Quiet the Monkey Brain

Small tree monkeys move and chatter constantly.

Must be why they call the plight “monkey brain.”

Sometimes you sit to contemplate. Or maybe to solve a difficult problem.

But your brain is restless. Chattering. More a source of irritation than a tool for enlightenment.

Your only recourse is to recognize the monkey brain. Then do something.

Take a walk.

Fix breakfast.

Change location.

Brute force will not work. This I know.

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