I found a new word to learn and apply. Equanimity.

This appeared in a book describing characteristics of the various Enneagram types. Evaluations I’ve taken are somewhat conflicting sometimes typing me as a 4 and sometimes a 5. Reading through this latest book, The Road Back To You, I’ve settled on typing myself as a 4 with a strong 5 wing. That may not mean much, but 4s tend to have more mood swings. You can’t always tell mine from the outside, but sometimes this writing reveals them.

So the author, Ian Morgan Cron, brings out this word for 4s–equanimity. “Fours need to cultivate what’s called equanimity, a sorely ignored virtue in the Christian tradition. Equanimity refers to the ability to remain emotionally composed and steady regardless of what’s going on around us.”

People almost everywhere in the world live on a diet of social media and biased TV news specifically designed to unbalance us emotionally. We too easily get sucked into the vortex of hyped up emotions. Some people thrive (emotionally and financially) on being perpetrators.

We, the recipients, must cultivate this virtue called equanimity. We need a daily (hourly?) reminder.

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