Archive for the ‘Wisdom’ Category

Trusting the App for Advice

August 8, 2024

My bed has sensors, most likely pressure sensors that can detect breath, movement, and heartbeat. The accompanying app performs calculations based on the readings—average heart rate, average breath rate, restful v restless sleep. It provides an overall score for the night’s sleep. It supposedly detects how long it takes to fall asleep.

It also pops up a piece of advice. Sometimes the advice is ludicrous. 

The other day, I opened the app. It gave advice for evening wind down in order to help me fall asleep more quickly. I looked at the graph provided for sleep that night. Sleep came within one minute of crawling into bed.

One of the writers providing advice in the book of Proverbs in the Old Testament tells us to seek out many advisors.

We can observe our leaders, political or organizational or otherwise, who have listened to good advice and those who either chose to ignore sound advice or relied on untrustworthy sources.

Pause. Think about your sources of advice. Evaluate the good from the bad. Choose advisors wisely.

Prayer for Serenity

August 1, 2024

The serenity prayer is attributed to American theologian Reinhold Niebuhr. I vaguely remember researching his writing in order to write a paper in graduate school. The first part of the prayer goes:

God grant me the serenity

to accept the things I cannot change; 

courage to change the things I can; 

and wisdom to know the difference.

This has much in common with Stoic thought—also most religions from ancient time. How many of us know someone who constantly batters themselves trying to move a 10-ton rock?

I had a professor in grad school who hated the prayer. I think due to the part about accepting things I cannot change. 

There are two other parts to the pray.

Finding the courage to change things. How about practicing what the Hebrew prophet Micah reported, “practice justice, to love mercy, and to walk humbly with your God.”

We call Yoga a practice. Medical doctors had a practice. I rather appreciate the idea of a justice practice.

The other key is wisdom. I cannot bring world peace. But I can bring peace to those around me. Of course, if everyone…

During my first semester of graduate school the faculty decided to disband the program. And my professor, well, he was a professor and changed almost nothing. (I looked up the faculty years later to see whatever happened to them.)

Teach Your Mouth

June 28, 2024

Wisdom from the Desert Fathers:

Abba Poemen said, ‘Teach your mouth to say what is in your heart.’

This is difficult for some of us. Maybe we have no awareness of what is in our heart.

Maybe we go with impulsive feelings rather than what is deep within us. (Especially when we have fingers to keyboard and social media applications open.)

This reminds me of the wisdom found in the Letter of James. And, remember, Jesus is always concerned with the state of our hearts. Let us get it right.

Empty Yourself

June 14, 2024

Have you ever met someone so full of themselves that there is no room left for empathy?

Perhaps it is that person in the mirror in the morning?

The world revolves around them, they think. For some that is a deeply seated feeling where they just feel and know that others are merely accessories. They exist to serve us, bolster our esteem, bring us things, console us.

A jar is only useful when it is empty. Think of the potentials of an empty jar. It can save lives by ferrying water. It can bring grain to the hungry. It can be a tool to help us share from our bounty to someone in need.

We can only be useful (and healthy) through the emptying of our selfish thoughts and cravings. Empty, we now can feel empathy for another so that we may reach out in love to serve where needed. A kind word, a meal, a ride to the doctor.

We empty ourselves before meditation in order to allow room for the entrance of the Holy Spirit. Filled with the spirit—or even just a half-tank—we have the energy for service and caring and love.

A Simple Formula

June 7, 2024

Theologian/scholar N.T. Wright wrote a “magnum opus” on the Apostle Paul, Paul and the Faithfulness of God. The book contains 1,700 pages and weighs in at just over 5 lbs. It took me some time to read.

One nugget of insight stands out. I made a note and refer to it daily. Wright calls it Paul’s Shema—a truth thought one repeats daily. It’s found in 1 Corinthians 8:6. The Greek has no verbs. This is Wright’s translation. 

One God, the Father, from whom all things and we (belong) to him.

One Lord, Jesus Messiah, through whom all things and we (live) through him.

Ponder this, pray on it. There is great insight.

Unplug It

June 3, 2024

I’ve had the pleasure of trouble-shooting computers and automation equipment during my career.

First question I asked was always is it plugged in? Does it have a power source?

Follow up if yes, unplug it, count 20, plug it back in. (Turn it off, then turn it back on.)

That latter just fixed a glitch in my iPhone.

It’s the same with us.

Are we connected with a power source?

Think God.

Are we stressed, unfocused, frustrated?

Unplug for a bit. Probably longer than a count to 20, but you get the idea.

Maybe we only need to unplug for a few minutes several times a day. Maybe we need a week to unplug, refresh the mind, do something different. Then we can plug in again full of power and energy.

First Impressions

May 29, 2024

The vehicles they drive.

Hairstyles.

Clothes.

Physical size—fit, heavy, obese, short, tall.

Race, skin color, gender.

Have we already judged? Type cast? 

Do we take time for conversation?

Figure out their story?

Could we learn from the Master?

When Jesus met someone, he looked first into the heart.

And he helped according to need.

It’s all about the heart.

I Don’t Understand That

May 23, 2024

I heard something this morning. Then I paused. I don’t really understand what that means. How can I visualize that idea? How can I adopt it as part of my life?

Wouldn’t it be great if we humans were more willing to pause and think, “I don’t really understand what that means” or “I don’t really understand what you mean.” Maybe we could discuss so that I could understand you better and you could understand me better.

Pursuit of Wealth or Living a Real Life

May 17, 2024

Nassim Nicholas Taleb—The fact that people in countries with cold weather tend to be harder working, richer, less relaxed, less amicable, less tolerant of idleness, more (over) organized and more harried than those in hotter climates should make us wonder whether wealth is mere indemnification, and motivation is just overcompensation for not having a real life.

Jesus—…but the worries of this life, the deceitfulness of wealth and the desires for other things come in and choke the word, making it unfruitful.

The pursuit of wealth or worrying about wealth of which we may not have enough puts us on an endless treadmill running to nowhere.

It is not too late no matter the season to “have a real life” or to be “fruitful.”

  • Pause and breathe
  • Take slow walks
  • Be kind
  • Practice generosity
  • Serve others graciously
  • Teach someone life skills

Virtue

May 16, 2024

I’ve been thinking on a concept almost unheard of today—virtue.

Virtue is what I do when no one is looking.

Virtue is when the income number I show the tax collector is greater than the income number I would show my neighbor.

Virtue is when I follow through on what I say I will do.

Virtue is when I am kind to someone for no apparent reason.

Virtue is when I help someone who cannot repay.

Virtue is when I shine the light on someone else rather than hogging the spotlight.