Archive for the ‘Disciplines’ Category

Debilitating Power of Stress

July 21, 2022

I have lived through many stressful times. For some, the pandemic and economic slowdown may be their first. Some feel stress constantly from just trying to survive.

Check the Christian scriptures. Jesus dealt with daily stresses, but then there was the night before he died when he was sweating blood. He could see what was ahead. That’s stress.

Or Paul having rocks thrown down at him and escaping a city in the dead of night hoisted over the city wall and running away. And other pillars of the faith like James and John and Peter. They all experienced times of great stress.

Yet, the message of them all was founded on the fruit of the spirit that included peace, joy, calm.

Living in the spirit and experiencing that fruit is often not easy. Stresses large and small eat away at our inner balance.

Even so, follow their example of periodic withdrawal to have silence and alone time with God heals. Awareness of God’s surrounding presence helps us through those times.

We must not neglect intentional time to connect. Probably more often than five minutes every morning.

It Blows This Way and That

July 19, 2022

Sitting on the patio this morning with my bowl of oatmeal and blueberries and a cup of coffee, a breeze mitigates the penetrating morning sun. It comes from my right side. Then ceases. Then from the front. Switching again to the side. Then off. Then on.

Poets and spiritual writers have noticed this for millennia. It also relates to humans.

Sometimes we blow hot. Sometimes cold. Sometimes we are active on a cause or project. Sometimes we quit. We are enthused; then withdrawn.

How is anyone to know where we stand? What is our anchor? Are we living with God? Or, are well living for ourselves alone?

That’s the purpose of the cup of coffee on my morning table. I sip and pause and contemplate the beauty around me. And I open myself to any whisper that may come from God in that shifting breeze. What are my guiding words for the day?

Perhaps to be the stability within the vicissitudes of life around me.

What Are We Doing With Our Time

July 18, 2022

Time keeps on slippin’, slippin’, slippin’

Into the future

Time keeps on slippin’, slippin’, slippin’

Into the future

Steve Miller Band

My morning reading took me to the Stoic philosopher who sounds almost Christian at times. Seneca talked about how we easily allow others to take our time. We rush to meetings. Take trips we didn’t need. Say yes when no was a better answer.

What are we doing with that most precious of resources?

We must determine what is a waste of time and what is valuable. Sometimes just sitting is valuable. Sometimes listening overrides talking. Working on the most important task has become a time management proverb–but, make it what is most important to us, not to someone else.

Pete Seeger composed a song laden with meaning from the Hebrew book of Ecclesiastes popularized by The Byrds

To Everything (Turn, Turn, Turn)

There is a season (Turn, Turn, Turn)

And a time to every purpose, under Heaven

Pete Seeger

Know our time.

Know our season.

Know our purpose.

Maybe like the Steve Miller Band in the next chorus of the song

I want to fly like an eagle

To the sea

Fly like an eagle

Let my spirit carry me

I want to fly like an eagle

Till I’m free

Steve Miller Band

Right and True

July 14, 2022

If it’s not right, don’t do it;

If it’s not true, don’t say it.

Marcus Aurelius, Roman Emperor and Stoic

Preacher and teacher Andy Stanley teaches this simple thought, “Pay attention to the tension.”

There is a moment, often fleeting, between the impulse to do something and the action.Sometimes in that moment there arises a tension within us. This may not be the right thing to do. How often we ignore that tension, do the deed, then regret it.

If it is not right, do not do it. How, by paying attention to the tension.

The Apostle James teaches how the tongue is the mightiest muscle in the body. Just like a small rudder steers a great ship, the small tongue guides us causing all manner of mischief. Sometimes just before we hit “post” on social media when we are passing along something we heard, Stanley’s tension pulls at the back of our mind. If we pause before we post, we can save ourselves grief.

If it is not true, do not say it. Or post it on social media.

Teaching The Next Generation

July 13, 2022

This morning two sparrows were teaching their offspring how to hunt and peck for food and small pebbles for its gizzard.

Later during my walk when I got to the pond an adult egret had its almost adult young out for a fishing lesson.

Why do humans have so much difficulty teaching their next generation?

What are you doing about it?

The Carbon Almanac

July 12, 2022

There is a spiritual discipline seldom discussed–being a steward to the earth. Today, I address a project that a few hundred people have worked on for a year. It’s called The Carbon Almanac.

The book launches today. I’ve purchased a few. Do yourself a favor and get one. This post is from the launch letter.

The official launch of the Carbon Almanac is here, and we are thrilled to share the news with you. And we’d like you to share the news with people you care about.

A book that brings you just the accurate facts–without the rhetoric, slant, or agendas–to help you be well-informed and make better decisions about climate change. Because nobody needs more guilt, anxiety, or labeling.

Are you tired of hearing media pundits debate climate change’s dire consequences without providing facts to help you make your own decisions?

Are you having a hard time finding credible and authoritative info that is easy to access and share, and that regular people (non-climate-change-experts and non-scientists) can understand?

Do you want to talk about climate change with confidence?

Do you want to take action to help climate change but don’t know where to start?

Do you want to join a worldwide community of people who care?

If so, your search is over: The Carbon Almanac is the only book built to share with information you’re looking for – all footnoted.

It’s been designed to be a clear, approachable, and non-partisan collection of facts that can lead you to understand climate change and make a positive and meaningful impact.

Organized by Seth Godin, entrepreneur and author of over 20 best-selling books, and created by a team of more than 300 volunteers–people like you in more than forty countries, The Carbon Almanac is:

  • An organized collection of facts, tables, history, quotes, explanations, illustrations, and cartoons with the concise data you need to form a knowledgeable opinion
  • A non-controversial, reliable, quick reference source that you can share with others without the noise, overwhelm, and hidden agendas (not to mention the confusion and boredom!) that most materials bring
  • A shared, fixed document that permits our communities to connect and to discuss

The Almanac sparked a storm of creativity which had as a result a series of podcasts, a kids book, an educators guide, the Daily Difference Action e-mail series, a LinkedIn course, a board game and many more. Find everything at thecarbonalmanac.org.

Buy the book, share the book and let’s start the conversation. It’s not too late.

Freedom Is The Prize

July 5, 2022

Seneca thought deeply and wrote on Stoic philosophy. His letters to a friend are a great read. He was also caught in a “golden cage.” He was sucked into the inner circle as an advisor to the Roman Emperor Nero. As he accumulated wealth and power and prestige, he found he could not leave. Even had he wished.

I’ve seen a letter he wrote compared to a letter the Apostle Paul wrote. They are so alike you could think one was copied from the other (probably not). They were so alike that later generations of Christians in the first four hundred years of the church actually thought Seneca was one of them.

Seneca was also a favorite of many of the founders of the US.

He wrote, “Freedom is the prize we are working for, not being a slave to anything—not to compulsion, not to chance events.” Then he said, “show me a man who isn’t a slave.” 

Americans, especially, like to proclaim individual freedom. Many think that means they can do whatever they want whenever they want to whomever they want. Thinkers like Seneca (and Paul, and others) call a time out on that thought.

Maybe we’re a slave to compulsion or to chance events. Maybe those mean whatever false and misleading, but tempting, thing we see on social media or on our chosen favorite TV “news” source. Maybe we dance to someone else’s music who can rile our emotions such that we lose our path.

Calling it a “prize we are working for” implies that we must always work for our freedom. What that usually means is freeing ourselves from our own shackles of living by the whims of our emotions or the leading of those who merely try to raise our emotional temperature.

Freedom and Responsibility

July 4, 2022

We in the US celebrate Independence Day today in commemoration of the adopting and signing the Declaration of Independence of the British colonies in part of North America from British rule.

This advice fits as well for all the international readers of this blog as for citizens and sojourners here: take some time to slowly and carefully read the actual Declaration of Independence, the Constitution of the US, and the Federalist Papers.

Digest these words from the Declaration–We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the Pursuit of Happiness.

For me “all men” means, well, all men. Also for me (as endowed later in the Constitution), all men means all humans. Yes, even women. And I am shocked and dismayed that after all these years of the movements of the mid-60s for civil rights and rights for women we still have not reached the goal. Actually, not even for all white men, either.

It seems to be a birthright of Americans to talk loudly about freedoms. It has always been my role to point out (not original with me, just read what the founders had to say!) the importance responsibility plays as the companion of freedom bringing it to its full flourishing. Seth Godin wrote today on responsibility–Demand responsibility.

I’d like to add one other idea I picked up from Andy Stanley this morning during my brisk walks around our ponds. Integrity. We have so many leaders at all levels of society lacking integrity. And that includes only the ones we hear about. Integrity belongs alongside responsibility as requirements for true freedom.

Which begs the question–where am I on the scale of responsibility and integrity? And you?

And if you’re American–celebrate well and safely. Today you can eat that hot dog and potato salad and apple pie without nutritional guilt! 😉

Digging Beyond the Hype

July 1, 2022

Someone choosing to tell you where you’re wrong says, “[insert people group they don’t like] are supposed to be subordinate to white men because [insert favorite snippet of Bible writing].”

You open Facebook (heaven forbid) and see someone you sort of know citing a “fact” that you know is way off. My lord, have I seen some very wrong or misused statistics there.

Someone cites a “fact”…

Do you ever stop to ask how they got that? Could you ask them five times nicely in order to probe more deeply, “How do you know that?” Or, “Where did you get that?”

Do you know how to find and evaluate the context and language of that quote?

Do you know how to evaluate a “study”? How to look beyond the published “statistics” at the structure of the questionnaire, the types of questions, what was the population, are they only using averages?

I am reminding myself as much as you about asking questions, digging beyond the glib and superficial. Go beyond the hype into understanding.

Solitude

June 30, 2022

Drawing away from people to be alone is another of the spiritual disciplines little discussed today.

I don’t mean to suggest becoming like my heroes, the Desert Fathers of the second through fifth centuries. Some of them went a bit overboard with the solitude thing.

I can actually find solitude at a local coffee house. People and commerce and noise surround me. Yet, I know no one. I am alone in my little corner contemplating or writing. There is an energy for an introvert being around activity but not being part of it.

Alternatively, I pack a coffee and laptop and head for a park. Alone. Surrounded by trees and creatures (hopefully no larger than a raccoon or opossum). A few hours there refreshes the soul and my outlook on life.

I have been told of Catholic monasteries that will accept people who are not Catholic for a period of solitude and reflection. That’s something I’ll have to try someday.

However you can withdraw for a bit on a regular basis, do it. Your soul needs that as part of the rhythm of being alone and serving with others.