Maintaining Focus and Equanimity

Sometimes I lose track of special days and holidays when I sit in meditation. But something reminded me that today is the Eve of the Election in the USA. Without a memory of our history and listening only to candidates and media, you would think this is an unprecedented election. It isn’t.

It might be instructive to check out the 1850s and the rise of the Know Nothing Party. I was taught as a young student that the party got its name from adherents answering “I don’t know” to questions about the party, its leaders, its tenants, and so forth. This party was an attempt to organize American Protestants mobilizing anti-Catholic (by implication anti-immigration), anti-black people, American nativism, and so forth.

Yes, today the election is bitter, divisive, as are almost all elections. Although not all involve strident language as much.

St. Anselm of Canterbury, who lived in another wild time from about 1033–1109, offers some good advice for Americans this week and for everyone at every time, “Flee for a while from your tasks, hide yourself for a little space from the turmoil of your thoughts. Come, cast aside your burdensome cares, and put aside your laborious  pursuits. For a little while give your time to God, and rest in him for a little while. Enter into the inner chamber of your mind, shut out all things save God and whatever may aid you in seeking God; and having barred the door of your chamber, seek him.”

I do not allow myself to dwell on the hype and divisiveness. I acknowledge its existence. It is not my foundation. Seeking God in quiet is my foundation.

Oh, and I’ve already voted. And donated money. I’ve done what I should and can. Now to focus on what I need to do for today.

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