Order from Chaos

April 4, 2025

I sit in meditation. Thoughts chaotically tumble through my consciousness. Focus and awareness are lost.

I scan news or social media. Everything in the world seems complete chaos.

I ponder the creation story. It tells me that God created order from chaos.

What does the creation story tell us about God?

Where can I turn to God to help me sort through my chaos? How can God help me find order in my awareness? How can I find trust in God to bring order out of the chaos around me?

God, help me turn my awareness toward you. Let me sit in calm awareness allowing your spirit to infuse me.

Helping Others

April 3, 2025

Shall we pause and reflect upon the manner with which we connect with others who are perhaps struggling with something or asking for help with a project?

We seldom realize the weight our words, even the shortest quip, fall on another’s consciousness.

Immediately I think of a quip an older student made to me when I was in first grade that controlled certain behaviors for ten years of school. The slightest comment can cause someone to gain faith…or lose it.

When we offer a critique of another’s work, choose wisely. Will our comment belittle them? Make them feel childish or ignorant or irrelevant?

Perhaps we can find encouraging words that enlarge their perspective giving them hope and positive guidance.

Maybe we have cultivated the life stance of kindness which guides our thoughts and comments.

Handling Anger

April 2, 2025

Be angry, but do not sin; do not let the sun go down on your anger, and do not make room for the devil. —Ephesians

This thought is psychology genius. The writer grasps the depths of human emotion bringing it to light within the spiritual tradition.

Be Angry

Anger is going to visit us. We cannot avoid it. Even recognizing what triggers our anger response does not prevent the emotion.

Do Not Sin

This may be the hard part. When anger visits, what is our response? Can we find a way to avoid the explosion where words and actions create inevitable separation and hurt?

Therapists and gurus advise pausing. Good luck trying that at times. But it’s true. A pause, a breath helps. Cultivating a habit of self awareness also helps. My current meditation teacher, Henry Shukman, says, “We all have emotions. Through meditation we can become less identified with it and simply observers of it.”

Do Not Let The Sun Go Down On Your Anger

One of the most revered of the Desert Fathers, Abba Poeman, when asked about dwelling on these emotions, said, “The axe cannot cut down a tree by itself.”

Do not grab that axe handle of anger and use it. Let it lie. Get over it however works for you. Make any necessary apologies. (Hint: just say “I apologize” or “I am so sorry” and do not add any explanation.)

Do Not Make Room For The Devil

The longer we sit in anger, the more likely that our personality will change. We can become one of those bitter, offensive people whom we avoid. We draw apart from God. Prayer becomes impossible. Other people annoy us.

Close that door before it’s too late.

Justice for Me and Not for Thee

April 1, 2025

Sometime before high school, I know not why, I developed two principal personal values—peace and justice.

Maybe I was influenced by these words from the Hebrew prophet Amos, “But let justice roll down like waters, and righteousness like an ever-flowing stream.”

He also said, “Hate evil, and love good, and establish justice in the gate.”

Maybe from reciting the Pledge of Allegiance that we frequently performed as a young student, “With liberty and justice for all.” 

I heard this question many years ago about a simple phrase. It resonates now as I ponder those thoughts, “What part don’t you understand?”

How often we see people demanding justice—for themselves—resulting with injustice for another. “I’ve been discriminated against; let us discriminate toward another to make up for it.”

Where is the “for all” in that?

When can we build a discrimination-free society with liberty and justice for all?

Jesus taught us the two fundamental life attitudes that point that direction—we must love God completely and love (serve) our neighbor, who is defined as even the most despicable social group imaginable (for Jesus’s listeners that was Samaritans).

The Spiritual Disciplines help us here. This is not a daily practice. It must become part of our lifestyle.

Helping Someone Grow

March 31, 2025

First Law—no one wants advice, especially unsolicited.

Second Law—if you feel the urge to give advice, see First Law.

My dad used to give me unsolicited advice—every six weeks when school report cards came out—for six years. I had taken some sort of standardized test in sixth grade. My parents went to visit the teacher. After that, the lectures began. Like I told a professor at the fitness center this morning, I think my IQ as measured by a test is higher than my intelligence. At any rate, the advice never took hold. I didn’t start getting good grades until my third year at university. I always have pursued learning on my own initiative unbound by curriculum.

That bit of biographical discourse began by reading this piece of wisdom:

Philosopher Baltasar Gracián on giving advice: “When you counsel someone, you should appear to be reminding him of something he had forgotten, not of the light he was unable to see.”

Doing that will require listening to and understanding the other person. And being aware of whether or not they wish to improve.

Too Much Complexity

March 28, 2025

The association that oversees development of networking systems met last week in Florida. Not the type of networking where people meet other people, although that is part of the reason I was there. This networking defines technology that allows many devices to connect to each other in an industrial setting.

An engineer from Procter & Gamble spoke at the conference in 2023. He explained how electricians and maintenance technicians install and troubleshoot the network in the company’s plants. “It’s too complex,” he proclaimed, “can’t you do something in your standards development to simplify things for us?”

A retired General Motors engineer spoke this year. He voiced a similar complaint that designing and implementing the network while keeping it secure from hackers was not specified and therefore left too much to chance. Once again, too much complexity.

Do you find the same thing when you read Bible study books or participate in a Bible study group and find that the discussion becomes far too complex?

There have been study groups where the leader suggested just blotting out some of the words to simplify things.

I suggest that you cannot do that.

Better is to say, “I don’t understand.”

A tip for reading Paul—return to the words of Jesus. I am always amazed at how he quotes Jesus writing before the Gospels were written. There is something behind the scenes that we just don’t know.

I many ways I am a “Red-Letter Christian.” (Some Bibles print Jesus’s words in red letters.) I believe that Jesus meant what he said. I believe that he expects us to do what he said we should do. Everything else is a footnote to:

You should love the Lord your God and your neighbor as yourself.

And who is your neighbor? Do what Jesus did for an example—pick someone from the most despised class of people that you know and show love to them.

If you find that complex, then we need to talk.

Why Do I?

March 27, 2025

A flock of blackbirds populates the leafless tree of late winter.

One, for no observable reason, flies away.

The flock follows.

Why?

Likewise, why do I sometimes get up and move later wondering where I was going?

Why do I spontaneously say awkward things?

Why do I make a spontaneous unnecessary purchase?

Why did I grab that doughnut at the last meeting?

Some people say they just want to be left alone to do their own thing.

Are they consciously exercising rational free will?

Or, do we fly off like the flock of blackbirds spontaneously following some unknown leader?

Recognizing When I’m Wrong

March 26, 2025

Sometimes we believe things only later to discover we have been wrong. What is our reaction?

  • We quickly discount the new information as “fake news”
  • We quickly begin to search for ways the new information cannot be right
  • We consider the new information and change our views

The Myers-Briggs Personality Types Indicator in the third field poses a dichotomy of J and T. The J personality type would most likely choose the second alternative. The T would go with the third. (Hint: I’m an ENTP). The reason I prefer the Enneagram to the M-B is that the latter seems to imply a static personality. Proper use of the Enneagram is to explore what caused you to be a certain type with those particular nuances encouraging continually adapting behavior to grow more whole.

I propose we all need to work on using the third response. That is the heart of Adam Grant’s latest book, Think Again: The Power of Knowing What You Don’t Know.

The latest newsletter from Arnold’s Pump Club (a health and fitness newsletter I highly recommend for tending to the physical health part of our life) emphasizes that trend. Adam Bornstein, You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts, lists 31 myths that he has believed and taught in his past that he discovered later were wrong.

Samples:

  • All sugar needs to be removed (the poison is in the dose)
  • Motivation matters, and if you lack it, you’re weak-minded. (I’m embarrassed to say I once believed this; I’m so sorry.)
  • If you can’t stick to a behavior, it’s because you don’t care or don’t work hard enough. (Behavioral change is complicated and starts with shifting self-perception.)
  • Artificial sweeteners are harmful to all people (They don’t sit well for some and are completely tolerated by others)
  • Good foods vs. bad foods is a smart way to teach people how to eat better (it’s not).
  • Social health doesn’t influence physical health.
  • Emotional and mental health doesn’t influence physical health.

Let us pause and reflect. What things do we believe that we’ve found get in the way of a healthy spiritual, physical, social, and emotional life? What things do we need to leave behind? Where can we grow into a life full of gratitude and generosity?

I agree with the Apostle Paul when he said that our bodies are the Temple of the Holy Spirit, and we should take care of it. Of course, illness and infirmity strike. But somehow we can make the best of what we have. The myriad of physical improvements we can make certainly help us with our spiritual disciplines.

Jesus Facing Conflict

March 25, 2025

So many psychologists and other assorted experts have been writing about the many interpersonal conflicts within our society right now (as if that’s a new thing!), that I thought I’d take a look at how Jesus dealt with conflict. If I maintain that I am a follower, then I must look to him and learn from him.

I have outlined a short book or pamphlet on the subject and have begun the thinking and writing. I’ll probably outline ideas here. Feedback with other ideas is always welcome. My teachers both in academia and corporations taught me to write as if I know what I’m talking about. Many times it’s really current thinking that is always open for something new that can expand it.

Chronologically, the first conflict that Jesus dealt with according to the Gospels (Matthew and Luke) was with the person identified as the Tempter, the devil, Satan. I think if we applied this to ourselves, we would identify it as our inner demons, dark thoughts, emotions.

In the literature of spiritual development, a first spiritual “high” always precedes a time in the “desert” facing temptations.

Just so, Jesus follows his baptism and hearing of God’s blessing with 40 days of fasting in the wilderness. He was then faced with three temptations.

One was food. He had been fasting, that is, intentionally going without food as a spiritual practice to help one become open to God’s word. He was tempted to use his power (which we lack) to turn stones into bread. This was followed (Matthew and Luke differ on the order of temptations) by the lust for power. The Tempter offers him temporal power over all the kingdoms. The other temptation was immortality—jumping from a high building into the ravine below trusting God to save him.

Jesus calmly evaluated each situation. He turned the story from himself to God. He quoted from God’s word to refute the temptation.

I’m guessing that most people reading this do not think they are Jesus. How do we translate these into something meaningful for us in this era of conflict with friends, family, social networks?

We first become aware that we are facing an adversary—those thoughts and emotions that well up from deep in our gut. We must pause and consider. Are these things emphasizing bodily pleasure, lust for power, or prodding our desires to be like God?

We must pause. Then we can look to our teachers or our Teacher. He taught us to look first to God. What is God’s desire for our life? Can we muster the courage to turn our backs on temptations letting them wither and die for lack of support? Can we return to the practices that bring us closer to God and lead us to serve our fellow humans (and other creatures)?

Getting Charged, But Where To Go?

March 24, 2025

I have an electric vehicle. I must plug it into a power source to maintain a charged battery.

Some Christians use church in that manner. They plug into a place weekly or randomly in order to get charged up by fast-paced rock music followed by a polished motivational speaker.

Sometimes that reminds me of a story told by a comedian about being on a college football team. They were behind at half-time. The coach gave a rousing talk to get them fired up to go out and win the game. At the height of emotion as they headed to the door to leave the locker room and head to the field, the door was jammed.

All fired up, and nowhere to go.

I charge the car so that I can go somewhere useful.

Someone at the fitness center told me about where they attend church. It’s a small, country place. But they have community. Someone has their back; they have someone’s back. They have lunch together. They perform acts of service together.

They get charged through gathering. They go out to do something.

As one of my bosses used to say, “It’s a beautiful thing.”

As a bonus, I’m passing along the website of an author/singer/songwriter I just heard about last week—Amanda Herd Opelt. She writes from the heart.