A popular meme on the internet holds, “You are what you repeatedly do, excellence therefore is not an act but a habit.” Aristotle did not say this. The statement does fit within the scope of his thought. Leadership thinker, John C. Maxwell, restated this thought as, “You will never change your life until you change something you do daily.”
I approached this thought the other day about consistency and again regarding wishing and doing.
This thinking applies to health, fitness, learning, and relationships. Change something that you can practice daily. Then practice. With intention. Daily.
I’ve experienced this fact of life multiple times. It works.
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