Faith Venture

Research shows we consistently underestimate how much we eat and overestimate how much we move.

I once kept a food journal to record how much I ate. My Pedometer++ app lets me know how much I move. With accurate data, I can see where I’m lying to myself.

And, improve.

How about the consistencies in other parts of your life?

Social connection?

Service?

Study?

Think?

Without awareness, it feels like you’re doing everything right…and getting nowhere. With awareness, you start making decisions that actually move the needle.

This entry was posted on July 7, 2025 at 5:11 am and is filed under Awareness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.