Where to focus

June 21, 2010

I used to have to pass running tests to maintain my grades and certifications as a soccer referee. First you ran a distance within a certain time limit, then you ran sprints. It sort of simulated how well you could run at the end of a match. Since I really don’t like distance running (even the short 1.5 miles of the standard test), I think about how to do the run. Every morning when I face the 3.5 miles at the park, I can’t think about the end. I have to think about one step at a time. Otherwise I wear myself out. Sprints, on the other hand, especially the shorter 40 or 50 meter ones, entail focus on the finish line. I just start as quickly as possible and try to keep going faster until the end. 200 meters is about where I can see the goal but emphasize the stride.

Putting this is the context of patience (and perhaps adding perseverance–the ability to keep going even when you’re tired), sometimes life is like the distance run. You know there is a goal ahead, but you need to focus on a day at a time. The Buddhists have a phrase, “Wherever I go, there I am.” Jesus also said to not be worried about the past or the future. Just live in the moment. And be there in the moment.

Jesus tried to teach us–don’t be burdened down worrying about all the rules of the Pharisees (and the modern pharisees who surround us). Just live each moment in the Spirit. You’ll know what to do. Things will be taken care of. The things of the future you worry about don’t happen. Or, if they do, they are not what you were afraid of. That’s because you just live in the moment with God in you and leading you. And that’s all you need.

Just take one step at a time in the direction of your goal.

Ways to gain perspective

June 19, 2010

In classic blogging tradition, I’m going to point you to another blog. Jon Swanson writes a blog called Levite Chronicles. In this post yesterday, he thinks of eight ways to gain perspective. Good points. Maybe I’ve introduced you to a new friend.

Focus takes patience

June 18, 2010

Ever notice how sometimes you’ll think of someone or something and it comes into your life? Three times in the last month I’ve thought of someone and they’ve appeared in my life one way or another. Or sometimes we think of a spiritual fruit or it’s part of a teaching, and there occurs a chance to practice it? Well, that just happened, too. I find interesting and amazing things happen when I’m tuned in spiritually. But when travels and other pressures grow intense and I don’t take time to pause, then I miss opportunities.

We just had teaching on patience–one of the spiritual fruits (that is, ways of living with God)–that Paul details in Galatians. If you are tuned to your spiritual life, you’ll recognize opportunities for patience. Such as cutting a little short the amount of time you allow to drive to the airport, clear security and be in time for your flight. This is a routine part of most weeks for me. Sunday, I allowed enough time but no “what if..” time. And sure enough, for the second straight week there was a traffic jam on I-75 heading to Dayton. It’s a rural area. There shouldn’t be that much traffic at noon on Sunday.

Oh, then I realized–it’s time to cultivate that spiritual fruit I was just learning about intellectually. Now it’s time to make it part of my personality. There’s no sense in getting anxious, complaining, trying to drive aggressively. You just “chill” as they say. What happens, happens. So you just remain calm, listen to some music, and make it when you make it. If you’re late, you just rearrange flights. But I made it, and slept comfortably in Phoenix Sunday night.

And patience is actually tied into focus and distraction. I could have been distracted by all manner of “what if” thoughts–and actually those thoughts did start. Then I returned to focus, remembered the teaching on patience and calmly made my flight.

Ruthlessly Remove Distractions

June 15, 2010

The TV is on tuned to one of those endless pseudo-news shows where the schtick is argumentation. The computer is also on with the email client and Web browser (with 20 tabs open) are displayed. Perhaps there are other distractions, and your mind is flitting from one thing you must do to another.

The arguers on TV say something that makes you angry (of course the point of the whole thing, so that you’ll continue watching). You receive an email from someone forwarding another provocative issue. Someone enters the room and you want to argue with them.

There’s too much distraction, too many things to needlessly raise your emotional intensity–all for the wrong things. It’s stuff you have no power over, so that further intensifies your feelings and response.

People have asked how I can maintain perspective and composure (well, most of the time–after all, I’m human not perfect). Well, you must ruthlessly remove distractions from your life. You can only focus on so many things–and one at a time is best. I have removed all TV news from my life. I choose my news sources–almost all over the Web. I try to get just news–what’s going on in the world. I choose what I read. I try to place everything in the context of higher, spiritual principles. Take the long view of events.

In this you try to emulate Jesus, our teacher and the pioneer of our faith (as the writer of Hebrews puts it). He showed anger when he could do something about it (clearing the Temple courtyard). He dealt with controversy with the point of view of God, not human emotions. He was focused on his mission in life.

Ruthlessly remove all distractions from your life. Try it.

Things that cause distraction

June 13, 2010

There is a debate raging in Web circles that has spilled over into the Wall Street Journal op-ed pages about whether the Web is making us dumber or smarter. The smarter argument is that we have access to so much more information for learning than ever before. That’s true. It’s been a big help to me in my profession and for personal learning. The dumber argument is that there is so much information coming at us so quickly that we cannot focus–we’re becoming an ADD culture. That’s also true. I have over 20 tabs open on my browser (usually Firefox, but sometimes I try Chrome or Safari–see, I even have trouble focusing on one browser), not to mention email, a Twitter client called Seesmic, and many other programs for writing or thinking.

But that really is just the surface. I was thinking of the relation between my last two posts–distraction and who’s the greatest. Sometimes we’re distracted by focusing on the wrong goals. The goal of Peter, James, John and the rest should not have been who is number 2 to Jesus. It should have been on emulating Jesus’ life in relation to God. The focus and attention should have been on God. Power and status were a distraction.

What other distractions can you think of in the Bible? Probably number one in Jesus’ book was the focus on rules rather than people. Legal relationships instead of relationships with God and the people you live with or meet. The Pharisees (legalists, rule followers, list keepers) constantly tried to trip up Jesus with questions of legality. Jesus usually turned the question around into a discussion of the right relationship with God and with people. What about divorce? Well Moses said this because your hearts are hard, but God says it’s all about relationship. What about paying taxes? Well give to Rome what it’s owed, but more importantly, give to God what God is owed–don’t be distracted by economy but focus on God.

Focusing on the important and avoiding (or dealing with) distraction are your life’s work. They are also a minute-by-minute challenge. What has your attention this week? Where will you focus each minute? Those answers will determine your life’s direction.

I am the greatest

June 12, 2010

Boxing legend Muhammed Ali generated a lot of publicity in the 60s with his boast, “I am the greatest.” The rock group Queen followed in the late 70s with the perennial sports anthem, “We are the champions of the world.” But it’s not just 20th Century America who is concerned with being the best.

The closest followers of Jesus became embroiled in a heated discussion as they were walking toward another city. Imagine an animated yet whispered (because they didn’t want the teacher to know) argument–who is the greatest disciple.

So Jesus naturally asks, what were you discussing? They were ashamed. Of course. Ever see a kid get “busted?” Even a dog has a look of shame when you call it out for doing something even it knows it shouldn’t be doing. But for Jesus every life experience is an opportunity for teaching. So he throws out one of his paradoxes. If you want to be the greatest, you must be the servant.

He then pulls a child to him to emphasize the fact. You see, children were not romanticized in the ancient world as they are today–especially in Britain and America. They were little people, and being little and unable to do much work, they had little value. We, on the other hand, tend to get gushy sentimental about kids and think our goal in life is to provide them everything they could possibly want to make them happy. (That doesn’t work, but that’s a different teaching.)

Organizations have been built on the principle that all honor and glory should be given to the CEO (or bishop, or whatever role). That person gives orders to people who give orders to people and so on until finally work gets done. This has been the manufacturing model–a model upon which schools and churches have been built.

But all that is changing. We’re seeing a change in manufacturing, where the insights and ideas of every person in the company is solicited and valued. We’re seeing CEOs (often the most successful) who understand their role is to support others. We’re seeing the most successful churches are those where the leadership gifts of everyone are encouraged, and missions and ministries are built from the ground up–rather than ordered from the top down. Maybe we’re finally learning from Jesus.

If you want to be the greatest, be the servant of all.

Distraction

June 11, 2010

I decided last Sunday that the next post would be on distraction. Very appropriate. See, I’ve been distracted. Didn’t get around to writing until Friday, even though I thought about it every morning this week. Guess I was distracted.

Between business and vacation, I’ve been on the road part or all of every week beginning the last week of April. I may still have five weeks to go before I spend an entire week at home. This week, I flew to Los Angeles Sunday afternoon. Checked into the hotel, caught up on email correspondence and went to bed. Monday morning I thought about the post, but got distracted by news feeds, email and the many things I had to do for work. All that cut my morning workout down to less than half and hour and I was off for breakfast and a day in meetings and interviews at the conference. After the conference was dinner. Back to bed at midnight. Up at 5 am, but again distracted by many things–correspondence, proofing (I’m an editor), sending cover ideas to the art director, work out. Thought about the post, but — distracted.

After a full day of interviews and sessions on Tuesday, dinner with my nephew who had moved to LA a few years ago. Back to my room at 10. Up early, interview for an article at 7, then check out and begin a day of driving–down to Brea for a meeting, then Temecula, then San Diego for dinner with a friend. In the room at 10 only to get up at 3:45 am to catch the shuttle and a 6:45 flight home.

It only takes 20-30 minutes of focus to write a post. But focus is the key. I’d stare at the email client. Then my news reader (I never watch TV news and seldom a newspaper–my news intake consists of “feeds” or selected news sites pushed into my reader). I’d stare at my Bible, think about getting on the Web page, but then — distraction.

I’m an observer–too many years of refereeing soccer, I guess. I noticed something Sunday that I’ve often observed at church. Perhaps you’ve noticed it, too. You should be focused on the service, the speakers, the singers, God. But you’re distracted by odd thoughts. Something happened last night you need to share. Somebody dropped something on the stage. Someone misspoke–and you’ve got to notice that and giggle rather than maintaining focus on important things. Perhaps it’s someone’s dress, or hair, or mis-applied makeup. Someone marked all over the hymnal. Whatever–you’re distracted. And then you actively distract others.

I’ve written on focus and attention before. They are complementary. Where you choose to place your attention is crucial to what you will think about. Then you apply your focus. It’s not always easy. Sometimes you drift. But then you must gently correct your course back to the object of your attention.

Oh, yes, I was still focused. The speakers talked about staying close to the vine (see John 15). Practical advice. It’s best to live tapped into the source of true life.

Spiritual Experiences

June 3, 2010

Do you know someone who must fill every silence with words? Someone who just can’t let two or more people experience something or just sit together without adding sound? My mother-in-law was that way–charming, but just had to have conversation. Plus, you never knew what she might say. Sometimes she could be surprising.

Poor Peter was that way. He was the one who said something memorable at each new experience as they were all puzzling out what was happening to them. Mark puts three straight of these experiences together. He probably knew exactly what he was doing. First we had the group at that den of paganism–Caesarea Phillipi–where Peter proclaims Jesus as the Messiah. Next when Jesus talks about the Messiah suffering and dying, Peter blurts, “Say it isn’t so.”

In the teaching after Peter’s comment, Jesus concludes by saying that some people in the audience will not die before seeing the Son of Man in his glory. The next story (another of Mark’s “immediately” transitions) describes a high spiritual experience of Jesus, James, John and Peter. We call it the story of the transfiguration–where Jesus glowed in the Spirit and the three disciples saw him with Elijah and Moses. And God told then that Jesus was His son. There’s a lot of theology here–the meaning of putting Jesus in the same line, and perhaps the fulfillment of, the two greatest prophets–and the disciples knew it. So Peter fills the awesome silence with the first thing that pops into his head–we should build a monument. That’s what people historically did. He wasn’t out of line. Perhaps thinking too short-term because he didn’t know the outcome of the story, yet. There was a greater monument coming.

When you read the story, what is your reaction? Have you ever had a spiritual experience? Or, do you think they are bogus? Some academic disciplines teach that there is no such thing as a universal spirit and that such experiences are delusional. Or just random neurons firing in the brain. Others are just the beneficiaries of a few centuries of rational, scientific thought–sometimes unknowing. They are suspicious of spiritual experiences lumping them in with overly emotional responses.

In the major debate of the 19th Century, German philosophers decided to explain the forces that have driven human history. Hegel said that it was the movement of the Spirit. Marx said Hegel had it all wrong. It was physical forces, especially economics, that was the  foundation of human history. Most people, including many Christians, seem to be unwitting Marxists. Not in the communist sense, but in the sense that they think what’s real is what they can see. They can read the words of the Bible and say they agree they’re true. But they are suspicious of the existence of a God, through His Spirit, working directly in history and in individuals.

I discover this when I sometimes teach on this subject. But as the psychologist Carl Jung said when asked after his long journey into the psyche whether he believed in God, “Believe? No. I know.”

Just so, these three disciples had a spiritual experience that is like your summer camp campfire experience exponentially heightened. It was so memorable, that’s why it was recorded. And if you spend quiet time with Jesus, you too can have spiritual experiences. They don’t come often, and they aren’t always that high. They’re real nonetheless. Bill Hybels, senior pastor of the Willow Creek Community Church, calls many of these experiences “whispers.” Watch for a book coming soon from him about God’s Whispers. From the descriptions and stories he’s shared so far about the book, I think it will help take some of the fear or misunderstanding out of these experiences.

Faith Takes More Than Confession

June 1, 2010

For many Christians, faith begins and ends with a statement of belief in Jesus. They’ll repeat some words and feel that all is right. Mark writes that Peter says that Jesus is the Messiah (Christ coming from the Greek word that translates Messiah from Hebrew). But Mark follows that confession with a story of Jesus teaching about the true nature of what being the Messiah means, that is, suffering and dying not kingship and political victory. Peter then rebukes Jesus.

That is strange. Why would Mark first write that Peter gets it right, then that he gets it wrong. In fact, Jesus strongly responds to Peter’s rebuke of the vision of Messiah by saying, “Get behind me, Satan.” Wow, that’s blunt. Jesus continues his teaching by saying that Peter is thinking about the world of humans, not the world of God.

In the world of God, we focus on the Gospel. (Remember what that is–living in intimate relationship with God and serving others.) In so doing, we will wind up sacrificing our life–our will, desires and sometimes our physical life. But we will gain spiritual life–things such as love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.

Back to Peter. Just like I wrote last week, Jesus is good at breaking your flow of thought in order to force you to go deeper. It takes more than a confession of belief. It takes your life. It’s not about politics or forcing everyone to be good. It’s about God. And doing what God wants. And in so doing you find the reward. God knows what’s best.

Who is Jesus

May 28, 2010

Some guy who grew up in the neighborhood and went off to college returns and sets up a little business teaching people how to live. They call him teacher. Plus he does some pretty amazing party tricks. He gathers a small group of loyal groupies who follow him around to learn more from him. Then one day he stops just outside a hall of fame memorial and asks his group, “Who am I?” Hmm. Was that a trick question?

The biographers of Jesus, as we read in the Bible, never tell us where Jesus studied. Did he have a master with whom he studied? Did he travel far (as is taught in India that he went there to learn from spiritual masters)? We don’t know. He just showed up one day obviously having studied the community’s scriptures better and more deeply than anyone before (or since). And he started teaching to anyone who would listen. He assembled a core group of students obviously meant to get trained to carry on after him. His works were more than just pretty amazing. So he’s a man living openly, yet a man of mystery.

One day outside the Temple of Pan in the region of Cesarea Phillipi with all its pagan deities represented, he asks his students, “Who am I?” They struggle with the answer. Finally Peter blurts out, “You are the Messiah.” That is, he’s the long-awaited leader of the Hebrew nation. The saviour who will lead the nation back to political prominence. Peter says that, but he obviously didn’t have a clue as to what he meant. It just sounded right at the time.

Who is Jesus is the question we still struggle with. Pope Benedict (while he was Cardinal Joseph Ratzinger) wrote a book attempting to answer the question. He harkens back to Moses (the greatest prophet, who also spoke directly with God) who said another prophet is coming who will be greater than I.

I’m not going to answer the question in a 500 word essay. But I do know that when I’m meditating I forget to focus on this question. Answering this question within my life will help me focus my life–I know from past experience and in anticipation of future experiences. That’s why I love to study the gospels. Forget about Paul’s theological arguments. Just focus on who is Jesus.