Archive for the ‘Disciplines’ Category

Lord, Teach Us To Pray

April 20, 2023

Monday’s post looked at how many people want to know things about prayer, but they do not want to learn and practice prayer itself.

My wife was raised in an independent Baptist church. She was taught that all prayers must come directly from the heart. She was disturbed when a pastor had written a prayer and read it as part of a service. It couldn’t have come from the heart because he read it. But, I would ask, wasn’t it in his heart when he wrote it (Baptist, had to be a “he”)? 

Similarly, she was trained to be derisive about “reciting” the Lord’s Prayer (the Our Father). If you are merely reciting words written 2,000 years ago, it obviously isn’t from your heart.

I would say that “praying” the Lord’s Prayer gave a structure to a prayer. It reminds me (us) of the different things we should be weighing on our heart. 

  • Oh, yes, there is someone I need to forgive.
  • Oh, yes, I can pray for something I need today.
  • Oh, yes, I can ask for protection from something bad that may happen to me or others.
  • I need to remember to acknowledge God as the power in my life as in others.

This Renovaré podcast conversation with Nate Foster (Richard J. Foster’s son) and Mon­i­ca and Jere­my Cham­bers about how they pray the Lord’s Prayer inspired me to go deeper into using this short and simple, yet deep and comprehensive, prayer template in my own daily meditations.

Here is a version translated by the ever thoughtful Dallas Willard:

Dear Father, Always near us,

May your name be treasured and loved,

May your will be done on earth in just the way it is done in heaven.

Give us today the things we need today,

And forgive us our sins and impositions on you

As we are forgiving all who in any way offend us.

Please don’t put us through trials,

But deliver us from everything bad.

Because you are in charge,

And you have all the power,

And the glory too is all yours—forever—

Which is just the way we want it!

Dallas Willard

Getting A Heart Checkup

April 19, 2023

I visited with my cardiologist the other day. They checked a number of aspects of my heart’s health. Then they sent a thorough report that came through my app. Excellent results. It’s nice when you can go to a doctor and chat about vacations to Iceland rather than your imminent demise.

The experience caused me to wonder about my latest heart check up from my spiritual cardiologist—Jesus.

There has not been an app update from the kingdom of God about the status of my heart. However, nudges come to me when I sit in quiet and pay attention. Sometimes the nudges are more like getting hit by a 2×4 piece of wood. 

Rather than open my app, I need to open my spiritual eyes and awareness listening to what God is telling me—either reproof or excellent checkup. And I can adjust my way accordingly.

I maintain heart health through diet and exercise and stillness (meditation). I maintain my spiritual heart health through study, meditation, prayer, service, worship. Notice a blend of stillness and action. Kind of like that old Motown Marvin Gaye and Kim Weston hit—It Takes Two. Let your meditations and prayers form the foundation of your active life.

Living the Spiritual Disciplines

April 18, 2023

Yesterday I wrote about a prayer class and how I had to overcome the predisposition to learn about prayer instead of learning and practicing prayer.

Similarly, I led a class on the Spiritual Disciplines. Many wanted to learn what the disciplines were. Few would incorporate the disciplines intentionally into their lives.

I think that most of the ten people in the class could name five different spiritual disciplines (practices) a month after the class. 

I think most had not incorporated one new practice intentionally into their life.

An amusing anecdote. One person later told me that the pastor had assigned a book for the staff to read and discuss. Celebration of Discipline by Richard J. Foster. This sounds familiar, the person thought. Oh, it was that class I took with Gary. At least the lesson returned.

If you choose to read that book, and I hope you will, make it a goal to incorporate at least one new practice into your daily life. Don’t let the book go to waste by just reading through and putting it on the shelf. (One of my daily disciplines is reading, thinking, and then writing these short posts, for example.)

Another of my disciplines is fitness and nutrition. I’ve recently been reading “a positive corner of the internet” Pump Daily by Arnold Schwarzenegger. Interesting–I may have only seen one of his movies (Kindergarten Cop?) and I most likely would not have voted for him for governor were I a California citizen, but his evangelism for positivity and health for everyone is worth copying. God knows, literally, that we need more positivity on the internet these days.

Prayer Guides

April 17, 2023

I once tried teaching prayer. It would be a class at church.

My idea was to teach prayer—not about prayer, but how to pray with practice.

Several people accepted the challenge and signed up.

It turned out that they wanted to learn about prayer. You know, types of prayer—intercessory, confession, praise, contemplative. Like a seminary course. All in the head.

One of my guides to the inner life was Morton Kelsey (The Other Side of Silence). He talked about being suspect at seminary by other students and faculty when he and a small group of friends met regularly for prayer. I’ve read about John and Charles Wesley and a few friends who met regularly for prayer at seminary and were called, not warmly, “methodists” for meeting intentionally and methodically.

Living in our heads comes so easily to us. We seem to have a million thoughts per second. Yet, the two ways we need to go are hard and often ignored.

  • To go deeply into the soul touching God.
  • To go out into the world and act as if we really followed Jesus.

Oh, and how to pray? Kind of like the advertising slogan–Just Do It. Every day. Several times a day. With intention. Don’t forget to use part of the time to listen.

Do All The Good You Can

April 14, 2023

“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.”

John Wesley

Read that piece of advice from John Wesley again.

Then perhaps every morning read it two more times.

Then leave the bathroom and endeavor to live this advice.

What better way to show that you are a follower of Jesus?

“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.”

John Wesley

Capable of Evil?

April 13, 2023

I listened this morning to a psychologist describing the end of the Stanford Prison Experiment from 50 years ago. Researchers recruited students to act as prison guards with prisoners in an actual prison. They stopped the experiment when they saw student behavior changes toward becoming sadistic tormenters.

When they debriefed everyone afterwards, all were shocked at the personality changes among the students. Even those who did not become sadistic questioned why they themselves did nothing to stop the behavior.

I was led in meditation toward a deep understanding that within me lay the capability to do the deepest evil. I have overcome those impulses. But if circumstances changed, how would I act?

The Apostle Paul describes this very part of human nature at the beginning of his great work on spiritual formation—the Letter to the Romans. He uses this letter to describe the spiritual journey we take from evil to faith to service. I have taught on this letter and found it a powerful tool for personal spiritual development.

Read it sometime with that attitude. See what it does for you.

Distinguished By Behavior

April 12, 2023

Three days ago Western Christians celebrated Easter—Resurrection Day. I thought about living in a post-resurrection world. Luke documents the changes in Jesus’ followers when the implications of the resurrection sank in.

Sitting in contemplation this morning I saw a bird flying across the yard toward a large tree. A finch, I thought, I can tell by the way it flies. Hmm, I can distinguish among many species by their unique behaviors.

Those early Christians, those who lived in the first century, could be distinguished by their behaviors.

Today, I wondered, can we distinguish Christians by their behaviors?

What would be the distinguishing characteristic?

Would it be the peace, joy, and love of the first century Christian? The Acts 2 Christian?

Would it be a loud-mouthed US Congressperson or other politician US or elsewhere?

Perhaps the pastor and his congregation outside with a loudspeaker shouting epithets at people they don’t agree with or people who look different from them?

Or, perhaps the person who does not make news headlines quietly serving others and passing the peace and joy and love along?

Looking in a mirror, what behavior of mine do I see? What about you?

What Are You Saying By What You’re Doing?

April 3, 2023

I am writing this at the beginning of what we call Holy Week. Approximately 2,000 years ago, a man named Jesus of Nazareth began his well documented last week. This week was so important in the lives of his friends and followers that his close friend John devotes a substantial part of his writing (we call the Gospel according to John) to just this last week.

Jesus spent four or five days teaching, being with friends, being alone with God. Then what we call Good Friday (from the time I was a child, I wondered what was “good” about Good Friday, I’ve always played with words) came with his execution. Of course, the most important remembrance of this week concerns Sunday that we call Easter when his closest friends discovered that he had returned to life. Some sort of weirdly physical life (he told one friend not to touch him, and he walked through walls). But, still, life.

In contemplation this morning, I was stuck on the thought of what 2,000 years of his followers have done to his church. My thoughts rapidly scanned through just people I’ve known or read about in the past decade. Many have advertised themselves as followers, yet the actual advertising I see by their actions betray that self-promotion. Many lives definitely do not reflect the commands Jesus gave about loving God and loving others.

In contemplation, I can reflect on my own actions. What do they advertise? Have I always acted in the right way even through my weaknesses of personality?

Perhaps if you claim to follow Jesus, this is a good week to contemplate what your life has revealed. Perhaps that is motivation for us, you and me, to change. There is still time.

Searching Diligently

March 30, 2023

My morning chair for meditation and writing faces across a yard. This time of year I begin at dark and continue into the first light of dawn. Just before I can really see much outside, my eyes catch dark shapes flying low across the yard.

It’s the proverbial early bird searching for the worm. Robins have awakened. Soon I will see several hopping or running from spot to spot diligently looking for breakfast—for nourishment.

I should be at the same. Reading, reflection, meditation—diligently looking for food for the soul.

They are driven by basic survival needs—they find food or they die.

What drives us to search diligently for food for the spirit?

What causes us to become complacent and lazy? Can we admit that  sometimes we open today’s devotional or reading and fail to concentrate? Our spiritual energy has come to a low point.

It’s the routine of the chair that helps. We are there. We are aware. We awaken to the need and begin return to the word.

And now we are ready for the day.

A Smile To Diffuse Tension

March 28, 2023

We had been on vacation to visit my wife’s two sisters in different parts of Florida. After a long week of travel and visiting, we stood in the queue for our flight from Orlando back home. Our plane arrived late from Denver pushing our departure time back 30 minutes or so.

The joys of traveling to Orlando (on business or vacation for older people) are the kids excited for the trip down and then tired and crabby for the trip home.

Beside us in queue was a father and two daughters aged about 4 and 6. They (probably all three) were tired. The girls were typically crabby and squabbling like tired siblings are want to be. One was lying on the floor. At another point, the second laid down.

An older man crowding behind them suddenly said, “Excuse me. Excuse me. That girl kicked my suitcase.”

Dad responded by reprimanding his daughter. I was proud of myself for not saying to that man, “You sound just like a 6-year-old yourself. Who cares if she bumped your suitcase?” But, I remained silent rather than provoke a greater outburst.

I did smile at the little girl and told her we’d be boarding before long, and we’d all get home.

It didn’t help as much as I would have liked, but it did calm things a bit.

Later that night before bed, I was reading from the latest translation of Rumi’s poetry:

Your laughter turns the world to paradise.

Rumi

That reminded me of some lines, less eloquent yet still meaningful, from the BeeGees:

Smile an everlasting smile
A smile can bring you near to me

BeeGees

Try a smile today. It works. Even when replying to something stupid you’ve seen on social media, smile as typing. Then delete. And smile at the thought of the entire farce.