Archive for the ‘Disciplines’ Category

Let Jesus Do The Talking

August 10, 2023

During a tour of the sites Louise Penny popularized in her detective novels featuring Chief Inspector Armand Gamache, the tour guide gave us identifying wrist bands saying What Would Gamache Do? This brought back memories from years ago when the popular fashion accessory was a rubber wrist band emblazoned with WWJD (what would Jesus do).

Jon Swanson gave me an idea today when he wrote about how sometimes we decide what Jesus would say (and do). That resonated with much of my thinking.

My wish is that we who identify either as Christians or as Jesus-followers would actually read, digest, infuse his actual words and deeds instead of making up stuff or taking at surface-value what others have said about him.

Rather than What Would Jesus Do, perhaps better is What Did Jesus Do and Say and how do we incorporate that into our every day lives?

I like the word infuse. I approach spiritual disciplines with the idea of infusing Jesus’ teachings into my very being reflected in the way I behave.

Make Haste Slowly

August 9, 2023

Sometimes I allow other people to influence my behavior. It’s not intentional. It just happens. Like yesterday when I was unloading the dishwasher. My wife decided to help. She wants to get it done. I unconsciously speed up. I grabbed a coffee mug from one of her favorite sets. It slipped from my fingers. Dropped onto another mug. In an instant what had been one useable object was three pieces of trash.

Once I rushed through everything. And I made mistakes. I overlooked part of the equation or one silly word in the story problem.

Slow is actually fast. And better. A slight reduction in hurry and my wife would have a full set of six coffee mugs in the set instead of five.

A slight reduction in reading speed and I would have more perfect scores on my Duolingo language lessons. A slight reduction in learning new chords on the guitar would result in deeper understanding of the nuances of the chord.

Not rushing through meditation and prayer—priceless.

Pausing to ponder one of Jesus’ stories—deeper understanding.

Slowing down to actually listen to those I’m with—better relations.

Slower can be faster and with more quality.

When To Quit and When Not To

August 7, 2023

The hardest decisions for the owners and managers of a successful athletic organization involves timing the retirement of its star athletes. The hardest decision for almost all premier athletes is knowing when time and age have caught them and they need to step down. 

The same can be said for politicians and business leaders. I’ve observed church leaders in the same situation. They stay too long. Lose their edge. Begin to make mistakes. Think they are not only above the law, but that they are the law.

The opposite holds true in the spiritual life. We can retire too early. We may have had a spiritual experience of oneness with God. Then spend our lives trying to recapture that moment.

Or we become convinced of a certain “truth” early on and never grow from that or re-evaluate in light of further study and experience.

Every day in the spiritual life we can sit in the first hour of the morning and open ourselves to God asking what new experience or opportunity will be shown us that day. And opening ourselves to making the appropriate response. Living a life of loving God and loving other humans only ends at death. There is no retirement.

Expanding Frontier of Ignorance

August 4, 2023

I recently saw this reference to the acclaimed physicist Richard Feynman who talked of living on the expanding frontier of ignorance, where each closed door leads to several newly opened ones.

How many people along the path of Christian (or other) spiritual path have you found who know it all? Actually, I’m a bit embarrassed this week. Twice I ran into people who said if they ever wanted to know something they would ask me since I would know. I think they were all joking. 

But I have lived a life beginning in my mid-teens where I lived on that frontier of ignorance powered by curiosity. In high school I rather neglected my official studies for I was deep into studying both electronics and philosophy (Marx, Freud, St. John of the Cross—I was an equal opportunity reader).

I still live on the frontier of ignorance. I actually wish that for you. Whenever we think we know everything, we are stuck. And also most likely not welcome dinner partners. It’s OK to know things, but it is better to foster curiosity about the things you don’t. Always be open to learning something new. Be like a 2-year-old. Always exploring. Always the joy of discovery.

Dream Dreams To Pass On To Others

August 3, 2023

I am not Roman Catholic, but that doesn’t stop me from appreciating Catholic leaders and thought. This from Pope Francis I found especially meaningful. 

The prophet Joel once promised: “Your old men shall dream dreams, and your young men will have visions” (3:1). The future of the world depends on this covenant between young and old. Who, if not the young, can take the dreams of the elderly and make them come true? Yet for this to happen, it is necessary that we continue to dream. Our dreams of justice, of peace, of solidarity, can make it possible for our young people to have new visions; in this way, together, we can build the future.

The challenge for those of us a bit past prime time—what are we dreaming that we wish would have been better? How are we passing those dreams to the new generation?

Beyond the Law

July 28, 2023

How many people do you know who think they are beyond the law? Maybe you are one?

Maybe it is driving your car faster than the posted speed limit? Perhaps thinking Stop signs are merely a suggestion? Maybe more serious than that, such as, cheating on income tax or stealing something from your company or organization? I’ve seen people stealing time—being paid for doing something and collecting the money without doing the work. This even extends to physical or emotional abuse, sexual activities, or worse.

Paul the Apostle liked to write about freedom from the Law. His life had been devoted to learning about and following the Jewish Law. One day he experienced blindness, an event that completely shook his foundations. Then God got his attention. He discovered a life filled with the spirit. That life was beyond the Law.

He preached that and wrote about it. The problem was that these early (and many later) Christ Followers were confused. They said, “Hallelujah! We don’t have to follow the law. We can do whatever we want!”

Paul said, “Whoa, guys. Not so fast.”

It’s not about ignoring the law. Life in the spirit means we don’t focus on the law because life in the spirit naturally does the intent of the laws.

Freedom doesn’t mean that we are above the law like a rebellious teenager. Freedom means that we don’t have to worry about it continuously. It means living in the spirit we will behave responsibly because that is what people in the spirit do.

I think Paul went to his grave trying to explain that. Even today we have people who miss the freedom part and read Paul for a list of new laws. Or we have people who, like the early Christians in Corinth, absorbed the freedom part without the responsibility part.

What a balancing act we must perform while living in the spirit. Freedom and responsibility.

Discipline Means Building Consistency

July 26, 2023

One of the authors of a health and fitness newsletter cited studies that revealed the most important ingredient for fitness training is consistency. He often says to strive for no zero-percent weeks. 

Spiritual disciplines advocates from Dallas Willard and Richard J. Foster to Ignatius and Benedict to Paul the Apostle and Jesus himself show as much as tell the values of consistent practices. Paul often uses athletic metaphors to explain spiritual growth. Athletes have focus and consistent practice in order to succeed. That is true whether 2,000 years ago or tomorrow.

Discipline is the building of a lifestyle of consistency of practice. We read, meditate, exercise, eat well (and not too  much) with no zero-percent weeks.

One Percent Better

July 20, 2023

A group of academic psychology researchers conducted a longitudinal study of children. It wasn’t long term, but did take place over a time period. They were curious about growth versus static mindset. A task was given to a group of kids. Some kids were given feedback that involved verbs—you worked well, you did your practice consistently, and so forth. Another group was given noun feedback—you are so smart, you are a good athlete, and so forth.

Later, the kids were given a similar task. The ones praised with nouns, did not perform better. The ones praised with verbs continued to improve.

I’m standing on the mezzanine at the FMC Natatorium in Westmont, IL. Soon competition at the Illinois club state finals will commence. I brought my granddaughter who made the 800 meter freestyle relay team for her club that qualified from the regional championships. There must be hundreds of young athletes here who have worked hard all season in order to qualify to be here. 

Starting at the beginning of the season when as a younger person in her age group she didn’t think she had a shot at the regionals. I told her every week, just be a little better this week than last. And at the end of the season she swam in eight events at the regionals. I’m sure all of the other swimmers have a similar story.

We adults pursuing the spiritual life may feel like these kids at the beginning of the season. There is no way we can infuse all this spiritual teaching and practice into our lives. But 1% better every day. We consistently read daily. We consistently meditate daily. We consistently pray daily. We perform acts of service as often as we can. 

Then if we pause at the end of a month or year, we can see how our life has changed. We don’t only know the fruit of the spirit, that fruit is even more present in our daily life. We feel at peace. We exhibit more patience. We live with a warm inner joy. People notice our love of others, our kindness, goodness, faithfulness, goodness, and self-control.

Practice. 1% better every day. I can tell you from personal experience—it works.

Practice Doing the Work

July 19, 2023

People with children in high school or even high school students have asked me about how to become a journalist or writer. I tell them to write. If you want to be a journalist, you can get a blog on WordPress or SquareSpace for free. A high school student can do it. Think about your interests. Observe what’s happening around you and write about it. Don’t wait around for permission or to be chosen. 

“A talent grows by being used, and withers if it is not used.” This is a thought from the James Clear 3-2-1 Thursday newsletter. He is known for the book Atomic Habits.

A large church developed a spiritual gifts assay. I don’t remember all the categories, but it will suggest you may be talented in teaching or serving kids or doing mission work or something. They suggest you volunteer in the area that comes up and try it. If it fits, wear it. If it doesn’t fit, try the next thing on the assay.

The point is try things until you find your passion, your talent. Then—do it. Practice writing, speaking (do your own podcast, I did, easy), serving, teaching. As Clear puts it, “A talent grows by being used.”

Chew More; Swallow Less

July 18, 2023

Chew more; swallow less.

I heard this phrase in relation to eating. The idea is to slow down. In slowing down, you’ll eat less. Eating less leads to losing weight.

What about using this as a metaphor more broadly?

Say with media. Perhaps if we swallow less, we will be less gullible and susceptible to believing lies and distorted truth.

How about with study? What if instead of gulping huge chunks of the Bible and perhaps just memorizing a few rules, we instead read a paragraph or a story and chewed on it for a long time? Maybe you wouldn’t read the Bible in a year. But you may become wiser with more depth of understanding. Maybe you wouldn’t swallow half-thought-out ideas that lead you astray.