Archive for the ‘Disciplines’ Category

Choose Peace Not Stress

August 10, 2016

We live in a time of high stress according to many writers. I think that humans have always faced stressful circumstances. Think about living in houses or shelters ill-equipped for the winter with the constant threat of a near-by enemy who could come and kill you.

That’s stress.

But many of us live in a state of constant stress. A boss. A spouse. A job. Not having a job.

Dr. Henry Cloud spoke at Willow Creek last week. He’s a psychologist whose knowledge and wisdom has guided me through many of his books. His topic was stress. That started my thought process.

I’ve had periods of time over the last ten years or so where I was in chronic stress. I pride myself on knowing how to handle stress–meditation, Yoga, exercise, proper eating, sleep–you know the drill.

But some things just come back at you constantly. You have to find a way to deal with it to end the source.

Sometimes you are in a situation where you hold the key. In one of my cases, I could have solved the problem. But it involved work. Eventually I quit. In another case, the only solution was to leave the situation.

Today, I have the stresses that come from being at the end of a big project and struggling to finish the research and write the report. Then the annual stress of assigning referees to soccer  matches.

But these are manageable. You tackle one piece at a time and keep at it. The stress just keeps me sharp.

There is a difference in the stresses.

But Cloud pointed out that God will help.

I thought about Paul who wrote to the Galatians that peace is a fruit of the Spirit. “If we live by the Spirit, let us also be guided by the Spirit.”

Or again when he wrote to the Philippians, “Do not worry about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made know to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Interesting that Paul adds “with thanksgiving.” Taking time every morning or evening to remember all the things for which you are grateful is another great stress reliever.

We Act As If There Were No God

August 9, 2016

Let’s be honest with ourselves. For once. Really.

Don’t we sometimes act as if there were no God?

Is that why sometimes we don’t really take time to pray deeply? Or why we just read quickly over a Bible passage and call it “study”? Or why we pass by the hurting person and mutter, “I’ll pray for you.”

In Psalm 10, David who was no stranger to the effects of pride sang about it.

In the pride of their countenance the wicked say, “God will not seek it out” all their thoughts are, “There is no God.”

Yes, there are people who look at it as their full-time job to act as if there is no God.

My wife and I will think of someone. She’ll say, “Of course, we can’t see into their heart.” I’ll say, of course. But Jesus said that you’ll know his followers by their fruit. Are there any apples on that tree?

Pride. It’s the root of all evil. And so easily come by. And it hides in so many disguises.

I was in some sort of argument, typical of my youth, and someone said, “You’ve got too much pride.” Or, maybe I said it about myself.

Those are condemning words. I can still feel it. Probably like Peter when the cock crowed and he thought, “Oh, oh. What did I just say?” The realization hits. You are condemned by your own words.

It’s worth stopping often and reflecting on the past hours/days. When did my pride prevent me from doing what I know I should have been doing. When did I not help someone in need? When did I gloss over study instead of seeking deeper understanding and relationship with God?

For me? Yesterday. It’s too early yet this morning. But, I’m about to leave the house. Then, what will happen?

A Wise Person Lays Up Knowledge

August 8, 2016

Reading through the Proverbs this morning while reflecting on a recent conversation I was involved in. “A wise person lays up knowledge.” Then I saw that saying a second time. Then there was this, “Happy are those who find wisdom, and those who get understanding, for her income is better than silver, and her revenue better than gold.”

The discussion began as a political discussion, but it broadened into how so many people form opinions with so little knowledge.

One way to gain wisdom is to broaden our experiences. It is easy to hate people when it’s theory. They are not people, they are just concepts in our minds. When we think of them, we think of only a generic stereotype that exists only in our minds.

Then you go out and actually meet people. It should open your eyes.

When you hire the group of Mexican men to put a new roof on your house (because they will work hard in the hot sun and get the job done in a day, when you can’t find anyone else to work) and you talk to them. And find out about their families. And how happy they are to work. And discover that they are real people, not just words on a paper.

Seeking knowledge makes us less susceptible to baseless sales pitches–whether from politicians or the used-car guy. Or the woman on the Internet who desperately wishes to give you $1.5 million.

In my entire life, I don’t think I ever had a goal of being rich. But wisdom and knowledge–that was always something I coveted. Knowledge comes from asking; wisdom from experiences. Never stop.

Being True To Your Calling

August 5, 2016

I once thought that religion and spiritual formation were concerned with meditating until you had a Godly Spiritual experience.

And I did. And I did. I was in my 30s. Now what? That’s why I’m so concerned that we teach people after a conversion experience what comes next.

I’m reminded of a Zen master saying, “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”

I’m reminded of a Zen master saying, “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”

Paul was concerned with that very thing.

In his letter to the Ephesians after praying that his listeners be filled with God, he says, “I beg you to lead a life worthy of the calling to which you have been called.”

We are all born with some gifts. They constitute a calling. Some are  called to preach because they can speak well. Some are called to teach because they understand the subject and can transfer that knowledge and enthusiasm to someone else. Some are called to one from among various types of service.

Bill Hybels and Steve Carter spoke this spring at Willow Creek about finding your gifts. Try one out, said Hybels. See how it fits. If it doesn’t seem right, then try out another one. You’ll find what you are made for.

The commentator in my Bible translation says of Ephesians 4:1, “Spiritual formation is largely dependent upon our capacity to live a called life. Calling presupposes a God who graciously speaks and a people who willingly listen. In Revelation, the letter sent to the Ephesians ends this way: ‘Let anyone who has an ear listen to what the Spirit is saying to the churches.’ Listening is a primary spiritual formation practice.”

And if your spiritual gift is leadership, then the most important of the practices you should be working on is listening.

So What’s Next?

August 4, 2016

So, Paul, you’ve told me about spiritual formation beginning with the death and resurrection of Jesus. Now what?

Spiritual formation only begins with belief in the resurrection. Jesus said that we would know his followers by their fruits. When the rich young man approached Jesus and asked how he could inherit the Kingdom of Heaven, Jesus sensed that he only followed the rules because of duty or maybe because of trying to prove he was better than others.

Jesus said, “Sell all you have and give to the poor.” The man went away sad. Now we know his heart.

Paul follows exactly in that tradition.

After his introduction in the letter to the Ephesians, he proceeds to talk about what’s next.

He tells us to live in love. To put behind us the lusts of our past lives. Thieves, he said, should stop stealing. He gives us lists of examples

The scary thing is that there exist people (actually in all cultures) who would like to take those lists, capture the government, have the government pass all these things and more as laws, then use the police and courts to force people to “behave like Christians (or Muslims, or Hindus, or whatever your culture is)”.

That worked so well for the Pharisees in the first Century, right?

Paul always placed this in the context of spiritual formation. Laws cannot force us into spiritual formation. They can attempt to force behaviour. But that does not work all that well.

So first we decide to walk with God with Jesus as our guide.

Then because our heart is right with God, then we start to re-orient how we live. Jesus and Paul seldom talk about life after death or after the arrival of the New Earth. But they talk extensively about how we live this life on this Earth with these people around us.

Back to Ephesians. Paul said that Jesus gave us gifts. Gifts of talents–maybe being apostles, prophets, evangelists, pastors, teachers. Why? To equip and build up people.  We are to speak the truth in love. Be angry but do not sin. Give up stealing. Do not speak evil, but grace. Be kind to one another, forgiving one another. Be imitators of God.

Unity In The Spirit

August 3, 2016

We are not human beings having a spiritual experience; we are spiritual beings having a human experience. — Pierre Teilhard

Father Pierre Teilhard de Chardin was a French Jesuit priest, paleontologist, theologian, and philosopher. Those Jesuits, they’re always over achievers. He is also one of my favorite writers.

I love it when people observe something and turn it on its head.

This seems to fit what Paul was praying for in Ephesians that I pondered yesterday. He prayed that we would be filled with God’s spirit.

But Paul continued just after his prayer to say, “I beg you to lead a life worthy of the calling to which you have been called.” And “There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all in all.”

Teilhard loved that phrase “all in all.”

Paul warns us a little later to remain focused on that which matters. To be filled with the Spirit speaking the truth in love. We are spiritual beings, and Paul keeps trying to show us how to live like spiritual beings.

And we resist.

We don’t want to grow up. We don’t want to break down those prejudices, those walls, within which we’ve grown quite comfortable.

I’ll never forget reading John Calhoun, an early 19th Southern American (US) writer who proved conclusively from the Bible that black people were actually a sub-human race of beings who were deserving only of slavery. In fact, slavery was a step up for them.

Vestiges of that thought line continue among some Christians even unto today. I’ve sat with people who would fervently identify themselves as Christian, yet they disparaged black people, Middle Eastern people, and all manner of other non-white, non-American peoples. And they could blithely continue speaking of Christian values.

Let’s go back to the source. Listen to Paul’s prayer for us. Be filled with the Spirit and then speak in love.

Be Filled With the Fullness of God

August 2, 2016

I will be looking at Ephesians for a few weeks with a small group. We used to pride ourselves on how long we took going through a book. Now, they seem to rush through. The leader covered two chapters of rather dense thinking Sunday. I had to hold things up.

Yesterday I talked about unity in Chapter 2. Let’s look at Paul’s prayer for the people in Chapter 3 (14-20).

It’s a short prayer.

He says he bows his knees before the Father.

When I began to practice meditation a long time ago, we all thought you had to sit cross-legged with your hands on your knees and one finger and thumb brought together in a circle to complete the energy loop.

Nonsense. Lying flat on your back is an excellent posture. Sitting–any kind of sitting other than slouching in a soft chair or sofa–is an excellent posture. You can do cross-legged on a prayer cushion, a favorite chair, a park bench. Standing and walking are also excellent postures. Some people raise their hands. I feel ostentatious doing that. But that’s just me. I don’t like big displays.

…so that you may be filled with all the fullness of God.

Paul introduces himself and his topic and then takes time out to pray. His prayer contains three petitions:

  • “that you may be strengthened in your inner being”
  • “that Christ may dwell in your hearts”
  • “so that you may be filled with the fullness of God”

Can you take a hint?

Envision what sort of person Paul wishes for us to be.

When Paul said “hearts”, that is the English translation into a term used by modern English-speaking people. Ancient peoples believed the seat of deep emotion came from deep within our gut.

Paul had just pleaded for unity in the church. Breaking down barriers between people. Then he prays (and repeats three times) that we have God filling us with power–I’m betting he’s thinking (using one of his favorite phrases) so that we can achieve that unity, break down those walls.

Sometimes Slowing Down Pays

August 1, 2016

Sometimes we pick up the Bible or another book that requires thought as we read. But we read through quickly, as if it were a cheap romance novel.

We heard someone say, it’s a short book. Read it through a couple of times a day for a week. In order to do that, we feel we must read quickly–perhaps even skimming.

I’ve noticed in small groups that often we’ll read through a passage–especially from a letter from Paul–and put the book down, sigh, and go “that was certainly  confusing.”

The writer of the introduction to the letter to the Ephesians in the Renovare “Life With God” Bible that I use, brought us into the study through the story of the archeologists who uncovered the South Stairs up to the Temple Mount in Jerusalem. It seems that the steps are an engineering mess. Totally irregular. Varying heights. Varying pitches.

“Could they not find a competent engineer to lay these out?” they thought. Or, perhaps they actually were engineered very carefully. You must approach the Temple slowly, with intention, with perseverance. One cannot just rush up to the Temple and declare, “Ta Da!”

Approaching thoughtful literature requires just such care.

There are 11 verses in the first chapter of Ephesians that are one long sentence in Greek.

We could read that through, think “Wow, that was complex,” and then keep on reading.

Or, we could pause and consider each phrase realizing that Paul was logically building an argument (proposition) a phrase at a time. As we slow down and break it down, we begin to see a pattern of thought.

Or the last half of the second chapter (Ephesians 2:11-22). We read that yesterday. “That was confusing” many said (probably voicing what we all were thinking). But I said, let’s just pause and look at the passage slowly. Who is Paul talking to? Who is he talking about? What was his message before? Oh, he’s telling us about how the death and resurrection of Jesus brought together all the different races of people into unity. “He broke down the dividing wall” between us.

There is a great lesson for us today. Think about that today. For a while. And consider your friends or those you know whose work seems to be to divide people. Perhaps our work should be to continue what Jesus began–let people know about how we all are brought together in unity through Jesus. That has  already happened. It’s just up to us to let people know.

Leadership-How Does Your Team Communicate

July 29, 2016

Email is bad for you and your team because we get too many messages every day and the important internal emails get mixed up with other correspondence with people from the outside world.–Michael Sliwinski, Founder and CEO of Nozbe

Has your team ever been caught up in long chains of emails? Someone proposes an idea or someone else attacks something. Then another person “replies all”, and another, and another. Soon you’re reading down through a horrendous chain with blood pressure rising by the second.

It’s happened to me many times. I’ve also gotten caught in the problem where the important message dropped to the bottom of the list buried by the unimportant minutiae.

A few years ago I walked away from a couple of jobs that paid very well. My earnings are a little smaller, but expenses are down. And my email load? Cut by 80%. Some days I almost feel lonely.

Sliwinski says about his company, “To solve this problem we designed a new way to communicate: we use email for the outside world and something else for ‘internal communication.’ We use two apps for that: Slack and Nozbe.”

There’s a new book “Under New Management” by David Burkus that I heartily recommend. It includes some unconventional management practices, and one of them is apparently banning email. Sliwinski says it’s something he did in his company three years ago. “Something I didn’t think was new but now I see it really is. Whenever I talk about ‘No Office,’ people ask me about my email policy and they’re surprised that we banned email in our company. They give me this ‘Can you do that?’ face. Of course you can. You actually should if you want to have a productive environment for your team. Only allow email to the “outside world” and ban email within your team.”

It is worth the effort to evaluate how your team communicates. Then find the best tool. And, by the way, don’t check email every 30 seconds! Sometimes I get caught in an endless loop of answering messages. It’s asynchronous. You can choose when to answer. Choose wisely.

How Much You Care

July 28, 2016

“People don’t care about how much you know until they know how much you care.” B Haley, drummer with Toby Mac and The Diverse City

John Fischer, pastor and Jesus Movement worship leader/composer, has a blog, email newsletter, and podcast called The Catch. (Get it, fisher–catch?). This week he interviewed B Haley. B is drummer and speaker with Toby Mac and The Diverse City–a Christian music group.

By the way, B is African-American. Part of the subject of the interview was the strained race relations we’re seeing in America right now. I don’t remember the exact quote, but B said that what we need is to forget the divisive language and use Jesus language. He never asked who you were or what race or whatever. He just cared about people he met and asked how he could help them.

B says, remember how Jesus gave us the command “Love others as we love ourselves”? That means we love others as brothers/sisters. That’s the language Christ-followers need to be using.

Then he said something that sounds trite until you digest it, “People don’t care how much you know until they know how much you care.”

Walking up to someone in emotional distress and quoting from page (whatever) from the DSM and saying, “Just think better thoughts and you’ll feel better.” Or saying to someone, “I’ll pray for you” and then leaving them.

Quoting a scripture may show your knowledge, but how much does it really help someone?

What do we need to do?

Listen. Active listening.

Many people (most?) never feel like someone cares enough to really listen to them. When I hear husbands talk about how they suggested all manner of remedies and solutions to their wives–only to be met with indifference or worse–I counsel them to listen. “She doesn’t need solutions,” I tell them. “She’s smart enough to figure that out. She just wants someone to listen to her.” Then I make my own feeble attempt to practice what I preach.

Sometimes I think it’s my calling in life to listen. Ask me a question about something I’m passionate about, and I’ll talk all day. But for some reason, people sense that they can talk to me, and that I’ll listen with empathy. But it helps them. And I’m here to serve. I can listen for hours.

And I get along with all races and socioeconomic groups. Always have. Don’t know why.

I wish I could teach this to everyone. And our lives, the lives of those we care for, the lives of our community, and the shape of the world would all be so much better if even just all Christians could do that. Let alone all the other people of the world.

Show how much you care by taking the time to listen. Then you can help guide.