Archive for the ‘Attitude’ Category

Curiosity, Key To The Good Life?

July 26, 2025

I haven’t missed two posts in a row in a very long time. We vacationed in Scotland for over a week. We returned from 67-70 deg F temperature to 92 deg F with high humidity and lots of pollen. I was congested, mistakenly took some Benadryl which enabled me to sleep all day Friday. I need to pitch that stuff from my medicine cabinet.

Yes, Scotland should be on your list of places to visit. Considering that the forts close to where I grew up were remnants of wooden outposts along the Ohio/Indiana border built by General “Mad” Anthony Wayne in the 1790s, walking through a Roman fort (OK, in England) built around 200 AD, multiple abbeys built around the year 1000, and accounts of the rich history of Scotland were memorable.

Also that the tour guides unanimously voted thumbs down on Braveheart. One guide generously allowed that Mel Gibson in no way was trying to be historical. For one thing, Lowlanders did not wear kilts in the time of William Wallace. And “Braveheart” referred to Robert the Bruce who died on a pilgrimage. It seems that they cut his heart out, put it in a box, intending to send it to (I believe) Jerusalem to finish the pilgrimage. The heart didn’t make it there. Was found some years later. They called it Braveheart.

You’re wondering about curiosity?

I may have mentioned before that I am almost infinitely curious. If curiosity killed the cat, as the saying goes, I’ve been burned. But I still want to know a lot about a lot of things. We are privileged to be able to make these trips. We began 2025 in New Zealand, have visited Nova Scotia, and now Scotland. In between we were in Charlottesville and Williamsburg, Virginia. Later we’ll have a vacation in Hilton Head.

Another bit of privilege—our son is a United Captain flying 757s. He flew our flight to Scotland.  That’s also pretty cool.

Philosophers from ancient times have written about what constitutes a good life. I love it when modern science validates ancient wisdom. This link points to a report about a study that suggests having a life of curiosity, perspective-changing experiences leads to a well lived life. Certainly working with people from many countries and visiting more than 20 other countries changed a socially inept country boy into a slightly less socially inept, but more understanding, adult. It’s been good.

Be curious, not judgmental. (See the next post.)

Giving Permission

July 21, 2025

My “virtual friend” Jon Swanson wrote in his newsletter, Finding Words in Hard Times, Do what you can. It’s enough.

He told this story:

Yesterday at the hospital, a couple came up behind me. The guy put his arm around my shoulder. I asked why they were there. It was a different person than usual that they were visiting, worrying about. I looked into her eyes and said, “Go home. Get rest. There are people here to watch by night.” And then I said, “Most of what I do is give permission. To stop. To breath. To not work so hard to measure up. To stop expecting so much.”

Our church had a weak leader once upon a time. I was on a committee but assuredly not a “leader” of the congregation. For some reason people would come to me with ideas for a ministry. I didn’t have any power, but I simply told them, “Just do it.” Like a presentation from General Colin Powell I had, “It’s easier to ask forgiveness then to ask for permission.”

I give you permission—to be kind, to be generous, to start that ministry. Just do it.

Simple Surrender and Obedience

July 17, 2025

Sort of following yesterday’s thoughts on hate and divisiveness breaking my heart, is this meditation from Dietrich Bonhoeffer.

Humanly speaking, we could understand and interpret the Sermon on the Mount in a thousand different ways. Jesus knows only one possibility: simple surrender and obedience, not interpreting it or applying it, but doing and obeying it…. He does not mean that it is to be discussed as an ideal, he really means us to get on with it.

We waste so much energy arguing and defending some minute interpretation of theology. What would be Jesus’s reaction to all that? Would it be what Bonhoeffer suggested—that we take these teachings from Jesus and actually do something about them?

Perhaps we surrender our ego and greed and fear and pride—and serve our neighbor (see Luke’s telling of the Good Samaritan)?

Every evening before retiring reflect on where we showed kindness and where we were servants.

What Breaks Your Heart?

July 16, 2025

Andy Stanley asked in a recent message, “What breaks your heart?”

Discover that, then act on it.

I read the blog of Rich Dixon. An accident resulted in lower body paralysis. His story of overcoming his self-pity and riding a hand-crank cycle thousands of miles to raise money for a home that rescues children from sex trafficking. Those kids broke his heart enough to energize him to become a great leader.

What breaks my heart currently is the hate and vitriol and meanness of one group toward other groups. Even among people who identify as Christian. (If you think this doesn’t apply to you, then it probably does. Seems to be a human thing.)

 I have some understanding of the emotions that drive some of us to fear or despise people who are not like us. Perhaps even sympathy. But I don’t feel that way. I don’t know why. 

I remember meeting people not like me—or the people I grew up with—for the first time as a freshman at university. They all seemed like people to me. What’s the big deal, I thought.

From For What It’s Worth by Buffalo Springfield

There’s battle lines being drawn

And nobody’s right if everybody’s wrong

Young people speaking their minds

Are gettin’ so much resistance from behind

[Chorus]

It’s time we stop

Hey, what’s that sound?

Everybody look what’s going down

And to the point today:

Paranoia strikes deep

Into your life, it will creep

It starts when you’re always afraid

Step out of line, the man come and take you away

[Chorus]

We better stop

Hey, what’s that sound?

Everybody look what’s going down

Thinking Past and Future

June 30, 2025

Some of us cannot move our thoughts beyond what happened, could have happened, or should have happened in the past.

Some of us dream only of the future, relationships to come, jobs and wealth we could acquire, places to visit.

Seth Godin has pointed out, “The best reason to think about the past is because it gives us the opportunity to improve the future.”

Most important—we live only in the present. This decision of what to do right now, in this moment, that is where life exists.

Fitness Isn’t Punishment

June 27, 2025

Arnold Schwarzenegger observing fitness behavior. The people who find joy in the gym are the most likely to keep showing up to the gym. Fitness is supposed to make us feel better, but many people decide to stress about it.

I see the same thing on the nutrition/weight loss side of the equation. People look at “dieting” in order to lose weight as punishment.

That won’t work. Maybe short term. But not for life.

Best is to find the joy of eating wholesome, tasty food in smaller portions. Thousands of recipes exist. One needn’t feel deprived. Heck, have an occasional ice cream.

These practices form the foundation for further spiritual practices. When we feel better, we are more awake to study or finding God’s voice in our prayers and service.

Be Kind To Yourself—How Hard It Is

June 24, 2025

Treating others with kindness can seem like a chore…or it can just be a reflection of who we are.

Spiritual practitioners and teachers have taught people to begin by treating themselves with kindness, practicing gratitude, recognizing our shortcomings with objectivity and desire for change.

Some people whom we might describe informally with narcissistic tendencies seem to be so assured. Yet, inside they cannot treat themselves with kindness while hoping for others to treat them that way.

Others of us have been brought up not to expect kindness from others. Those people are shocked or suspicious when someone is kind to them, since they cannot be kind to themselves.

Blessed are those who treat their shortcomings with kindness. They find spiritual growth. And the ability to serve others in ways great and small simply as an extension of that kindness.

We can all learn to step back, becoming aware of our situation, practicing loving kindness meditation. We become a spiritually integrated child of God.

Worry, Worry, Worry

June 20, 2025

Worry…Worry, worry, worry, worry

Worry just will not seem to leave my mind alone—Ray LaMontagne, Trouble

My mother was a worrier. She passed this trait along to her four sons. My barber from long ago was researching his genealogy. It was German. He told me that Germans were worriers. My mom’s father spoke German, but he was Alsatian speaking a dialect of German. There was no correlation. I doubt that you can classify a tribe or culture as worriers.

But worry can invade many people in a culture. Especially so in this day of social media algorithms. Conspiracy theories abound. Wonder why? Just look at what “news” item suddenly appear in your Facebook/Instagram/Xitter/TikTok feeds. TV News? I tell people it has little to do with liberal/conservative or red/blue. The real differentiation is hype/more hype/most hype.

I talked with an engineer on the host company’s AI team. He’s worried about AI.

We could always quote another song, Don’t Worry, Be Happy—Bobby McFerrin

An extension of lifelong meditation practice entails intentionally diverting my mind the moment my awareness recognizes worry. It works.

We could infuse this thought into our thinking along with Mark Twain (quoted by President James A. Garfield), “I am an old man and have known a great many troubles, most of which never happened.”

Slow Down, You Move Too Fast

June 17, 2025

You’ve got to make the morning last.—Paul Simon

Or, if that’s too mellow, try the opposite:

I Can’t Drive 55—Sammy Hagar

I live in a 55+ community. You’d think that retired people have nowhere to go in a rush. But, if you saw where few stop at stop signs and most are far over the 25 mph speed limit, you’d think it was a 25- community where all the young people are in a hurry.

It took me years to learn to pace myself. The 5 minutes that I “saved” by driving too fast really didn’t matter. The frustrations of doing 3 or 4 things simultaneously resulted in shoddy, partially thought-out work.

Just kicking down the cobblestones

Looking for fun and feelin’ groovy

Wanna be like Jesus?

June 16, 2025

Background:

  • Thoroughly Jewish—kept apart from others
  • Definitely went to Rabbi School (his rabbi credentials are never questioned)

Yet

  • Talked alone with a  Samaritan woman
  • Touched people with skin disease
  • Protected a woman from being stoned to death
  • Healed a  Roman servant
  • Healed a royal official’s child
  • Told stories that made a hated outcast the hero, and had a father running in an undignified manner toward his wayward son

For a Jewish Rabbi, Jesus was astonishingly open to everyone.

What’s my excuse for being closed into my group? What’s your excuse?