Author Archive

The Test of Love

March 31, 2022

How are we assured that we have learned the material? We pass a test over the subject matter. How do we know that what we’ve built is what was ordered? We test it.

How do we know if we are following Jesus’ commands? Well, we test our actions against the golden measure—Jesus. He left us two tests for us to compare what we do with what he said.

When asked early in his ministry, he said to love our neighbor as ourselves. The test is loving ourselves. Unfortunately, many of us have trouble loving ourselves. Also that is somewhat limited. How much do we love ourselves?

At the end of his ministry, he left another, more stringent, test. He said to love one another as he has loved us. Sometimes our self love falters. But Jesus’ love. That is tough to duplicate. That makes it the gold standard. The ideal. We need to examine ourselves often. Where have we fallen short of loving just as Jesus loved? With that Facebook post? With that comment to a neighbor about another neighbor? With that failure to help someone in need?

If the test is whether we have loved just as Jesus has loved, then have we passed? Or have we failed? What do we need to learn today so that we pass when we check tonight?

Forgive Me, For I Have Sinned

March 30, 2022

As the formula goes, forgive me, for I have sinned.

I posted a comment on a controversial subject on Facebook.

“Let’s have a good, rational, reasonable discussion on Facebook…” said no one, ever.

But it reminded me of a thought I have pondered too long.

There are two ways of reading the Bible (or many other types of books):

  1. Look for phrases or sentences I agree with, compile a list, measure other people by how much they uphold that list;
  2. Look for the broad view of meaning of the whole and apply the core teachings.

Practitioners of 1 are discussed in the gospels. They are even named. Pharisees. They are not the heroes of the gospels. They are the bad guys. In the end, they killed Jesus.

The practitioner of 2 had his story also told in the gospels. He was named. It was Jesus. In the end he won by losing. He returned from the execution. His followers grew so numerous that they took over the Roman Empire 300 years later.

The Pharisees? Nothing is heard of them after 70 AD (or CE depending upon your politics).

Jesus left one measure by which we know if we have the correct interpretation of scripture. I follow this line of reasoning. “Love one another as I have loved you,” he said. “By this everyone will know that you are my followers.”

There was a discussion recently about who has authority over whom—in a contemporary church and in a family. One writer missed an important sentence in the story of the last days of Jesus’ life. The story where he talked about love. He also said, “All authority has been given to me…” By all, it’s pretty obvious he means, well, all. There is none left over for me. None for you.

Roman and Judaic social structures were all about authority. Defining who had authority over whom to the minute degree. Jesus turned that all upside down when he washed his friends’ feet in the upper room. And he said that he had all authority. Love one another.

Practice

March 29, 2022

The famous story about Michael Jordan was about being cut from an early basketball team. He came back to be a star as a senior in high school and then college and then the pros. Until the end of his career what distinguished him from lesser basketball players, even elite ones, was how hard he practiced.

The young musician on her way to a performance at the famed arts center Carnegie Hall asked someone on the street, “How can I get to Carnegie Hall?” He replied, “Practice, my child, practice.”

According to Jesus and Paul and James and other early writers, our spiritual life encompasses both our relationship to God and our relationship to our fellow human beings.

How do we grow and develop those spiritual muscles?

Practice.

We must practice more fruitful quiet time with prayer and meditation. We must practice being kind—both to ourselves and to everyone we meet.

For some people, it’s almost a dynamic tension—being alone and being with others. To be complete followers of Jesus, we must master that tension. How? Through daily practice. Beginning right this moment.

Ethics

March 28, 2022

An old joke in America asks, “How can you tell a lawyer if lying? His lips are moving.” (Or substitute your favorite other profession, such as politician, marketer…)

I do not feast on current event news. On the other hand, I do have a few sources I check twice a day. I saw some news this morning. I thought, “Are there no ethics left?”

Even in my most rebellious adolescent years complaining about authority figures telling me what to do and all the other adolescent rants (that we still hear people in their 30s through 70s going on), I never considered lying, cheating, stealing, killing, and so on. There was a core of ethics that I seldom breached. (I must admit I wasn’t perfect, something I regret to this day.)

I used to know Republicans with ethics. Where have they all gone? The same with Democrats. That’s an American illustration. Substitute your own favorite politics wherever you live.

We must have a foundation of ethical behavior in order to breed and cultivate trust.

We must start in the mirror in the morning. What ethical lapses have we perpetrated in the past 24 hours? What will I do today to do the right thing? Can I teach someone else today?

Longevity and Discipline

March 25, 2022

Podcasts and newsletters from researchers on health and longevity comprise a substantial chunk of my weekly mind food. Everyone has a list, and I just saw one from Peter Diamandis. I endorse these seven disciplines and have followed them for years.

1. Beliefs. At one end of the spectrum are people who see 75 years old as the end. And at the other end are people who see aging as a disease, and who actively track breakthroughs in biotech that have the potential to slow or even reverse aging. Which are you?

2. Media Diet. The films, books, articles you consume have a deep, direct impact on how you think. Does your media diet reinforce the anti-longevity mindset? Or are you reading books like David Sinclair’s Lifespan, blogs like mine, and newsfeeds like Longevity Insider?

3. Community. The people we spend time with also shape our mindset. Do you spend time with people who constantly worry about death? Or do you hang with a younger, more vital crowd who surround you with optimism and a youthful vision of the future?

4. Sleep Habits. We physiologically need eight hours of sleep per night. Do you burn the candle at both ends? Or do you prioritize this most valuable resource, using the best techniques to help you?

5. Your Diet. You very literally are what you eat. The nutrients (or non-nutrients) you consume become your body, your mind, your spirit. Do you overindulge in good-tasting (sugar-rich) but destructive foods? Or do you craft a sensible diet and practice intermittent fasting to maximize your energy and longevity?

6. Exercise Habits. Exercise—especially that which increases muscle mass—is crucial to longevity. Do you exercise a minimum of three times a week—perhaps taking peptides to maximize growth hormones and increase muscle mass?

7. Mindset. Do you cultivate your Longevity Mindset? Do you see your future as bigger than your past?

My advice adds spiritual disciplines such as meditation, prayer. This added dimension boosts our mindset and attitudes helping to overcome negativity.

Beware The Bits and Pieces

March 24, 2022

How does one live in the spirit holistically? How do we avoid taking one little part of the gospel and making it the whole thing?

The apostle Paul recognized the problem as he closed his letter to the Roman church. He was like the TV detective who is about to leave the room after questioning a suspect and turns back and says, “Oh, and one more thing.” This being the question that gets to the heart of the criminal mind.

Paul says, “One more word of counsel, friends. Keep a sharp eye out for those who take bits and pieces of the teaching that you learned and then use them to make trouble… They are only in this for what they can get out of it, and aren’t above using pious sweet talk to dupe unsuspecting innocents.”

I wish that many who have read this letter and taken life sentences from it would have read the letter all the way to the end.

We can only understand parts by relating them to the whole. And also to the first principles of Jesus’ teaching—change your life and love one another.

Short Term Thinking and Missed Opportunities

March 23, 2022

We had a typical spring day with light, steady rain. The ground was already saturated as the frozen turf thawed.

As the water level in the turf rose, earthworms escaped drowning by finding dry spots. These were usually hard surfaces such as asphalt and concrete driveways, parking lots, and sidewalks.

We humans know what comes next even if the earthworms don’t. Things will dry. The sun will shine. The earthworms will shrivel and die. On the pavement that saved them yesterday.

Sometimes we humans act just like those earthworms. We find a quick and simple solution to a complex problem. Perhaps one sentence from the entirety of the Hebrew and Christian Bibles.

That sentence may temporarily make us feel good. Saved. But tomorrow, maybe things change and clinging to that one simple solution may cause us to stumble.

Let’s take another look at the earthworm problem. Robins. Those orange-breasted birds called (in North America at least) the harbinger of spring.

They have been scouring the yards relentlessly from dawn to dusk looking for worms.

This morning the sidewalks and streets were a veritable buffet feast for the robins. Earthworms right there in the open just for picking up.

This morning I was out exercising for about an hour. Never saw a robin.

Sometimes God provides a feast for us, and we fail to recognize it. We let an opportunity go by without a thought.

In both cases, we need to open our eyes and minds becoming aware of the traps and the feasts. God’s there. Where are we?

Influence

March 22, 2022

Yesterday I pondered whether I’ve ever been such a bad example of Jesus-follower that I’ve turned people away. Or, as Paul told Jewish people in Rome who received his letter, “You are the reason Gentiles hate our God.”

I’m thinking of a couple of “old guys” who influenced me just by being them.

I have to preface the story with history. Back in the old days when I was in high school and college there was a job called “milk man.” That was one way I earned money to survive in college. I delivered milk and dairy products to people’s homes.

Clarence lived in a big house on a hill out in the countryside. He lived alone. Probably was in his 70s. He was uneducated formally, but actually he was quite educated. He had a observatory in his upstairs. He’d sometimes startle me when I dropped off his order of milk (for his cats, I think). “What’s the morning star today?” We didn’t have long conversations. He presented many thought provoking questions.

Joe still ran marathons in his 70s. Not fast. But he finished. He clued me into some challenging books as we discussed ideas in the steam room after a workout. He also was not “educated”; but he actually was.

I’m the “old guy” now. The challenge is to be like those guys and others I’ve known. What about you? Learning? Teaching?

Is It Your Fault?

March 21, 2022

Paul wrote in his letter to the Roman church a paragraph directed to his Jewish leader brethren. He told them that although they had studied the words of the Law and Prophets assiduously, they had so failed to live up to the spirit of them that it was their fault that people hated their god.

In another place he wrote:

Therefore let us not pass judgment on one another any longer, but rather decidenever to put a stumbling block or hindrance in the way of a brother.

Paul the Apostle

Jesus likewise had harsh words for those who lead others on the wrong path:

It is better for him if a millstone is hung around his neck and he is thrown into the sea, than that he should cause one of these little ones to stumble.

Jesus of Nazareth

Why have so many popular and influential Christian leaders fallen causing many to lose faith and outsiders to bolster their cynicism?

The question for me, and the question for you, is…what have I done or said that would cause another to lose faith or shun God?

Their Heart Is In The Right Place

March 18, 2022

Someone attempts a humble act of service. It doesn’t come off as well as we might have wished. We say, “Their heart was in the right place.”

That is the key.

Having our heart in the right place is exactly what Jesus had in mind for us. He was always concerned with the state of our heart.

We exercise, abstain from smoking, eat “real food”, practice relaxation for our physical heart.

We study, meditate, pray, serve for our spiritual heart.

We start the day with a heart checkup. How are we doing? How will we do today?