Author Archive

It Looks Deceptively Steady

December 18, 2024

The Yoga practitioner in the classic tree pose standing on one foot, the other foot planted on the inside of the other thigh, arms raised above the head looks smooth and steady.

If you are the practitioner, it is not as it seems. The body may sway slightly as it adjusts micro balances. Toes grip the mat firmly. The mind maintains constant focus. The body feels energy from sole of the foot through the tips of fingers.

Someone meditating, perhaps you, from the outside looks so serene. But to the person, there are moments of serenity interspersed with moments of the mind wandering where it will.

The wise person goes deeper than what appears on the outside in order to understand the energy and dynamics.

Short, Jerky versus Long, Smooth

December 17, 2024

Years of teaching Yoga classes taught me to observe form. A proper form yields anticipated results. Improper form at best helps little and at worst leads to injury.

I’ve watched some people at the resistance training machines at my gym. Many move the weight in short and jerky movements. They are obtaining minimal results.

Others use long and smooth movements. They may explode up and slowly return. This movement gives the lifter maximum muscle benefit. Stretching afterward will not be required because they have already moved the muscle in its complete cycle.

Prayer life emulates these actions.

Perhaps we just have short exclamations of prayer as we remember something or see someone.

Perhaps we sit for a regular and sufficiently long period of time. That may only be 5 minutes or 15 minutes. But it could be long enough to stretch the prayer muscle.  Repetition leads to benefits of stronger prayer, better relationship with God, and even health benefits of reduced stress.

Repeating the Message

December 16, 2024

As Epictetus writes, “Every day and night keep thoughts like these at hand. Write them, read them aloud, talk to yourself and others about them.”

This is not my business blog, but I’d like to cite business legend Jack Welch, former CEO of GE. I dislike just about everything he did building the house of cards called GE at the time including the brutal way he treated people.

There is one idea that I gleaned from his book that I’ve found useful.

Repetition.

A leader must form a story for where the organization is and where it is going. He/she must repeat that story in every meeting they have within and outside the company. This is the only way to assure getting the message through.

This works also in meditation. Zen meditation teaches meditating on a koan, a thought that is usually physically nonsense. Christian meditation includes meditating on the Jesus Prayer (Lord Jesus Christ have mercy on me, a sinner). Recently I’ve picked up the focus phrase Be still and know that I am God.

Or, as Epictetus suggested, write them, read them, talk to others about them.

Are You Polite or Kind?

December 13, 2024

Think on the various conversations Jesus participated in as recorded in the various Gospels.

The rich young man, Nicodemus, the Syrian/Phoenician woman with a sick daughter, the Samaritan woman at the well. And more.

He was strong, but kind, with the rich young man who was a perfectionist regarding keeping the laws of the religion. But Jesus saw his heart. He pointed out to the man where he needed to grow.

Nicodemus, a religious leader, came with questions. Jesus answered directly, but also by giving him something to think about.

I love the way he bantered with the Syrian/Phoenician woman before telling her of healing.

The Samaritan woman, opposite of the rich young man who thought he did everything right, went to the well for water when the other women would be gone so as not to face them. Jesus did not pat her on the back (metaphorically) and tell her things could be worse. He saw also the condition of her heart, confronting her with how to grow becoming healthy.

Being polite is withholding feedback in order to make someone feel good today. Being kind is being candid about how they can get better tomorrow.

Let us ponder on how to be candid, yet kind, like Jesus.

Be Careful of Our Speaking

December 12, 2024

“Speak when you are angry and you will make the best speech you will ever regret.” — Ambrose Bierce

“How great a forest is set ablaze by a small fire! And the tongue is a fire.”—James

“A gentle tongue is a tree of life, but perverseness in it breaks the spirit.”—Proverbs of Solomon

We can know all these thoughts, and, yet, still we can say hurtful things.. 

The most important moment in your life can be the pause before answering someone. Or the pause between a thought and a response.

Is There Life Before Death?

December 11, 2024

Pause. Contemplate your time on Earth so far.

Have you been truly alive?

Does the sun warm you to the bone?

Does the movement of wind against your face make you wonder where it’s been and where it’s going?

Do you delight in the touch of another human?

When the spirit of God makes its presence felt within your heart, do you bask in the deep joy and peace it brings?

When someone speaks, do you listen.

Speaking American English, we say hello, and it is merely a greeting. In many languages, the word of greeting connotes a meaning much like, “My soul reaches out to touch your soul.” Our overly rational culture misses out on the richness of being.

Perhaps it would be a good idea to try life.

Tilling the Soil

December 10, 2024

Thinking more on yesterday’s post (just scroll down one on the website). The Parable of the Sower and understanding when the soil is prepared for the growth of the Word.

Farmers in my area completed the harvest in a timely manner. The fields once hiding the view from rural roads now afforded a view across the way to the ponds and woods in the distance.

No sooner had they put away the harvesting machinery, out came the tillers. Soon most of the ground was tilled lying prepared through the winter for spring planting. Next May sprouts of corn and soy beans will green those dormant fields.

Returning to our church-going friend who wishes to share what a relationship with God means with another. I suggested beginning with a question. This acts in the same manner of tilling the soil. The soil (person) must be prepared for sowing the seed (Word). Otherwise, our well meaning person wastes time and effort, perhaps even alienating the other.

Let us now look at ourselves. We also must prepare our own soil for the Word to take root, grow, and multiply. We often find that best preparation is silence. Sitting in a supportive chair. Perhaps contemplating some story from Jesus. Silence. Allowing God to speak.

Walking in nature without Air Pods or headphones. Aware of the sounds of the season—birds, frogs, dogs, the wind, a train in the distance. In the silence of our head, we open ourselves in preparation for the planting of the Word. Or perhaps cultivating that Word already planted (maybe another contemplation from farming).

Telling a Story

December 9, 2024

Think on this common question among church-going folks.

“How can I share my faith?”

I shall ease into a suggestion.

Dallas Willard has published a new book. Not easy to do when you had passed away in 2013. Actually, some friends compiled a series of lessons he had given at a church years ago on the parables of Jesus. The book is called The Scandal of the Kingdom.

He builds on the idea of the gospel of Matthew as written in somewhat chronological order. Jesus came to preach (after the time in the wilderness, he emerges with the message “Repent, for the Kingdom of the heavens is around us”), teach (the Sermon on the Mount), and heal (the following several chapters of Matthew).

The preaching and teaching didn’t seem to catch on with the people. He began teaching in parables (stories with a point).

The first parable is the parable of the sower.

“A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow. But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants. Still other seed fell on good soil, where it produced a crop—a hundred, sixty or thirty times what was sown. Whoever has ears, let them hear.”

Jesus’s Word was not catching on because some of it (the seed) fell on ears not ready to hear. Others fell on ears but the hearer didn’t have time to digest the Word because of cares and concerns.

Some people were ready and receptive to a message. Jesus’s Word came to them, they were ready, and they lived with the Word.

Back to the inquiring Christian person.

It’s not on you. It’s on the person you wish to talk with. (Hopefully not “to”.)

The best thing is to begin with a question. People want to have deep conversations. They usually need an invitation. So, ask a question.

Ah, but now the burden is on you to listen. Really listen. With your heart as well as ears and brain. Then you can ask follow up questions. 

Perhaps there comes a point where you can share. Not your faith exactly, but like a witness in a trial. Sharing your experience of living with God. Tell it like a story. 

People listen to stories (maybe it’s my Irish heritage, but I think it’s true). They tune out a string of Bible verses that may or may not be relevant to their lives.

If you don’t have a story, well, that’s another problem.  You will need to think about that and find and live your story. Then you can share. That could be the subject of a book.

Paying Attention

December 6, 2024

Love begins with paying attention to others. —John O’Donohue

Do we notice the person we serve when we perform an act of kindness?

When holding a door open for someone at the coffee house, pause, make eye contact, smile. Sometimes a smile is a little nudge of love that can perk up a down day.

When giving the person a couple of dollars to buy a StreetWise, looking at the person, acknowledging their existence. A bit of love’s energy flows to someone who needs it.

When someone speaks, listen with attention. 

[Note: StreetWise is a street magazine sold by people without homes or those at-risk for homelessness in Chicago.]

Advent—Anticipation

December 5, 2024

[Updated to finish sentence] Elizabeth and Zeccharia lived an entire married life in anticipation of a baby. One didn’t come—until it did.

The last thing Mary wanted was a baby. She was anticipating a big wedding day. Then God said, you’re pregnant.

Luke writes of people who lived their entire lives anticipating a special kind of leader. They saw a baby and knew their prayers were answered.

Writings from the time around 2,100 years ago in the Palestine region of the Roman empire, indeed even further abroad, show an even more general attitude of spiritual awakening and anticipation.

I’m writing this during the first week of Advent. I wonder, what is my anticipation? What is our anticipation? Are we in an era of spiritual awakening? Or, are we in just another era?


Rather than “we,” what about “me?” Or you? Are we living with anticipation of a spiritual awakening?