Archive for the ‘Disciplines’ Category

Blessing for Work

December 6, 2023

I was greatly blessed at work. For most of the positions I held, I was the first person to hold the position. I had the opportunity to forge new paths and ways of doing things. Yes, I had several terrible bosses that cost my health for a bit. But many more were the bosses who taught and provided opportunities for growth. Most of the time I did not feel like a functionary simply filling in my time—like the protagonist in Franz Kafka’s eerie story of the man who turned into a cockroach over night.

Given an Irish and Welsh ancestry and vast eclectic reading habits, I don’t know how I missed John O’Donohue. Jerry Colonna introduced us in his book Reunion: Leadership and the Longing to Belong.

O’Donohue seems (although I haven’t found the document to study) to be the closest to my interpretation to the German philosopher GWFHegel, The Phenomenology of Spirit. That enough was enough of an enticement. But it his capture of the Celtic spirit that captivated me.

In the fourth chapter of Anam Cara (soul friend), he discusses work. And how modern work can be soulless robbing us of imagination and creativity. (He also references an early essay of Karl Marx about the alienation of the worker in modern industrial work. One of my favorites.)

With that long introduction, I will leave you with O’Donohue’s blessing for work.

May the light of your soul guide you.

May the light of your soul bless the work you do with the secret love and warmth of your heart.

May you see in what you do the beauty of your own soul.

May the sacredness of your work bring healing, light, and renewal to those who work with you and to those who see and receive your work.

John O’Donohue

Perceived but False Problems

November 30, 2023

“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that ain’t so.” — Josh Billings 

Peter Diamandis, engineer, doctor, entrepreneur, calls this an example of “Category 3 Problems.” These are perceived, but false problems. Problems that are either based on false data, outdated trends, cognitive biases, or a scarcity mindset. Most importantly (and perniciously), they prevent us from recognizing all the progress we’ve made and blind us to the opportunities in front of us for innovation and creating a world of abundance.

Diamandis preaches “abundance” thinking as opposed to “scarcity” thinking. Some people only see the negatives. Even when things are objectively better (like right now) people probably driven by a media propagating constant negativity and bad news feel as if they are living in scarcity.

I hear echoes of Jesus calling us to live in the abundance of the Spirit within the Kingdom of Heaven. I hear the apostle Paul describing the Fruit of the Spirit or life beyond the Law.

We can grab that life and learn to dispel those things we know for sure that just ain’t so.

Study Groups

November 29, 2023

Did you ever wonder why the Hebrew scriptures are appended to the stories about Jesus and the early church along with advice to the first followers?

Let’s take a look at a story from the Christian scriptures called the Road to Emmaus found in Luke’s history. Two of Jesus’s followers were walking to a village called Emmaus shortly after the death and resurrection of Jesus. They were trying to get their minds around these sudden turns of events. 

A man joined them along the way. He explained to them from the Hebrew scriptures the meaning of Jesus’s coming, ministry, death, and resurrection. They sort of went, “Wow, that makes sense.” They reached a house and had something to eat. The stranger took a loaf of bread, blessed it, and broke it. The two guys went something like, “Hey, wait a minute, you’re Jesus, aren’t you?” And the man disappeared.

The first Jesus-followers took that story to heart and searched through those ancient texts looking for every mention that could point to Jesus. And that is why the first council of bishops back in the 4th Century appended the section we call the Old Testament to the Christian scriptures called the New Testament when then compiled the first Bible. (Yes, there was no Bible for 300 years.)

Now let me take you to a different time and place. I attended freshman chemistry with 699 of my closest friends. Well, actually, I probably knew 10. Grading was done on a strict normal curve. A small percentage received As, a larger group received Bs, a massive group got Cs,  a group larger than the Bs got Ds, and a group larger than the As received Fs.

I was getting Cs. Then somehow I was invited to form a small chemistry study group. We went over the texts and notes before the tests (there were two tests that combined formed your grade). After being in the study group, my grade went to B.

Yes, I’m suggesting that small study groups form a tool that would be of great help in pursuing your spiritual discipline of study.

I suggest a few ground rules.

  1. Agree that everyone is willing to learn new things
  2. Keep an open mind
  3. Don’t let someone with fixed opinions on everything to dominate the discussion—a good leader/moderator gets everyone involved
  4. Keep discussion open and civil 
  5. Agree to disagree (agreement is nigh on to impossible at times)
  6. Psychologist Adam Grant says that we all tend to either be prosecutors, preachers, or politicians meaning that we have the right answer and seek to impart it; rather be a scientist who puts forth a hypothesis and then invites disagreement in order to prove or disprove it.

Footnote: I have read a few Jewish Rabbis who have rebutted the claims of those early Christians about John as a prophet and Jesus as a Messiah. They “prove” from text and tradition that neither meet the criteria. That is the intellectual reason that in general Jews do not accept the entire Christian story. 

Put Christ Back in Christian

November 27, 2023

I had a few minutes to browse on Facebook the other day and saw a cartoon.

The older couple sit side-by-side on a couch. He says, “We need to put CHRIST back in CHRISTmas.” She replies, “I’d settle for putting CHRIST back in CHRISTian.”

I showed it to my wife. She just said, “Well, that’s so you.”

Perhaps the description is annoyed. Or disappointed. Or even despair. That’s what I feel when people grab media headlines portraying themselves as christian when simultaneously exhibiting no signs of the spirit of Jesus.

That has become so pervasive (not among a majority of people, but among a majority of headline seekers) that I prefer not to refer to myself as Christian identifying with them. I prefer to describe myself as what I try to be—a follower of Jesus.

Ignatius of Loyola developed a spiritual practice of The Examen. I don’t practice it exactly every night, but most nights I ask myself how have I been a good follower and where have I missed an opportunity and fallen short. And I always fall short somewhere. Which gives me room to be better the next day.

This is a good practice for those of us who profess to be followers to perform. Doing it honestly with self-awareness keeps us humble and striving to be better at following. And if enough people do that, maybe it could be a movement. And maybe we could put Christ back in Christian.

You’ve Got To Know When To Hold’em Know When To Fold’em

November 8, 2023

Apologies to Kenny Rogers, but I’ve just finished two books packed with research and advice on growing in our interpersonal relationships. As a socially challenged geek, I need all the help I can get.

One book STFU: The Power of Keeping Your Mouth Shut, Dan Lyons tells us how is overpowering urge to talk almost cost him a relationship with his family when he found himself alone in an apartment. He reflected on a life filled with chatter. He worked on learning to maintain quiet. This is a superpower I wish I had. I can be quiet. If someone brings up a subject with which I’m conversant, I will, er, converse….

I used to tape a little label on my phone case: STFU. It was a reminder that I sometimes heeded.

Of course a good essay needs a compare and contrast (one of my political science professor’s favorite test question). NY Times and The Atlantic columnist and author David Brooks explored how to have significant conversations in order to learn How To Know A Person: The Art of Seeing Others Deeply and Being Deeply Seen.

Shall we stop and reflect on our interactions with others? Do we find ourselves talking at someone or talking with someone? Talking with requires that we actually hear the other person. And not only the words that vibrate our hearing system. What are they saying between the lines? What expressions do they hold? What was left out? Posture? Gaze?

I think a teacher of personal growth could take this book and turn it into a meaningful short-term class.

A particularly moving chapter tells the story of the depression and eventual suicide of Brooks’ lifetime friend. How he didn’t even realize the depth of depression. How he didn’t see the suicide coming. His lesson came later as he realized that not being a professional there was nothing he could have done to heal his friend. But he reflected on the many times he could have heard, deeply heard, his friend. That would have been helpful, if not healing.

Compare and contrast? Sometimes you have to be quiet and really listen to the person you’re with.

Jesus Was a Hard “A”

November 7, 2023

This professor randomly “cold calls” on students during class. Students must attend class and stay awake. They must all be prepared and ready to speak to the topic at any moment on any of the topics covered. 

Is this scary? Do students dread the class? On the contrary. Students love it. The class is oversubscribed. Everyone in the class is involved and committed to the class and to learning. There is no waste.

The professor in my freshman chemistry class should have been so cool. Of course, 350 students in a large lecture hall renders such intimacy impossible. I had mistakenly pledged a fraternity that year. (If you haven’t figured out from my writing that my lack of social awareness should have precluded any such idea, well, then I have not revealed enough of myself.) We were encouraged to hang out with “pledge brothers” wherever we were. One of the guys was a ringleader type who invented a crude religion during the lectures instead of paying attention and being invested in the course. I got better grades when I left the fraternity and actually studied with a small group.

Thinking of these teaching and learning styles, I realized that Jesus was a hard A. He also asked hard questions seemingly at random. Even when you were positive of the right answer, say quoting from Scripture, he’d prove you wrong. He took a harder stance, often turning the answer upside down from cultural knowledge.

It pays to be awake when we study the words and actions of Jesus—as well as the words of Paul and James and John—for those times when they upset our preconceived ideas and teach us a new way of seeing the world and others.

We need to be prepared. That means reading and reflecting and observing.

Brother Lawrence Shows His Relationship With God

November 2, 2023

What you are speaks so loudly it drowns out what you say.

Psychologists who study these things tell us that our children learn more from what we do and how we act than what we tell them.

We get passed aggressively while driving. The car gets around us. We notice a couple of bumperstickers proclaiming “Jesus Saves” and “Follow Me to Church.” We think, “If that’s Christian, I don’t want any part of it.”

I’m reading an early 18th century book on the life of Brother Lawrence. He was a monk in the late 17th century renowned for his walk with God. The book is Practice of the Presence of God.

As Brother Lawrence had found such an advantage in walking in the presence of God, it was natural for him to recommend it earnestly to others; but his example was a stronger inducement than any arguments he could propose. His very countenance was edifying, such a sweet and calm devotion appearing in it as could not but effect the beholders.

Reflecting upon such spiritual examples convicts me of my social shortcomings. When did I say something unkind? When did I fail to ask and then listen? When did I grab something at the buffet before someone else could get it? When did I ignore someone when I could have said a kind word?

What the World Needs Now

October 30, 2023

What the world needs now 

Is love, sweet love 

It’s the only thing that there’s just too little of 

What the world needs now 

Is love, sweet love 

No, not just for some, but for everyone

Hal David and Burt Bacharach

Our business culture consists of a drive for continual and exponential growth. This attitude bleeds over to every organization. Think mega-churches. Every small church pastor dreams of building the next mega-church.

What did these organizations breed? Rock star leaders with egos growing to the size of the solar system. Preachers telling you how to behave while forcing assistants to watch pornographic movies with them. CEOs more interested in manipulating financial numbers in order to drive up stock prices so that their gifts of stock from the corporation will be worth billions. 

Think on this from David W. Orr, professor of Environmental Studies at Oberlin College:

“The plain fact is that the planet does not need more successful people. But it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places. It needs people of moral courage willing to join the fight to make the world habitable and humane. And these qualities have little to do with success as we have defined it.” From Ecological Literacy: Educating Our Children for a Sustainable World.

We don’t need another Willow Creek or Saddleback. We need people who will get up in the morning and treat the family well. They’ll leave the house and bring peace and healing to those they meet. Treat the planet with kindness. Spread joy.

Looking Inside

September 21, 2023

I began the contemplative journey before I left high school. There was the Zen influence from the Beat Generation (I identify more there than the Hippies who came later). Then I read St. John of the Cross and Thomas Merton. And I was off.

Like many, I began searching for enlightenment. Of course, I didn’t know what that was. 

Enlightenment is comprised not merely in the seeing of luminous visions, but in making the darkness visible. The latter procedure, however, is more difficult, and therefore, unpopular.

Carl Jung

Recently re-reading New Seeds of Contemplation by Merton I was reminded that there is contemplation through the dry periods after enlightenment. The times when I sit and nothing comes. God? Who’s she? The contemplative continues to sit through those times.

If we are not routinely embarrassed by how we behave, the journey to self-knowledge hasn’t really begun.

Alain de Botton

Who, me? I am certainly routinely embarrassed by my behaviour. Maybe I’m on the way.

Those who are unconscious of themselves find their own shadows coming to meet them.

Carl Jung

I have been shown the universal kinship of all humans in peace and love for all. I have also been shown all the sins and evils I am capable of within me. Maybe Jung would be satisfied. 

Life lived looking inward and at the same time serving outward is well lived.

What If You Didn’t Have to be Perfect?

September 13, 2023

I subscribe to a lot of research on a number of issues. Rather than look at media (national or social) headlines for information, I get it from the sources. This research about weight loss is informative.

Researchers looked at what happens to your mental health when you go on a restrictive diet plan. The researchers found that people who went on restrictive plans had higher levels of binge eating, more food cravings, less control, more preoccupation with food, and more guilt when they ate foods they enjoyed.

In fact, according to the National Weight Control Registry (NWCR), a list of more than 10,000 people who have lost weight—and kept it off for years — tend to eat carbs, enjoy breakfast, and avoid extreme restrictions and gimmicks. It’s the opposite of what you hear in most diets, and that’s not a coincidence.

Here’s your new game plan: stop chasing 100 percent weeks and start avoiding 0% weeks. Instead of every decision being black and white, or every day being make or break, zoom out, see the bigger picture, enjoy some flexibility, and give yourself space to build better habits.

This thought applies to almost all areas of our life.

Suppose we see Richard J. Foster’s list of spiritual disciplines, or read Igantius of Loyola’s rules, or Dallas Willard’s writing. Suppose you try to follow these perfectly.

Then imagine yourself in a state of frenzy caused by missing one of the rules or falling short on worship or service or reading. And you feel bad. The fruit of the spirit are missing in your life even though you are trying so hard.

Quit.

The child is sick. The boss calls an impromptu meeting. A sudden travel requirement pops up. You can’t get in all the study, meditating, service, prayer today. 

That’s OK. It happens. Just don’t let it become a habit. We can’t be perfect.

Like the writer about nutrition above says. You can’t always get 100% weeks. Just don’t have any 0% weeks.

The first management conference I attended many years ago featured a productivity consultant. His mantra? Try Easy.