Archive for the ‘Disciplines’ Category

Two Men Walk Into A Coffee House

May 30, 2018

And they get thrown out.

Not the beginning of a joke. Today Starbucks is closing stores to provide training to associates on how to interact with people of all races and genders.

The corporation has a policy. Not an unusual policy. I’ve experienced it in many countries and many establishments. Shouldn’t be a big deal.

It became one.

Morgan Freeman makes jokes and comments about the physical features of women. There was a time that was pretty common. Men never stopped to think about the effect of the comments on the women. It’s just “joking” around. But, who knows, maybe they’d “get lucky.”

It now became a big deal.

Roseanne cracks a crude joke on Twitter. There are lots of crude comedians–in comedy clubs. Not that I like those. Putting it out in the public for everyone to see? Within 12 hours she was dissed by a co-star, had her series cancelled, had the actions dealing with her confirmed by the CEO of the corporation, and she lost her agent.

It became a big deal.

We have ancient teachings that can guide us, if we but choose.

Jesus spoke 2,000 years ago and quoted something from 2,000 years before him. “You shall love the Lord your God with all your heart, and all your soul, and all your mind. And you shall love your neighbor as yourself.”

Or we can look for guidance from the Apostle Paul who advised his friends in the churches in Galatia, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.”

Time after time people in organizations are making decisions that they think upholds company policy but act in a wrong manner.

Following these guidelines (commands) you cannot be wrong.

Unfortunately those acts to not make the news. We only hear about loud-mouthed, bigoted “Christians” and acts of great insensitivity. As for me, I’d just as soon not be in the news.

Sleep and Waking

May 29, 2018

Those who find themselves living the modern life, something that is pretty much global now, most likely are not getting enough sleep.

Sleep is a time when the body and brain repairs and rejuvenates. Depriving yourself of sufficient sleep deprives your body and mind of the nourishment it needs to function well and with health.

When I turn to the ancient spiritual mentors the problem they ascribe to sleep is not getting enough–it is oversleeping. And then upon waking not being in a proper frame of mind and spirit for the day’s first tasks.

John Climacus says that sleep is a natural state, but that sleeping too late or during prayers (he was writing to a monastic audience–readers seeking spiritual enlightenment) is a habit. A bad habit. One to be overcome.

Ancient peoples ascribed things we call emotions or urges to demons–spiritual beings whose task it is to drive us away from the spiritual path.

John talks of the demon that tempts us to stay in bed when the alarm has sounded to get us up. Other demons (in his language) prevent us from focusing on our morning prayers and meditation.

You would find it difficult to find someone who leads a successful life who goes to bed early and rises late. You may be a “morning” person or a “night owl”, but in reality rising early is merely a habit that can be cultivated. What did Benjamin Franklin tell us, “Early to bed and early to rise makes a man healthy, wealthy, and wise.”

Your work rhythm may be best earlier or later, but the daily habit of rising early to read, pray, and meditate lays the foundation for success.

Service

May 28, 2018

It’s a national holiday here in America. A bit of a complicated one.

My great-grandmother always called it Decoration Day–a day to remember family members who had passed away. You went to the cemetery and “decorated” the grave with flowers. That part is still here.

Then the government made it “Memorial” Day–a day to remember those who served in the military and especially those who died in combat.

The church (or some churches) piggy-back on those to add a religious observation.

Actually, I think for most people it is the official beginning of “summer”–a weekend off to relax, grill meat on the barbecue, get the old boat out.

Jesus said he came not to be served but to serve others and give his life for many. There is theology buried there, but also a lifestyle.

If we are disciples, we also are to serve others and give our lives for many.

A day to pause and reflect on our service–and how we might be of more service to others.

Sometimes a Duck is Just a Duck

May 25, 2018

Sometimes we read too much into a situation.

Maybe there was no ulterior or hidden motive.

Sometimes people just say things without thinking that should just be taken at face value and move on.

Sometimes it is what it is.

Here are my three little buddies I have drawn parables from the past two days.

They are all walking fine, well as fine as a duck can walk.

Have no idea what happened to the females. I’ve seen none at the park this spring.

In America we celebrate a holiday this weekend. Enjoy it for what it is.

Maybe What I Thought I Saw Was In My Mind

May 24, 2018

There were three male Mallard ducks. Just hanging out by the pond. Strange. Unusual. Three male ducks never just hang out in that neighborhood. Maybe they are up to no good.

Then I notice one duck is limping. I’ve never seen a duck limp. Obviously something is wrong. He must have tangled with something. Maybe a fish hook in the water left behind by an errant caster. Maybe a cat had big ideas.

Most likely the duck’s two friends were looking out for him.

It reminded me of the story Jesus told about the man who was an outcast from the local society stopped to help a wounded man from the majority culture.

Yesterday (link above), I wrote the same scene from one perspective–my initial reaction to three guys hanging out. Today, the same scene, except I was more observant.

I know nothing about duck culture. I am projecting human behavior on animals.

However the two views of the same scene offers another teaching moment.

At least three times in the past couple of weeks I have read news items where a white person has called the police to investigate black people who a) were in that place legally b) doing nothing wrong or even suspicious.

It was all in the mind of the caller. Their brains composed a story based upon some prejudice or past encounter or just fear of others not like themselves. They (not surprisingly) believed their brains’ stories. Panicked. Called the police for protection–from nothing.

Be honest. If you saw three strangers, what story would your brain create? Would you be emotionally intelligent enough to pause and question the thought? Make a further observation? Even offer help if needed?

We know that we believe whatever we tell ourselves to believe. Motivational speakers use that trick all the time telling you to just tell yourself that you are great–and eventually you will believe it.

Politicians use the trick all the time, as well. Repeat the same story over and over and pretty soon people will believe the biggest lie is really the truth.

Be careful what you choose to believe. It may be all in your head. And wrong.

The Companion of Fools Suffers Harm

May 23, 2018

Like a scene from a late ’50s movie.

Three guys. Hanging out on a downtown street corner. Wearing the uniform of the day–blue jeans, white T shirt, pack of cigarettes rolled into one sleeve. Plenty of hair creme combed into slicked back hair. Cigarette dangling loosely from the corner of the mouth. Motorcycle in background. Bored. Nothing good will happen.

Every day for the past week when I go to the park to exercise I pass three male Mallard ducks. Unusual. They are always in pairs. Maybe three couples. Never three males alone. They form a little circle. They scrunch down. They watch almost bored not moving as someone approaches. I think of this scene from an old movie (James Dean?).

And I think of this saying from Proverbs:

Walk with the wise, for the companion of fools suffers harm.

Just Show Up

May 22, 2018

Just show up…sometimes that’s half the job.

When we have trouble getting started

Just show up…sometimes that’s all it takes

To support someone

To mourn with someone

To rejoice with someone

Just show up…and let God

Do his thing

Give you the next step

Teach you something

Use you

Where do you need to be today?

What If Jesus Visited Again

May 21, 2018

It was a time of political and religious turmoil. People in general were hungry spiritually. They often felt empty. But also confused. There were many strangers walking through the land.

There were leaders intent on devising ever more laws, rules, and regulations telling the people how to live their lives down to the smallest details.

Then a guy appeared. He taught people how to live with freedom–from blindly following rules; from the things that kept them from God like their emotional hang-ups, addictions, blindness (physical and spiritual), rigidities.

He constantly called out the leaders for their hypocrisy.

He talked about God as his father, with whom he was very close.

People loved him. Leaders (for the most part) hated him.

They killed him.

The Bible tells this story.

Dostoyevsky retells it in the time of the Spanish Inquisition in the story of the Grand Inquisitor within The Brothers Karamazov.

What if he came today. Would we kill him again?

For Pentecost I was meditating on the coming of the Spirit upon Jesus’ followers when the meditation started to focus on Jesus coming–not like we expect him. Sort of like 2,000 years ago.

Watching Out For Our Tongue

May 18, 2018

Imagine a community of people. A church, a neighborhood, a town, a society.

Imagine incorporating a teaching from James (the brother of Jesus found in 4:11 of his general letter)–

Do not speak evil against one another.

Morning Routines

May 17, 2018

We fall into morning routines whether intentionally or not.

We can waken to an alarm, rush around, grab a breakfast bar to eat in the car, and hurry out to work.

We can train ourselves to rise without an alarm early enough so as to avoid rushing. Read something inspirational. Meditate. Eat something healthy. Be ready for the day.

People who have asked a wide variety of people about their morning routines find that successful people have definite, intentional routines. Curiously, for the most part executives rise early and exercise and prepare for the day. Creative types, for example writers, rise early and write then exercise a little later.

I have a routine for when I’m home and one for when I travel. The difference is that when I travel I need to fit into the rhythm of the conference or host or vacation or whatever.

I never use an alarm (exception, catching an early flight or have an early meeting following a late night). Make coffee. Read and meditate. Do some writing. Eat a light breakfast. Exercise.

And I have a routine for exercise. These warmer days, I head to a local park to walk or run. Then the Y. Three days I do strength training. Everyday 15-30 minutes of Yoga. Then the sauna.

Twice this week, the fitness center at the Y has been crowded with someone on almost every machine. Yesterday, I looked at the possibility of standing around waiting for a machine to free up. Decided not to wait. Went up to the running track area where I do Yoga on the mats. Already out of sorts, I blew that off and went straight to the sauna.

All day I was unsettled. Couldn’t sit and focus at all until preparing for an interview late in the afternoon.

Amazing how creativity and deep work actually craves order and routine. Body, heart, mind, soul–they all need to live in harmony. Throw out one, and all of you is out of balance.