Author Archive

House of Compassion

October 7, 2025

We sit quietly and still. Our breath, passing through our nose, sighs slow and steady.

We see ourselves outside a small house. The guest house of a large estate. We enter this house of compassion.

We allow our focus to rest on ourselves. We feel a warmth of compassion for ourselves in our chest. We rest in the warmth.

Another visit finds us dwelling on a person. We know that person. We feel their current struggles. We focus compassion on that person. Seconds, minutes, who knows the time. We feel that warmth in the center of the chest. The compassion extends from us to the other.

We have arrived in the House of Compassion.

Grace Infusion

October 6, 2025

My last post pondered living in grace.

I am fascinated with the concept of infusion. You know, like when you put tea leaves in a cup of boiling water. Soon the cup is filled with deliciousness.

What if I (and you and everyone) allow grace to infuse us as if we were a cup of hot water and grace the tea leaves?

Then our selves and our lives are filled with this grace deliciousness.

How would we then describe how we live every hour of every day?

Would it be different than how we live now?

Maybe we are already infused, but weakly. Maybe we can become more infused and live even better lives.

Living In Grace

October 3, 2025

I’ve listened to a sermon series about grace. You know, the grace that comes from God. The grace that the Apostle Paul spends an inordinate amount of time trying not always successfully to explain.

There is one Grace that manifests in different ways. (Sort of like trying to explain that we worship One God, yet there are three—Father, Son, Spirit. Don’t go crazy trying to wrap your head around that. People have gone crazy there.)

Analytically we can observe a grace that is always there waiting for us to acknowledge and accept it. There is grace that comes along with recognizing and accepting God. Then grace that helps us grow spiritually. 

Then there are a few ways that we can try to refresh our experience of grace, such as, partaking of the Lord’s Supper, or Eucharist, or Holy Communion, or whatever label you use.

The questions that came to me this morning in meditation include—

How do I actually live in grace?

What does that mean in how I relate to people?

Or even, God forbid, consider politics?

Or how I relate to nature?

Has grace so infused my life that people can notice by how I behave toward others?

What do you think? How has grace affected your daily life? 

One Bite at a Time

October 2, 2025

Q: How do you eat an elephant? A: One bite at a time.

We can look at our to do list or agenda or stuff piling up on our calendar. We feel overwhelmed. What to do?

Take the next action. Do the one thing that moves the project forward. Make the one phone call. Research the trip. Confirm the next appointment.

Buddhism teaches something beyond the usual self-help guru.

Take the next right action. Move this discussion to a moral plane. Do the right thing, not the expedient thing.

Learn from Mistakes

October 1, 2025

Sometimes I’ve not done my best. Sometimes even I make a mistake.

It hurts.

Someone may point it out. I must regroup and reflect.

I consider myself a constant learner. If I am to learn, I must learn from my mistakes and shortcomings. Consider what was wrong. Observe people doing it right. Copy. Practice. Repeat.

Whether it’s guitar, singing, learning a language, resistance training, raising a dog. Whatever.

Own your mistakes. Swallow your pride. Learn from them. The path to true growth.

Trust and Openness

September 30, 2025

Trust and Openness

You meet a person

She casts a suspicious glance,

A guarded posture.

And another,

His furtive glance,

Filled with distrust.

You look at a mirror,

Perhaps it’s me,

Not them.

Perhaps if I smiled

With my eyes

As with my lips.

Projecting kindness and caring

Reflects back

Fading the suspicion and distrust.

Laws and Hearts

September 29, 2025

I’ve read the New Testament—the story of Jesus and the beginnings of his movement. Many times.

One of the many lessons I learned from Jesus’ story was the futility of changing people’s hearts through laws.

Think through the stories of his interactions with religious people of his day. He would poke at the religiosity of their following their myriad of laws, yet the hollowness of their lives. Think of the cup brilliantly clean on the outside yet dirty inside.

The Civil Rights Movement of the early 60s formed my social and political thinking. Martin Luther King, Jr.’s  speech about judging people by the strength of their character and not the color of their skin struck a harmonic chord with my early lessons about Jesus. It’s what’s inside that counts most—for me as well as you.

The Movement led to many necessary changed laws in the US.

Observing today’s social environment, the changed laws led to very few changed hearts.

The other day I observed that if all the spiritual study in the world doesn’t change the way you live, then that time was wasted.

What does it take to change a person’s heart?

One Tin Soldier

September 26, 2025

So much hate spills out into our consciousness. Do people think that they can spew hate without consequence? It’s amazing how much energy we expend justifying ourselves.

Ponder this song from my youth:

Go ahead and hate your neighbor

Go ahead and cheat a friend

Do it in the name of heaven,

You can justify it in the end.

There won’t be any trumpets sounding

Come the judgement day.

On the bloody morning after

One tin soldier rides away.

(The Legend of Billy Jack, Peter, Paul, and Mary/Coven; author: peaceluvandbass)

Change Your Behavior

September 25, 2025

You can study scripture as diligently as possible, but if it doesn’t change your behavior, then you have wasted your time.

Justice for Me; Not for Thee

September 24, 2025

I avoid political discussions as much as possible. People don’t like someone like me, someone who is an observer and sees both sides even while perhaps agreeing one way more than the other.

Axios CEO Jim VandeHei writing on the Finish Line newsletter offered advice recently for disaffected liberals and then for MAGA. Feedback from the MAGA group partly said that they have been put down for years with the cancel culture and inability to voice their opinions, so now that they are in charge, turnabout is fair play.

Nat Hentoff published a book many years ago called, Free Speech for Me But Not for Thee. He was thinking about a similar situation.

When we say, “I want justice for me; I don’t care about you,” then we have ceased speaking about justice. We’re talking about retaliation. 

Retaliation is an honest human emotion. We probably all wish for some type of retaliation for those who have wronged us. Even to the feeling, “I should have said…”

Jesus had something to say about this topic (surprised?).

Love your enemies.

Even the heathen love their friends. But my followers are deeper than that. They can love their enemies.

Sometimes I turn to Rich Dixon for words of wisdom. He wrote, “People are hard to hate close up.” If I think in terms of a group, it’s easier to hate them. Then you realize that you have friends who sympathize that direction realizing that you love them.

Let me quote an American national document, “Liberty and Justice for all.”

I guess when I say “all” there, I actually mean, “All.” I guess that makes me strange. But I’ll own that.