Archive for the ‘Disciplines’ Category

According To Their Character

January 21, 2014

I got a little swamped Sunday evening and yesterday recovering from my trip to Mexico. This is really yesterday’s post.

There are so many wonderful people in the world. Notwithstanding the depravity I saw in the “red light” district of Tijuana (in all my travels, I’ve never seen so many prostitutes per square yard), I met many truly wonderful people. In our political debates, often Mexicans are pictured in negative ways. People think negative things about Mexicans personally. I’ve seen the prejudice, and dealt with it, on the soccer pitch.

But I was in Mexico, so I was surrounded by Mexicans. What wonderful people.

Thinking of the holiday the US sets aside to honor the legacy of Martin Luther King, Jr., I recall his words that all people should be judged by the strength of their character not the color of their skin. Those are words that I have always tried to live by.

That can become a spiritual discipline. Recognizing that every individual is created in God’s image by God can change the way you look at other people. “She’s made in God’s image.” “He’s made in God’s image.” “Did I just diss that person who is made in God’s image?”

Let’s work on that discipline this year.

Set Your Path For the New Year

January 2, 2014

New Year’s Day coming on Wednesday really screws up a week. Normally there are several days strung together where I do year-end analysis (of myself and my businesses), prepare for tax season, and think about my direction for the new year.

This year, I worked on Monday and most of Tuesday. Here it is Thursday morning, and I’m going to spend most of the day on normal work.

I just read Andy Stanley’s book, “The Principle of the Path,” and my small group is studying the letter of James. As I contemplated these this morning, I found some parallels as I often do.

The principle of the path, to unjustly summarize, basically builds from the idea that you do something (consciously or re-actively chosen) and that starts you down a path of life. It may guide future decisions.

James follows a lineage of thought that is sort of, “to be is to do.” That is, the word “faith” does not mean a principle to which I agree with in my head (logically) or feel is write in my heart (emotionally). Faith is more of an action verb than it is a noun.

Back in my days of singing folk songs and campfire songs with my beat-up classical guitar, there was a song we sang called “Love is Something You Do.” Same idea.

Jon Swanson asked his readers for goals or words for the year. I don’t really choose goals in the usual sense or have a theme word for the year. But thinking about his question, I decided this year should be one of focus and energy. I got too diverted into too many things in 2013 and my energy sapped at times.

But as a disciple of Jesus, I feel more like it’s a “put one foot in front of the other” sort of thing. Where faith is choosing the path and assuring that each decision and action continue me on the path this year. Living consciously and intentionally.

Your End-of-Year Spiritual Review

December 31, 2013

We are always in need of the discipline of pause and reflect.

Each week, best on Sunday evening, it is good to check your next action and review notes and compile a to-do list of the most important things you need to do during the week.

Each month, pause and reflect on the previous month. Did I accomplish the things I needed to get done? What were the distractions? What do I need to focus on this month to move me toward my goals?

Each year, take at least a full day and pause and reflect on the preceding year and the next year. What was the state of my spiritual health over the past year? Was I diligent in my Spiritual practices? Prayer, meditation, study, service, worship, teaching? Was I the kind of person that I want to be?

What things did I habitually do that helped me grow? What things did I habitually do that hindered my growth?

Aristotle, writing in the Nicomachean Ethics, said, “Some thinkers hold that it is by nature that people become good, others that it is by habit, and others that it is by instruction.” He thought habits were the thing. “The behaviors that occur unthinkingly are the evidence of our truest selves.”

“However, to modify a habit, you must decide to chant it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits’ routines, and find alternatives,” wrote Charles Duhigg in “The Power of Habit: Why we do what we do in Life and Business.”

This is a good day to pause and reflect. I have done this “religiously” for more than 30 years. Some years it’s only smaller things that come to mind. Some, like last year, precipitated major life changes.

For today, look at yourself as an objective observer would. What did I do habitually that was detrimental to my becoming the kind of person I want to be? The first step of change is to decide to do this work of identifying them.

I’m Doing a Great Work

December 30, 2013

I’m Doing a Great Work

“I am doing a great work, and I cannot come down.”

What is your great work for 2014? Can you see it in your mind?

Nehemiah saw a problem that troubled him greatly. His brother returned to Susa in Persia where Nehemiah was an official in the Emperor’s office with disturbing news about the state of affairs in Jerusalem–the ancient capital of his people.

He prayed and meditated on the problem for several months and came to focus on fixing one big thing–rebuilding the walls of the city. In those days, cities of any importance at all had walls. Jerusalem’s walls had been in shambles ever since the Babylonians had conquered the city some 100 years before.

One day while he was supervising the rebuilding of the walls, his enemies sent a message requesting a meeting in a village down on the plain. Nehemiah responded, “I am doing a great work, and I cannot come down.”

This year’s work

This is the time of the year for reflecting upon the past year and resolving to do better next year. I will adjust my schedule at the gym to allow for an influx of optimistic people next week. My Yoga class will double in size for the month of January.

People will make resolutions to lose weight, get fit, be healthier. But they won’t focus on the great work, and they’ll quit.

What is your great work for the coming year? Define it. Write it down and keep it in a place you’ll see daily. For in the coming time, every day you must make decisions–almost hourly–that will determine the outcome of your great work.

Do you need to have a better relationship? Deal with an alcohol or other addiction problem? End a toxic relationship? Start a new ministry? Define it, pray and meditate on it, ask God to bring people into your life that will help you.

My great work

Last year at this time, I heard Andy Stanley of North Point Ministries teach on this verse. I also read Henry Cloud’s book “Necessary Endings.” A friend had advised me to pray intentionally for God to bring people into my life.

Also last year I had been praying for God to open up some sort of ministry and to deal with a toxic relationship that I had found myself in. And to bring new people into my life.

It was an interesting year. I ended the toxic relationship, started a new business, accepted a request to re-start a ministry at church and started the process of turning around another business and to buy it.

My great work this year is to digest all that, achieve focus and purpose on each, and make them all successful. At the core, I pray to become a better communicator.

What’s yours? Are you stepping out in faith?

Learn By Copying First, Then Creating

December 26, 2013

I’ve had several days with the grandkids over the past five weeks. They are old enough, especially the oldest who is six, to start playing with a little more sophisticated toys.

Have you noticed how some of the “creative” toy companies have come out with more structured toys? Specifically Legos. You used to get a box with maybe a couple of examples on the lid and then you just let the kid start creating. Now, there are specific toys. I’ve been helping Wyatt build Nijagas (or something like that–I’m afraid that I’ve lost touch with kid culture).

Originally I’d have had a negative attitude about such structure. But I’ve discovered that he’s learning some tremendous lessons that are appropriate to his age.

He is learning to follow instructions on how to build something. In so doing, he’s learning about the different types of blocks and what they do. As he masters these, then, if he is so inclined, he’ll move on to creating his own masterpieces.

Every artist I’ve ever studied has begun by mastering all the techniques that came before. The great ones then extend the practice by adding their own insights and techniques.

Leaders study other leaders. Practice what they learned. Study some more, and become eventually great leaders.

Even spiritually. I think a lot about the very short scene we have about Jesus’ life where he was 12 (which was “older” than today’s 12 in developed nations) and studying with the greatest teachers at the time in his culture. Even Jesus didn’t just drop in a spiritual master. He was human, too, and had to learn. He was just predisposed to focus on the right questions.

That is the value of learning and practicing the traditional spiritual practices. You practice, and practice, and practicce.

Almost no one is born a master craftsman or spiritual guru. But we can all become a master at something. Just by spending 15 minutes first thing in the morning developing the practice of study and meditation will, over a lifetime, bring you to spiritual maturity.

Start by learning the basics and copying someone or something good. Then add to the practice and become a master–even a spiritual master.

Anticipation and Stress

December 10, 2013

Advent. Anticipation. Anxiety.

Were you ever about to do something, and then the thought hits “how did I ever get myself into this situation?”

Maybe it was when you were about to get into the car to attempt the world’s largest roller coaster? Or making a big speech in front of a large crowd? Or getting into your car in anticipation of a family Christmas gathering with weather coming in?

Often anticipation and anxiety go together. Maybe that is one reasons psychologists always talk about the weeks leading up to Christmas as one of the most stressful times of the year.

Maybe it’s not so much about celebrating Jesus’ coming into the world as much as all the family stuff, office parties, buying presents, sending cards, other gatherings, need to be cheerful, and so on. We certainly know how to stress ourselves at this time of year.

There are practices that humans have developed to counter these stresses. Mindfulness means paying attention to only the present moment–what’s around you, what your state is, your task at hand. Consciously regulating your breathing whether lying, seated or walking helps bring you into a conscious state of mind.

I don’t teach Yoga as a religion, but as a physical practice and for developing the state of mind of being in the present moment.

Another practice is one that Bill Hybels teaches at Willow Creek Community Church–15 minutes in your chair every morning reading the Bible and contemplating. Gets your day off to a more focused start.

Two more practices are complementary. One is to practice gratitude thanking God for all the things you are grateful for. The other is to practice forgiveness–forgiving others for perceived slights and recognizing your own need for forgiveness for the things you have done to others.

Making a List And Checking It Twice

December 6, 2013

Remember the song about Santa? “He’s making a list and checking it twice. Gonna find out who’s naughty or nice.”

Bet you’re making a list this time of year. Present for Johnny, present for Sue, present for spouse, present for me, too.

I like Jon Swanson’s daily meditations, 300 Words a Day. Someday when I’m making the trip from Sidney, Ohio (with an “i”) to Chicago, I should set an appointment just to meet him. I drive past a couple of times a month. He has written a book about Nehemiah, Great Works, available on Amazon. I have purchased it ($4.99) for my Kindle reader on my iPad just now. Looking forward to reading it.

Jon says in yesterday’s blog post that he was afraid that it might become just a list. Well, lists are not all that bad. One of my favorite writers, Umberto Eco, wrote a book about lists and says that the ability to make lists was essential to the development of civilization. Ben Franklin was a list maker. David Allen, author of Getting Things Done, proposes that we make several to-do lists (one for when available to use the phone, one for when running errands, one for when we’re online, etc.). I am a disciple of GTD, use a software application called Nozbe, and fail to refer to my lists often enough 😉

Lists are how you organize yourself if you are busy like I am (see yesterday’s post). One key is to know your “one great work” and key your essential to-do items to point toward accomplishing your one great work.

Andy Stanley made a verse from Nehemiah one of his key verses for personal life and teaching his children. While Nehemiah was organizing the people for the rebuilding of the walls of Jerusalem (financed by the country now known as Iran, by the way), his enemies invited him down to the plain for a “diplomatic discussion.” Nehemiah replied, “I am doing a great work, and I cannot come down.”

Nehemiah teaches us great lessons. What is your great work? Figure it out and then start making lists.

His Heart Is Bigger Than His Brain

December 4, 2013

“Forgive him. His heart is bigger than his brain.”

That was supposed to be a funny put-down of cousin Eddie by Clark Griswald in Christmas Vacation. It implies that he wasn’t the brightest bulb in the candleabra, so to speak.

The phrase sort of stuck in my brain, so I meditated on it for a while.

It occurred to me that this has practical implications. I am by nature an analytical person. I tend to think about things a lot. My university education reinforced that tendency. But as I got deeper into spiritual practices and I discovered that other people really do exist, my attitude toward the message in the Bible changed.

John Ortberg captured the idea with a sentence in a message he gave a few years ago–“You see, Jesus is most interested in the condition of your heart.”

Paul reinforced that a few times in his writing where he would tell his story about being an intellectual and then having a life-changing transformation.

Jesus and Paul were not anti-intellectual (the “brain” part). Indeed, they were both scholars. I think that there is nothing in the New Testament that does not emphasize the condition of your heart. Perhaps summed up succinctly by James who emphsized that if your heart is right, then your actions will be right. One follows the other as day follows night.

Exercising our brain is good. We need to study in order to have background and depth for faith.

Our hearts need to be bigger than our brains. It is not enough to study and gain knowledge. We need to have our hearts fixed on Jesus and let our actions flow from that. Indeed, our study will also flow from that posture.

We develop our brains through study and thinking. We develop our hearts through trusting Jesus as our guide and saviour, living a life of putting others ahead of ourselves, practicing prayer, meditation, service, worship, celebration.

Discipleship Means Changing Your Life

October 31, 2013

Jesus tells a story, actually an analogy, about wineskins and new wine. He said that you put new wine in new wineskins and old wine in old wineskins. If you put new wine that is still fermenting and therefore expanding into old wineskins that are stiff and fragile, then the skin will break and all will be lost.

He was talking about his message as the new wine. If he talked to people who were set in their ways and unwilling to change, then the message would not have any effect and all would be lost.

If the message entered people who were fresh and new and receptive to it, then they would grow with the message and the message (fresh wine) would be useful.

Parables, or stories, are almost always about people and their relationship to the message Jesus was teaching. This teaching is an important life lesson–even for us older people.

It is actually possible for us to age, yet remain fresh and receptive in our outlooks. We can try to remain open to new facts, experiences, knowledge. Even as we grow, we can continue to be mentally and spiritually fresh. Or, we can become rigid in our beliefs, unable to accept new ideas. Then the message will lose its impact and we are in danger of becoming Jesus’ enemies–the Pharisees. These are the people who put laws ahead of love; put knowledge ahead of spirit; put ritual actions above living out God’s will.

One of the reasons to practice Spiritual Disciplines is to find ways to remain fresh and receptive to God’s message. Daily prayer, meditation, study and service help us to live God’s message as a part of our daily lives. Not because there is some law that orders us to do certain things. But because we are living with Jesus every moment.

Where Is Your Heart On Your Sabbath

October 24, 2013

I grew up a little confused about the Sabbath. My parents took me to a Methodist church in our local town. The big church in town was Lutheran (most people in the town of 1,000 were of Germanic heritage). So, we went to church on Sunday. My mother’s mother’s family was Welsh and attended a Seventh-Day Baptist church. In fact, two of mom’s brothers were Seventh-Day Baptist clergy. They, of course, worshiped on the Sabbath–the seventh day just as it says in Exodus. That would be Saturday.

Last week part of my reading took me through a few chapters of Exodus where God is giving Moses instructions about how to organize his people. Part of those instructions dealt with working six days and setting aside one day for rest. I think later it became a worship day.

The idea of Sabbath and rest occurs in curious ways. There is rest for the land. There is a Sabbath year where debts are forgiven. And Jesus talks a little about the Sabbath.

Men began to think (way too much) about what it meant to keep the Sabbath and not work on that day. They began to draw up lists of rules that specifically detailed what was work and what wasn’t. Even today in Israel if you ride an elevator in a hotel on the Sabbath, don’t get on the Sabbath elevator. It is programmed to stop at every floor so that observant Jews don’t have to work by pushing a button.

Many of God’s original laws seemed to have as much practical sense as they did religious. Keeping a day set apart certainly also keeps the followers set apart from other peoples. But taking a rest periodically is as good for the body as it is for the soul.

Referring back to Monday’s post on meditation, that is something akin to a daily Sabbath–part of a day set aside to rest. You need part of a week set aside for rest. You also need part of a year set aside for rest.

When Jesus teaches on the Sabbath as recorded by Luke, he expands on rest but short-circuits the multitude of picky laws defining work. Jesus was most concerned with where your heart is. Keeping the Sabbath with your heart in the wrong place is not really keeping the Sabbath. I think that Moses agreed.

Sabbath is not only about rest, it’s also about adjusting your heart back to where it belongs.