to sacrifice–probably with a comfortable profit margin).

We all have emotions. At least I hope we have not completely buried them. In that case, a trip to a shrink is in order. But the key is–how to we handle those feelings that seem to arise from our gut in a mature and helpful way?

I once had a lot of anger within. Mostly I dealt with it conquered it. The few times it bubbled up to the top over the past 20 years or more I remember with sorrow and repentance.

Remember, we are what we habitually do.

How can we change our habits to help put our emotions in their proper, healthy place?

One suggestion is to develop the habit of practicing gratitude.

I have now put it in my task manager software (I use Nozbe, you could use an outliner, or your calendar) to pop up once a week to sit in the morning and write those things for which I’m grateful.

This places things in perspective. One of my favorite sayings to remind me of perspective is, “In the scheme of life, just how important is this? Not so.” And then I’m reminded of the things in life that are worthy of my attention.

Do Not Close Your Ear To The Cry of the Poor

March 18, 2015

I continue to process the experiences of our latest mission trip to Tijuana and the Tijuana Christian Mission. Today’s lesson from the Celtic Daily Prayer: Prayers and Readings from the Northumbria Community interestingly enough speaks to the reasons for going on a mission trip of service.

From Proverbs 21:13

If you close your ear to the cry of the poor, you will cry out and not be heard.

And from James 2:17

So, faith by itself, if it has no works, is dead.

James refers not to the type of works that Paul sometimes addresses in the context of grace, that is, works that you must do to make yourself right with God. James already assumes faith and grace. If you read the entire letter, you see that he is specifically talking about service. 

He follows Jesus’ second command–to love our neighbor as ourself. Jesus continues, when asked who the neighbor is, to tell the story of the Good Samaritan. Our neighbor is someone in need whom we come across in our life.

Jesus said that we will know his followers by their love. James puts additional context. Your faith is revealed in how you act. You say you have faith, but your actions scream selfishness, pride, stubbornness? It’s time for a faith check-up.

Service can be a simple gesture, a smile, a helping hand. It’s not always a life-changing experience. But sometimes that simple reaching out with a smile does change someone’s life for the better. It can show them God is real.

And, as followers of Jesus, that’s a big part of our “job”.

PS–I put a link to TCM. You can click and check it out. You can “adopt” a child for a donation of $50/month. You can support in other ways. If you’re in San Diego with a day to spare, TCM is just a short drive over the border. Although the wait to cross the border back (passport required) can be long. Getting into the US is harder than any other country I’ve travelled to. 

Finding a Rhythm For Spiritual Practice

March 16, 2015

Every community has a rhythm. A rhythm to rising from sleep, praying, eating, working, studying, eating, relaxing, and sleep.

As an outsider, you notice the rhythm. If you are of a sympathetic nature, you find yourself adapting your natural rhythms to those of the community. If you are more self-centered, you try to impose your rhythm or at least complain about the community’s.

Last week, I was with a small team working and growing at the Tijuana Christian Mission. The orphanage at Soler in Tijuana has its rhythm to which I just sort slipped into.

This is the home of the older children–junior and senior high–served by the mission. They rise before 5 am. Martha, the founder of the orphanage who is in her 70s, is up with them. She leads a Bible study at 5:40 for about a half hour. They eat and are in vans on the way to various schools by 7.

I slipped gently into their routine, since my normal rhythm is to rise around 5:30, study, mediatate and pray. Then have a small breakfast. 

My adjustments were small. Breakfast was prepared for me by Karla and Alma. It was much larger than I’m accustomed to. It was not extravagent. Healthy and prepared by loving hands. And there was no place for a motning run. But work replaced that.

I recently heard Nancy Ortberg talk about the rhythm of spiritual practice. As someone trained as a percussionist, I immediately adopted that metaphor. 

Have you found a rhythm to your practice? Is it a hard-driving on-beat like The Beatles? Moving like a Mozart sonata? Or discordant like a work by John Cage?

In this case, I prefer Mozart.

Mankind, People, and Love

March 12, 2015

“I love mankind,” proclaimed Linus, the theologian among Charles Schulz’s Peanuts crew. “It’s people I can’t stand.”

Our little crew of five returned yesterday afternoon concluding a week-long mission trip to serve an orphanage in Tijuana

We had a variety of experiences from playing with little children and teenagers to ministering with a kind word and sandwiches and water to people scavenging for a living in a dump to achieving the grace to live in love among five totally disparate personality types.

We all were gracious. Although, I felt my grace slipping a couple of times in the exasperation of too many leaders. That was momentary, and I asked God to get me back on track. (That’s a personality trait of mine–getting annoyed in certain situations. We work on correcting our personality traits that prevent us from living totally within God’s grace.)

We learned

  • that it is hard to surrender control to God and to others
  • that Mexican men and older boys can out-work us
  • that God’s grace shines through us as we relate with orphans
  • that many people serve God through their dedication to serving orphans and abused women and children
  • that it is hard to surrender control to God (oh, did I already mention that?)
  • that we can serve in many ways and through many people
  • that the field is immense and we can only serve so many, but that the one we serve is blessed
  • that it’s all worth it

We love manking one person at a time.