Can You Do This For The Rest of Your Life?

You want to lose weight. You choose a diet. Any one will work.

You want to improve health. You choose a healthy diet and a workout routine. Almost any one will work.

You wish to pursue a spiritual life. You choose to meditate.

Can you do this almost every day for the rest of your life?

Just a few days or weeks will not accomplish the goal. It must become the new you. Every day. For the rest of your life.

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