Archive for the ‘Awareness’ Category

Learning and Self-Esteem

February 28, 2025

My parents left a legacy, unintentionally as all such legacies are, of low self-esteem and worry. My three brothers and I all coped differently. I went into business management and was drilled on sounding self-assured. It’s a mask. I’ve recently seen studies revealing how my father approached ordering me to get better grades at school actually achieved the opposite result.

Despite all that, I was, and remain to this day, insatiably curious. The trouble with curiosity appears when you learn something new that contradicts long-held beliefs. That does not boost self-esteem.

Psychiatrist Thomas Szasz noted, “Every act of conscious learning requires the willingness to suffer an injury to one’s self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily; and why older persons, especially if vain or important, cannot learn at all.”

It’s why the ability to say, “I don’t know” remains one of the most powerful tools to growth. These days I’m often consulting claude.ai or Google when I run into something I don’t know. The more I learn, the older I get, the less I know.

Finding Your Center

February 27, 2025

Oliver Burkeman writes The Imperfectionist newsletter. “Imperfectionist” alluding to his writing about how trying to execute everything in your life perfectly is detrimental to one’s mental and physical health.

His latest effort discussed how our psychological centre of gravity must be in our real and immediate world. We must live in the world of family and friends and neighborhood, our work and creative projects. Trying to live in the far-off world of presidents and governments and social forces and global emergencies leads to distress.

This reminds me of the early days of the Internet in the early to mid 1990s. I joined several Usegroups. These were online forums organized around a single topic. I remember being on comp.realtime and comp.C+ and a few others. These were civil discussions with tips and tricks and news. I first joined Facebook to keep up with family and a  few close friends and acquaintances. Then it went downhill rapidly.

The first two years of Twitter gave me a great communication tool with like-minded people discussing industrial automation. Then it slid into news, then algorithms, then just trash.

You might intentionally visit the outer world at times. You need to remain grounded locally.

Jesus gives us many pre-internet clues. He was aware of political and religious structures of the time. He knew about political power and religious/political power. He spoke directly at times about the Jewish religious/political power structure. 

His actions were unmistakably local. When he was somewhere, he was present there. He dealt with real people in the present moment.

Interestingly, while never really addressing the Roman power structure, his message of love as the opposite of Roman crude power wound up upending Rome by the early 300s.

Just being present where you are with whom are around you is the most powerful thing you can do to change worlds.

What To Leave Undone

February 18, 2025

“Besides the noble art of getting things done, master the noble art of leaving other things undone. Life wisdom also involves the elimination of nonessentials.” -Lin Yutang (early 20th Century Chinese philosopher)

Think of obsessive people you know who are trying to get too many things done, while accomplishing little of note and antagonizing others along the way.

Then look into the metaphorical mirror. Perhaps you can say with the cartoon character Garfield, “I resemble that remark.”

Author and podcast host Tim Ferriss recently revived work on a book on the power to say no.

Wisdom from ancient times tells us that only an empty container is useful. If you are filled with many tasks, many worries, many places to go, then you have no room for being and for doing the important work.

If this post seems a rerun of something I wrote a few days ago, perhaps God places certain reading in my awareness to send a message. I pay attention when similar thoughts appear within a short time period. Gotta be a message there.

Putting It All Together

February 17, 2025

I close my eyes for meditation. In the gray mist of sight behind closed lids, I see outlines of jigsaw puzzle pieces fitting together.

I close my eyes preparing for sleep. Yes, I see arrays of jigsaw puzzle pieces.

My wife and I have had a project for the past couple of weeks assembling a jigsaw puzzle. The exercise requires focus, observation, patience, mental clarity. This puzzle did not come with a photo showing the completed puzzle. It came with a short murder mystery story describing a scene. You are to figure out the scene and then conclude where the body is hidden, who did it, and how.

We finished it last night. I took a commemorative photo. It will rest on our table for a while until we take it apart and put it away.

There are many puzzles I’ve experienced.

Two colleagues and I joined to form a new magazine. We hashed out ideas, sometimes with considerable passion. The pieces came together. We built a top-rated magazine for the market we served.

Like many people, I puzzled over Paul’s letter to the Roman followers. Some theologians wrote huge works trying to tease out subtle meanings from each Greek word. Luther, Calvin, Wesley all saw pieces of the letter and built theologies. 

I added some other study and thinking and the pieces fell into place. Don’t try to build grandiose theories. This letter is the ultimate spiritual development tract in the New Testament. Paul leads the reader from a state of being lost to a state of being in the state of God’s grace. Not stopping there, he continues with ideas on how we live in the state of grace.

I have been part of a team led by my wife for the better part of a year. Called Rise Above, the ministry hopes to reach out to people suffering from emotional hurt and support them on the return journey to wholeness. At our last meeting, the pieces came together. Just like after the pieces came together forming the magazine, I realized that now I had to get an actual magazine produced and into the mail. Now, we have to actually meet with those people.

When the jigsaw puzzle is done, it’s done. When we assemble the pieces of our project, that’s just the beginning.

Seeing the Picture

February 6, 2025

The jigsaw puzzle contains 1,000 pieces. The photo on the box cover does not portray the actual completed puzzle. The box contains a story of a murder. The story describes the scene and action.

You dump the contents on your table, turn the pieces picture up, and proceed to find the border pieces.

So far, so good.

But now you begin assembling the pieces with no clear idea of the big picture.

Life imitates art someone said years ago.

You try to imagine the type of person you strive to be. You may imagine and list goals to achieve.

But you assemble your life without seeing the big picture. You can’t foresee the surprises lying in wait. You don’t understand at first how all the pieces fit.

Then slowly piece-by-piece the picture becomes clearer. This part fits with that part. Relationships form. Direction becomes clearer simply by living a day at a time and putting it together.

There Are Sermons and then There Are Sermons

February 3, 2025

When you maintain a state of awareness,

When your beginner’s mind remains open to the fresh breeze of new ideas,

When you live with a sense of expectation of nudges or whispers from God,

Then, meaningful things come together.

Consider how Matthew records a long teaching from Jesus (chapters 5-7). We call it The Sermon on the Mount.

Just as I suggest reading through the book of Proverbs every January (31 chapters, 31 days), I have suggested as much to myself as to you reading and meditating on that Sermon often. Daily wouldn’t be too much.

A podcast interview led to my purchasing The Narrow Path: How The Subversive Way of Jesus Satisfies Our Souls by Rich Villodas. This is a meditation on that Sermon.

Soon after finishing the book, Rich Dixon, writing in 300 Words a Day, discovers the power of reading through the Sermon as he contemplates how to solve a problem facing his ministry to orphaned children rescued from the sex trade.

I take two mentions closely timed to be a nudge—it’s time to once again consider carefully what Jesus teaches in this Sermon.

Perhaps for you, too. After all, it is a guide on how to live as a follower of Jesus.

A Bad Meditation

January 31, 2025

The only bad meditation session is the one that didn’t happen.—Ancient Saying

Perhaps the same can be said for prayer. And contemplation.

Perhaps the three terms are closely related anyway.

Sometimes in meditation, I focus my awareness upon a certain person whom I know lies in pain or another whose circumstances cause struggle. Sometimes a bit more broadly such as those affected by wildfires, hurricanes, volcanos, earthquakes. No words are necessary. Simply stillness, breath, awareness, focus.

Sometimes I just sit with God.

Waiting.

Perhaps a whisper will visit.

Or, perhaps I am still, relaxed, yet focused on awareness.

Blaise Pascal — ‘All of humanity’s problems stem from man’s inability to sit quietly in a room alone.’

I think he captured the spirit of our time, as well as his.

Open Our Eyes, Lord

January 9, 2025

I got this story recently from Dan Millman’s Peaceful Warrior newsletter, but I’ve seen it before somewhere. Like a parable of Jesus, this should make us think.

Imagine walking along a sidewalk with your arms full of groceries and someone roughly bumps into you so that you fall and your groceries are strewn over the ground. As you rise up from the puddle of broken eggs and tomato juice, you are ready to shout out, “You idiot! What’s wrong with you? Are you blind?”      But just before you can catch your breath to speak, you see that the person who bumped into you actually is blind. He, too, is sprawled in the spilled groceries, and your anger vanishes in an instant, to be replaced by sympathetic concern: “Are you hurt? Can I help you up?” Our situation is like that — when we realize that our own ignorance is the source of disharmony and misery, we open the door to wisdom and compassion. -B. Alan Wallace

It Looks Deceptively Steady

December 18, 2024

The Yoga practitioner in the classic tree pose standing on one foot, the other foot planted on the inside of the other thigh, arms raised above the head looks smooth and steady.

If you are the practitioner, it is not as it seems. The body may sway slightly as it adjusts micro balances. Toes grip the mat firmly. The mind maintains constant focus. The body feels energy from sole of the foot through the tips of fingers.

Someone meditating, perhaps you, from the outside looks so serene. But to the person, there are moments of serenity interspersed with moments of the mind wandering where it will.

The wise person goes deeper than what appears on the outside in order to understand the energy and dynamics.

Is There Life Before Death?

December 11, 2024

Pause. Contemplate your time on Earth so far.

Have you been truly alive?

Does the sun warm you to the bone?

Does the movement of wind against your face make you wonder where it’s been and where it’s going?

Do you delight in the touch of another human?

When the spirit of God makes its presence felt within your heart, do you bask in the deep joy and peace it brings?

When someone speaks, do you listen.

Speaking American English, we say hello, and it is merely a greeting. In many languages, the word of greeting connotes a meaning much like, “My soul reaches out to touch your soul.” Our overly rational culture misses out on the richness of being.

Perhaps it would be a good idea to try life.