Archive for the ‘Disciplines’ Category

Do All The Good You Can

April 14, 2023

“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.”

John Wesley

Read that piece of advice from John Wesley again.

Then perhaps every morning read it two more times.

Then leave the bathroom and endeavor to live this advice.

What better way to show that you are a follower of Jesus?

“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.”

John Wesley

Capable of Evil?

April 13, 2023

I listened this morning to a psychologist describing the end of the Stanford Prison Experiment from 50 years ago. Researchers recruited students to act as prison guards with prisoners in an actual prison. They stopped the experiment when they saw student behavior changes toward becoming sadistic tormenters.

When they debriefed everyone afterwards, all were shocked at the personality changes among the students. Even those who did not become sadistic questioned why they themselves did nothing to stop the behavior.

I was led in meditation toward a deep understanding that within me lay the capability to do the deepest evil. I have overcome those impulses. But if circumstances changed, how would I act?

The Apostle Paul describes this very part of human nature at the beginning of his great work on spiritual formation—the Letter to the Romans. He uses this letter to describe the spiritual journey we take from evil to faith to service. I have taught on this letter and found it a powerful tool for personal spiritual development.

Read it sometime with that attitude. See what it does for you.

Distinguished By Behavior

April 12, 2023

Three days ago Western Christians celebrated Easter—Resurrection Day. I thought about living in a post-resurrection world. Luke documents the changes in Jesus’ followers when the implications of the resurrection sank in.

Sitting in contemplation this morning I saw a bird flying across the yard toward a large tree. A finch, I thought, I can tell by the way it flies. Hmm, I can distinguish among many species by their unique behaviors.

Those early Christians, those who lived in the first century, could be distinguished by their behaviors.

Today, I wondered, can we distinguish Christians by their behaviors?

What would be the distinguishing characteristic?

Would it be the peace, joy, and love of the first century Christian? The Acts 2 Christian?

Would it be a loud-mouthed US Congressperson or other politician US or elsewhere?

Perhaps the pastor and his congregation outside with a loudspeaker shouting epithets at people they don’t agree with or people who look different from them?

Or, perhaps the person who does not make news headlines quietly serving others and passing the peace and joy and love along?

Looking in a mirror, what behavior of mine do I see? What about you?

What Are You Saying By What You’re Doing?

April 3, 2023

I am writing this at the beginning of what we call Holy Week. Approximately 2,000 years ago, a man named Jesus of Nazareth began his well documented last week. This week was so important in the lives of his friends and followers that his close friend John devotes a substantial part of his writing (we call the Gospel according to John) to just this last week.

Jesus spent four or five days teaching, being with friends, being alone with God. Then what we call Good Friday (from the time I was a child, I wondered what was “good” about Good Friday, I’ve always played with words) came with his execution. Of course, the most important remembrance of this week concerns Sunday that we call Easter when his closest friends discovered that he had returned to life. Some sort of weirdly physical life (he told one friend not to touch him, and he walked through walls). But, still, life.

In contemplation this morning, I was stuck on the thought of what 2,000 years of his followers have done to his church. My thoughts rapidly scanned through just people I’ve known or read about in the past decade. Many have advertised themselves as followers, yet the actual advertising I see by their actions betray that self-promotion. Many lives definitely do not reflect the commands Jesus gave about loving God and loving others.

In contemplation, I can reflect on my own actions. What do they advertise? Have I always acted in the right way even through my weaknesses of personality?

Perhaps if you claim to follow Jesus, this is a good week to contemplate what your life has revealed. Perhaps that is motivation for us, you and me, to change. There is still time.

Searching Diligently

March 30, 2023

My morning chair for meditation and writing faces across a yard. This time of year I begin at dark and continue into the first light of dawn. Just before I can really see much outside, my eyes catch dark shapes flying low across the yard.

It’s the proverbial early bird searching for the worm. Robins have awakened. Soon I will see several hopping or running from spot to spot diligently looking for breakfast—for nourishment.

I should be at the same. Reading, reflection, meditation—diligently looking for food for the soul.

They are driven by basic survival needs—they find food or they die.

What drives us to search diligently for food for the spirit?

What causes us to become complacent and lazy? Can we admit that  sometimes we open today’s devotional or reading and fail to concentrate? Our spiritual energy has come to a low point.

It’s the routine of the chair that helps. We are there. We are aware. We awaken to the need and begin return to the word.

And now we are ready for the day.

A Smile To Diffuse Tension

March 28, 2023

We had been on vacation to visit my wife’s two sisters in different parts of Florida. After a long week of travel and visiting, we stood in the queue for our flight from Orlando back home. Our plane arrived late from Denver pushing our departure time back 30 minutes or so.

The joys of traveling to Orlando (on business or vacation for older people) are the kids excited for the trip down and then tired and crabby for the trip home.

Beside us in queue was a father and two daughters aged about 4 and 6. They (probably all three) were tired. The girls were typically crabby and squabbling like tired siblings are want to be. One was lying on the floor. At another point, the second laid down.

An older man crowding behind them suddenly said, “Excuse me. Excuse me. That girl kicked my suitcase.”

Dad responded by reprimanding his daughter. I was proud of myself for not saying to that man, “You sound just like a 6-year-old yourself. Who cares if she bumped your suitcase?” But, I remained silent rather than provoke a greater outburst.

I did smile at the little girl and told her we’d be boarding before long, and we’d all get home.

It didn’t help as much as I would have liked, but it did calm things a bit.

Later that night before bed, I was reading from the latest translation of Rumi’s poetry:

Your laughter turns the world to paradise.

Rumi

That reminded me of some lines, less eloquent yet still meaningful, from the BeeGees:

Smile an everlasting smile
A smile can bring you near to me

BeeGees

Try a smile today. It works. Even when replying to something stupid you’ve seen on social media, smile as typing. Then delete. And smile at the thought of the entire farce.

Progress, not Perfection

March 24, 2023

The famous body builder and “governator” Arnold Schwarzenegger has started a daily newsletter meant to be a positive corner of the internet. His prescription is to do something a day at a time. Mark it off on your calendar and then do it the next day.

It’s a bit like the way the language learning app I’m using to learn Spanish, Duolingo, makes a game of things in one place celebrating daily learning streaks.

Arnold Schwarzenegger

What’s your message to anyone who is struggling to get started on their fitness journey? This is my favorite quote for any type of self journey: “progress, not perfection!”

Striving for perfection is a race to frustration. A step at a time makes a steady progression toward the goal. Make your first step or your next step now.

Note: you can sign up for his newsletter here.

Pleasing Crowds

March 23, 2023

Going with the crowd gives one false courage. Social media encourages you to “like” and “share” posts that others have copied from most likely some foreign group. When there are already 400 likes, not like seems traitorous. Danish theologian Søren Kierkegaard had something to say about the crowds.

Christ was crucified because he would have nothing to do with the crowd (even though he addressed himself to all). He did not want to form a party, an interest group, or a mass movement, but wanted to be what he was, the truth, which is related to the single individual. Therefore everyone who will genuinely serve the truth is by that very fact a martyr. To win a crowd is no art; for that only untruth is needed, nonsense, and a little knowledge of human passions. But no witness to the truth dares to get involved with the crowd.

Søren Kierkegaard

Politicians in many parts of the world are claiming Jesus as their leader and yet trying to be the leader of the crowd, instigator of new political parties.

Jesus would say, that’s the easy part. People are easily persuaded.

The hard part, living the life of a disciple, like Jesus told the rich young man (or ruler in some translations). Do the hard part and live.

Responsibility Can Only Be Borne

March 20, 2023

I remember the rise of Vaclav Havel—poet, playwright, anti-communist dissident, president of Czechoslovakia and later the Czech Republic. His observation was true then and still true today.

An enormous conflict between words and deeds is prevalent today: everyone talks about freedom, democracy, justice, human rights, about peace and saving the world from nuclear apocalypse; and at the same time, everyone, more or less, consciously or unconsciously, serves those values and ideals only to the extent necessary to serve himself and his “worldly” interests, personal interests, group interests, power interests, property interests, and state or great-power interests.…

Vaclav Havel

Many people claim to follow Jesus in most places of the world today. Each of us must reflect on what ideals we are really serving—with our money, feet, beliefs, soul.

And what to do?

So the power structures apparently have no other choice than to sink deeper into this vicious maelstrom, and contemporary people apparently have no other choice than to wait around until the final inhibition drops away. But who should begin? Who should break this vicious circle? Responsibility cannot be preached but only borne, and the only possible place to begin is with oneself.

Vaclav Havel

Just as “free speech” does not imply irresponsible speech, merely saying you are a Christian does not cut it. Jesus himself said so, “Many people will call Lord, Lord, but I will not know them.

Just like parents preach to their youth responsibility yet live irresponsible lives as a role model, so we cannot either preach or learn from preaching. We must seize responsibility and act as true disciples.

And, yes, I’m aware of the irony that I’m writing these words—a form of preaching. But I’d rather hope that I’m encouraging self-reflection and then right action.

Practice the Presence of God

March 15, 2023

A fitness and longevity newsletter comes my way every evening. Last night relaxing before bed after driving to see our grandson in concert, I read to my wife about thinking of chores as a way of getting some exercise. She said, “Well, you could unload the dishwasher.” Always practical thinking of things for other people to do, that one. 35 years as a teacher.

During meditation time this morning, I thought I’d channel my inner Brother Lawrence, and unload the dishwasher putting away the dishes (OK, I needed a mug for coffee). Brother Lawrence was known for being in conversation with God while doing his kitchen chores or whatever else he was doing.

That we should establish ourselves in a sense of GOD’S Presence, by continually conversing with Him. That it was a shameful thing to quit His conversation, to think of trifles and fooleries.

I wonder if more of us were in continual conversation with God what the impact on our society wherever you are would be. I know I forget…often. But, Brother Lawrence adds some advice that sounds like the modern build-a-habit writers.

That in order to form a habit of conversing with GOD continually, and referring all we do to Him, we must at first apply to Him with some diligence: but that after a little care we should find His love inwardly excite us to it without any difficulty.