Archive for the ‘Disciplines’ Category

Life Is Like Running a Marathon

June 29, 2022

When I was training as a soccer referee, I liked the sprint part of the training. I didn’t like the distance part even though it wasn’t really that long.

Sprinting you see the finish line just ahead. You spring off the line, work up to full speed as quickly as possible, maintain that top speed for the distance.

The 2,400 meters, or even running a 5K, took a mental toll. You can’t think of the finish. You must focus on the next step. One step at a time to finish the course.

Both the Apostle Paul and the anonymous writer of the letter to the Hebrews used running and training as metaphors for life. Throw off every yoke that keeps you down and run the race set before you.

I’ve known for many years that life is more like that distance running than sprinting.

The first requirement is to see the course in long term and set out in the right direction. Changing directions comes at a heavy cost.

Then it’s one step at a time. The next decision. The next relationship. The next task. You go forward with intention. Make decisions for the long term, not for short-term enjoyments. What stupid risks are you taking? What habits detract from the goal?

Run the race a step at a time. And keep going forward.

Silence

June 28, 2022

Silence is one of the spiritual disciplines.

The second year of university I had changed schools. I lived at home to save much money. I knew no one. It was a silent year. I don’t think that is a discipline.

I can attend a reception or gathering, stand aside, and say nothing. I don’t think that is the discipline. [Although if someone asks a question of a topic with which I’m knowledgeable, I can talk for a long time.]

I come to my chair, cushion, or walking path intending silence in order to hear God. And I do this with a degree of regularity—that is the discipline.

If I’m on social media or at a gathering and someone spouts strong political or social views and I restrain my fingers or tongue from responding, that is a discipline.

Intention. Strength. Listening.

Christ Abhors Vagueness

June 27, 2022

It is easy enough to write and talk about God while remaining comfortable within the contemporary intellectual climate. Even people who would call themselves unbelievers often use the word gesturally, as a ready-made synonym for mystery. But if nature abhors a vacuum, Christ abhors a vagueness. If God is love, Christ is love for this one person, this one place, this one time-bound and time-ravaged self.

Christian Wiman

I read this thought and loved a couple of things in it. It’s easy for anyone to use the term God. Christ abhors vagueness.

It reminds me of an old Peanuts cartoon where Linus proclaims, “I love mankind.” But then he adds, “I can’t stand people.”

We can see this in general society. We see it in evangelical churches. Probably other churches as well.

I hope we don’t see it within us.

Jesus taught us that love is specific. His stories told of specific people loving specific people. He healed specific individual people. He taught us to do the same.

When I leave this desk to go out into the community around me, can I show some act, however small, of love toward each person I meet?

That is the test.

Chipping Away At The Block That Binds Us

June 22, 2022

The carpenter takes a block of wood. She chips away at it until she uncovers the shape that he needs for the project.

The anonymous author of the 14th century work The Cloud of Unknowing in another work commenting on the 12th century monk St. Denis, takes this illustration from Denis applying it to us.

We travel through life accumulating ideas, thoughts, emotions, scars. These accumulate and harden like that block of wood.

We have all met probably far too many people who are stuck in this hardened state of the spirit. This seems also to lead to physical manifestations of hardening.

We need not be condemned to be stuck in this block for the rest of our lives. We devote ourselves to meditation, study, prayer, service to others. God, seeing our right attitude, will assist us with our task of chipping away those hardened detritus of life to uncover the whole person that was there all the time.

We become free.

Teaching

June 21, 2022

An adult robin pecked and clawed energetically at a spot in the flower bed. Quickly it jumped away. An adolescent robin with mottled breast not grown yet into the resplendent burnt orange had been watching. It went to the spot, repeated what it saw, spotted a bug or a worm, grabbed the meal and ate.

Similarly, when someone asks me for help with a computing device, I put the mouse, keyboard, or other input into their hands and guide them toward a solution. They develop the muscle memory for the solution. They will know what to do the next time.

Thus we learn.

Maybe our teacher/mentor sits in the same room. Maybe the teacher lived 2,000 or even 3,000 years ago. We see, we listen, we read. Then we repeat. Sometimes we repeat many times until we have thoroughly brought it into our life.

Awareness helps. Many times in my life I didn’t realize I had a mentor until much later. Often I didn’t know how to ask for more. Other times I have sought out mentors both in the room and in a book. They have taught much and deeply.

I appreciate each and every one. My life is richer. Both for the teaching and the practice.

Opportunity Lost

June 20, 2022

They were driving through a number of states on vacation. He visited a small group Bible class on a Sunday stopover. The teacher commented on what he surely thought was common geographic knowledge of ancient Egypt introducing the class. He thought the teacher was wrong. Rising, he told the teacher he was wrong and leading the class astray. He left.

Actually, this man was most likely in error espousing a popular, but misleading, translation from the Hebrew. Understanding what those ancient writers meant in their ancient language is not as straightforward as some think.

Perhaps he could have asked, “Beg your pardon, but where do you get that idea?” And the teacher could have explained the translation as he had been taught. Perhaps then both could use the opportunity to explore the idea and come to a deeper understanding of the story the class was studying. Everyone could have learned something, even if they agreed to disagree.

These opportunities are rare. Missing the opportunity is unfortunate. A good discussion enlightens everyone. Now it is only a story of a disagreement that most likely ruined the day for everyone in the class.

Opportunity lost. Where are you (we) losing opportunities to learn and relate?

Do The Work Upfront

June 17, 2022

We so easily take the path of least resistance. Sometimes with intention we can make that work for us. Usually it takes us away from spiritual and personal growth and healing.

This is a sub topic in this Tim Ferriss interview with Jason Portnoy on addiction. Portnoy found himself taking that path with an addiction to porn and sex. He advises 12-step programs. His 10-year work with a life coach was invaluable. “If you can in any way afford it, working with a life coach or therapist will pay you back richly.” Do the work upfront, he said. Climb that mountain.

Seth Godin recently wrote about Carrying Benefits “Pay once, but come out ahead over and over again,” he advises. “There are habits, assets and learnings that seem too expensive right now. And so we simply stick with our status quo.”

That’s why I have risen early and exercised every week day even often while traveling. It’s why I meditate and study and reflect daily. Pay upfront. Do the work upfront.

Benefits follow.

What Fills Your Mind?

June 16, 2022

A recent survey of people in western Europe and the US revealed that a majority of those surveyed have been intentionally reading and listening to less news than before. Perhaps, like me, they have discovered that thinking often about news and opinions leads to feelings of depression, grumpiness, even anger. We become people that other people avoid.

Filling out mind with negativity and letting those thoughts constantly simmer leads to an unhappy life both for us and those we impact.

While we find it useful to know something about what is going on in the world, little of that helps us through today.

Beginning our day with attention to our spiritual life sets leads us to see people and events through a different lens. It is an extension of the apostle Paul’s suggestion to pray without ceasing. That is a form of attention to things that boost us positively.

Full of Fear

June 15, 2022

“My God, the Ukraine is closer to travel to than Spain. What is going on there…” My friend from The Netherlands was discussing his feelings on what’s happening in Europe over coffee at last week’s tech conference.

“Gary, people are full of fear,” an old friend told me as we were discussing my investments.

I could take that approach of the evangelicals and tell them (and you and me) to “just trust Jesus and it’ll all be OK.”

But it doesn’t feel OK. It feels like other people are out to get us. The economy is out to get us. We’re surrounded by evil forces.

That trust part…it doesn’t come easily. It takes work. Persistence. Not daily prayer and meditation. Perhaps even hourly isn’t often enough. Paul told us once to pray without ceasing. The hero of the book The Way of the Pilgrim centered his life on trying that. Perhaps a good model for us.

Like a Tennis Match

June 13, 2022

I like lifting quotes from writers or scriptures to use as thought starters. It works.

Some people enjoy picking a quote often out of context for the sake of argument. Some writers have played off that in novels or plays where two such people bounce quotes back and forth as if it were some sort of verbal tennis match.

I liked the way John Steinbeck in East of Eden goes on a search for meaning about good and evil going to a passage in the Bible. The idea was to think deeply about the idea.

A good quote comes along to meet you. It’s appealing, but you wonder what was the context of the thought. Where does it fit in a longer line of thinking? What do those words and phrases really mean? Perhaps that leads to a search on the words, their etymology, usage in the original language (if a translation).

Reflection. Deep thinking. These bring awareness. And calm.