Archive for the ‘Attitude’ Category

The Power of Suggestion

October 10, 2014

Do you ever notice how your attitude or focus can be altered by the power of a suggestion from someone?

Since I spend more time than the average person on an airplane, and since boarding and deplaning are stressful situations, these are great times to observe people–including my own feelings.

Yesterday I flew from Orlando to Houston. Long story, but I’m a session chair for the process control track of a conference of the American Institute of Chemical Engineers. I go home tonight.

It’s Orlando. Lots of families. It’s Thursday evening. Lots of business travelers heading home from conferences. Houston is a hub. The plane is packed. Packed plane means fighting for overhead bin space for all your carry on stuff-especially your “roll aboard” suitcase.

(I made the week-long trip with only a backpack to cut down my stress.)

The first thing I notice is courtesy. The first people to get on–do they try to cram everything they have in the overhead so that they (so they think) have more leg room?

I was among the early boarders. But there was a couple in my row. As I looked at the bin not sure that my backpack would fit under the seat, I noticed the bin was full. Two roll aboards and a couple of big bags of some kind. OK, I’ll just try to stuff it in the smaller area of the aisle seat. I look down. There is nothing under the seats of my row-mates. I find I can cram the backpack in the spot. No problem. But I notice I have become a little annoyed at the young couple beside me.

Later, guy comes in who is in the bulkhead row across the aisle from me. There is no overhead space for rows. He looks around somewhat annoyed and frazzled. He spots an opening in a bin in first class. Goes up and stuffs his backpack there. Goes back to his bulkhead row in economy plus.

Flight attendant comes back and says (as close to a direct quote as I can remember), “I hate to do this to you, but I need the overhead bins in first class for first class passengers. I see an open spot just behind you. Could you move your bag?”

Guy shrugs and complies. Then a guy in his row says, “Boy, she was really short with you.” The more he thinks about this, the more incensed he becomes. I can see the rising anger.

He stops the flight attendant. “What’s your name?” he demanded. “I’m sorry, I don’t give that out. I was stalked once by a passenger,” she replied. “What’s the matter?” “I don’t like the way you treated me and I want to report you,” he replied. She asks why, a little shocked. She’s one of those bubbly friendly type of people who probably would never consciously provoke anger in someone.

Here is the situation. High anxiety (everyone is worried about overhead bin space). I am inconvenienced. Someone says something. My annoyance escalates. I create a scene.

It is times like these when we all need to learn to take a deep breath. Gain perspective about the big picture. Shrug it off. Be glad I got on and the plane was early and my baggage survive.

Oh, yes, I did that to calm my annoyance. After all, I was settling in to read “Paul and the Faithfulness of God.” Wouldn’t have been much of a witness if I had used my power of suggestion on the couple beside me, would it!

Trust As Faith Foundation

September 30, 2014

Yesterday I was meditating upon why it is that some people display such insecurity and lack of confidence.

Then I listened to Andy Stanly discuss trust as a foundation.

When Moses led the Hebrews out of Egypt, he faced the leadership challenge of introducing a people who had known only slavery for 400 years to freedom. He had to form a nation. At every step of the way from God’s first call to Moses to his entire leadership God just told them, “Trust me.”

The introduction to the 10 Commandments and then the first Commandment dealt with trust. “You shall have no other Gods before me” and “I am the Lord your God”.

It important that we come to deeply understand and feel this presence of God. Through this we should be able to gain confidence and trust.

How do we get to that point if we are not already there?

  • Read, study, meditate on the Bible and other spiritual writing
  • Spend time daily in silence focusing on God and inviting God’s presence
  • Join a community of worshipers for celebration, worship and support

Daily Spiritual practices will get you back on track if you have slipped off the rails. They will also fortify and deepen your existing faith.

Are You Emotionally Intelligent

September 26, 2014

My recent reading has turned up some new thoughts on emotional intelligence. I thought I would focus on two traits this morning. Self-aware and Empathetic.

I think these go together.

To be self-aware means that we can see ourselves as others see us. I can still remember one of those experiences when I was perhaps 11 or 12. I was doing one of those “boy” things and had a vision seeing myself from the outside. And how stupid I was. There have been other occurrences since I provide plenty of stupidity times.

A good time to actually try to do this is while in a queue at an airline counter when all the flights are cancelled. You see yourself being less than kind to the poor gate agent–the only person who can help you.

This leads to empathy–a trait lacking in the narcissistic among us. Seeing the whole incident from outside ourselves, so to speak, allows us to see the other person as a fellow human being with feelings just like us.

A narcissistic person (one who is self-absorbed) will tend to look at the situation as one where someone else can help me or hinder me. An empathetic person begins to feel what the other person is going through. Our feelings mesh with theirs. It’s not just about us anymore. It’s about us.

Just today someone told me about a terrible hurt from an incident of many years ago. It still hurts. It hurt me to think about it.

Perhaps today we can try self-awareness and empathy. Life is so much better that way.

Happiness

September 18, 2014

How do other people affect your happiness? Do you know what makes you happy?

John Ortberg has a series going on the subject. He mentioned last week quoting Dallas Willard that happiness (like the other fruits of the Spirit) is a condition, not an emotion.

Emotions come and go. If I am in a state of being happy, that is a condition that is more of a permanent part of my life.

On the same day, I heard Ortberg talk about how comparing ourselves to others is a great way to disrupt your happiness; then I read Leo Babauta talk of how social media can exacerbate the tendency to compare ourselves to others. We see people seemingly living good lives by watching their Instagram or Facebook posts. We think, they must be happy. That makes me unhappy.

Last Sunday, our pastor talked about how good it makes him feel after a service when people come up and compliment him. But, if one person criticizes, he feels bad for the week. He probably exaggerated, but it’s a true statement for all of us, right?

So, I pondered the question, how do other people affect my happiness? Or, better, why do I let other people affect my happiness.

Instead of being jealous at their success, try rejoicing with them. They may not be as happy as one Facebook photo may suggest. Maybe they need a hug.

My happiness comes from being grounded in the Spirit. But sometimes I do give people the power over my happiness. Then I recognize it and move on.

Choosing The Right Advice

September 12, 2014

Fools think their own way is right; but the wise listen to advice.

I have had a very busy week with little time for reflection except in snippets. My own advice I should have listened to–as Yoda might put it. I took the last flight out of Chicago Wednesday. Delayed an hour. Arrived home Thursday morning at 1:15 am. Not conducive to getting up at 5:30 and meditating and reading.

What has been on my mind this week is puzzling out people who do not seek the facts of a situation, but proceed on rumor and innuendo. On the other hand, I’ve also run into people who go the other way and wait for all the facts to come in to make a decision.

The quote comes from Proverbs. Those who proceed to action from their feelings based on information that comes in that they feel disposed toward believing, will make bad decisions. And they will stir up divisiveness.

These people reflect what happens when a personality type tips out of balance. It’s when the “feeling/judgmental” type as described by Myers-Briggs goes to excess. This is where the wise seek out and listen to good advisors. They remind themselves that they don’t know everything and that maybe they should still learn.

The other type, meanwhile, is when the opposite, the “thinking/perceptives”, need to take in more information and more information and have trouble acting. That’s when you test your advisors, trust the proven ones and finally decide “I know enough to take action” and do so.

Philosophers have taught us from ancient times that balance is all important. We need to seek balance in our lives. We need to seek balance in our personalities. We need to study, think, act. Not act, think, study.

Pattern Recognition for Growth and Success

September 3, 2014

Our brains are excellent at pattern recognition. Except, that is, when we’re looking at the patterns of our own lives.

The premise of Henry Cloud’s latest book, “Never Go Back”, is that successful people come to a point where they see a pattern in their lives that is not working out. When they see that pattern “they go through a door and never go back.”

Or, to state the inverse, Proverbs contains a statement, “A fool returns to his folly.”

It seems like every time I’m in some sort of transition period, Cloud releases a new book that speaks directly to my condition.

It was four years ago this week when I found myself in the hospital for the first time since I was born with a painfully torn quadriceps muscle.

That event seemed to be the start of some necessary transformations, and Cloud released “Necessary Endings” which spoke directly to the situation. I needed to find a end game and start something new.

But then I repeated a pattern by getting drawn into another dysfunctional business relationship. Andy Stanley recently talked about decision-making–if you feel a tension stop and reflect. I felt the tension, but I didn’t stop. That was a pattern repeating. It had happened several times before.

I’ve gone through that door, hopefully to never return.

Sometimes the pattern is breaking a habit–more properly stated as replacing a dysfunctional habit with a new, healthier one.

There is a spiritual pattern we can fall into where we sort of “lose” the spirit. We can leave that situation through intentional spiritual practices–reading the Bible, prayer, join a small study group.

Others we break when we realize the dysfunction and never go back.

When Confronted With Reality

August 25, 2014

Colin Dexter wrote a series of detective novels based on the character “Inspector Morse.” They were adapted by BBC (and shown on PBS as part of the Sunday Masterpiece Mystery summer series) and then used as the source for the latest series “Endeavor” showing Morse as a young man.

Morse puts the pieces together, comes to a logical conclusion, then discovers he’s wrong. Unlike Sherlock Holmes who was always right, Morse is seldom right–until the end.

He figures it out, discovers he’s wrong, puts the pieces together again with the new piece of information, and then he’s wrong again. This continues until the final few pages.

I just spent a half-hour this morning fruitlessly searching for the source of the observation:

There are two types of people when faced with reality: those who bend the facts to fit with their preconceived view and those who adapt themselves to the new facts.

Which are you? Do you even recognize that in yourself? Can you change if you need to?

I am instinctively like Morse. I will adapt to a new reality. It may take me some time. I may have to digest the facts. Sometimes it’s a shock to discover that you’re wrong. Or that you’re not the center of the universe.

Some people seem incapable of adapting. They tell themselves a story of how things were. Convince themselves of that version of reality (which wasn’t real). And continue on.

Is there any way to deal with such people when they remain obstinately convinced of reality the way it exists in their imagination?

Probably not.

But if that person is us, then we eventually need to come to the realization that we’ve interpreted the facts wrongly and that it is us–not the facts–that need to change.

It says in Proverbs “A fool returns to his folly.” The book was written to be like a mirror held up to our lives where we see that we are the fool, and that we need to change. I’m not sure we can change someone else, but you might ponder these questions. Where is it in our lives that we hold on to a view of reality that is wrong? What can we do to open our eyes and see?

Pride Or Wisdom

August 14, 2014

I, Wisdom, live with prudence,
and I attain knowledge and discretion.
The fear of The Lord is hatred of evil.
Pride and arrogance and the way of evil
and perverted speech I hate.
–Proverbs 8:12-13

So many things that we do in life that separate us from God have their root cause in pride and arrogance. Solomon knew this 3,000 years ago.

As we grow older, we often begin to attain knowledge and discretion. Some don’t. And young people (we’ve all been there) think they have already attained knowledge. But living with God, eventually you look at people in their 30s and 40s who are striving against others for wealth and power–if even only on a relative scale.

Then we look back at those years and those who are there now and understand.

Where does pride leave self-assurance and go too far? Some of us are brought up in households of insecurity and low self-esteem. Where is it that we gain confidence and then where when we go too far and become filled with pride.

It is where you stop living with-God. It is where you put yourself first. Thinking only of yourself. Your desires. Your comfort.

How do you know that you are not in that place of separation from God? It’s when your heart and actions are for the benefit of others. When you listen to what God wants you to do–and then you do it. Humbly–that means thinking of others with no thought of your own gain.

When we arrive at that place, it is like a great weight has disappeared from our shoulders. We live free.

Maybe for some of us, this is a life-long struggle. We have been living in an age of Narcissism. It is all around us. Messages from advertisers and news reports and peers all whisper that we exist only to satisfy our own desires. Breaking free of that is not easy. But it is necessary to achieve the with-God life. And be free.

You Can Choose Your Attitude

July 31, 2014

Are there people who annoy you, but it is impossible to disassociate yourself from them?

Did life just hand you a setback?

Do you feel that other people get all the luck?

Humans have know for thousands of years that what you have power over is the power to choose your attitude in these and all other incidents.

Often people reflect back to you the attitude you show. If your attitude is always negative, you’ll attract negative people. You can all sit around and complain to each other. That’s because people with a positive attitude are out creating their “luck” and avoiding you.

I’ve discovered that you cannot force other people to change. You can only change your attitude toward them. If someone you must see regularly is self-centered for example, then you won’t be able to get them to change to becoming more others centered. At least not quickly. But you can change your attitude toward them so as not to reflect back their negative attitude. You can reflect back to them the humble (other-centered) life attitude that Jesus taught than revolutionized the world.

Your attitude will see you through tough times and you’ll be an inspiration to others. Your attitude will keep you studying and praying through whatever happens.

Your attitude will bring you success–maybe not riches, but success in life which is more important.

Maybe you need a reminder taped to your bathroom wall, or the wall paper on your computer, or a “reminder” notification that pops up on your iPhone at various times to check your attitude and make sure it is the right one.

It’s All About Me

July 9, 2014

The sign on the message wall in the hallway of the Child Care area of the Y said, “It’s All About Me.”

Now, they may have meant, “I’m telling a biography about me.” But I took it differently–that life is “all about me.”

Many people pass through my life whose theme song is “It’s All About Me.” They seem to have no thoughts about others except for how others can fulfill their own needs and desires.

I have referred before to the book, “The Narcissism Epidemic: Living in an Age of Entitlement” before. It raises many questions about us and how we’ve raised our children.

Meeting a person whose life orientation is to serve others is a blessing. Meeting someone who is always ready to learn from others is a joy.

We read in Proverbs (26:12)

“Do you see persons wise in their own eyes?
There is more hope for fools than for them.”

Solomon is never afraid to tell it like it is in his writing.

People who live a life in service to others no matter what their position are cherished. People who are in it for themselves often fall–hard.