The wind blew across the soccer complex at a nearly constant 20 mph. Sun was shining.

Even just standing and walking, dehydration overtakes you before you realize it. When you begin feeling thirsty, it’s almost too late. Especially if you’re going to be running in a bit.

I suddenly realized that I had been so busy that I had not had anything to drink all morning. Put away 80 oz of water in the afternoon. Came back from the brink of dehydration.

Even if the dehydration is not severe during your normal days, you may notice a little less energy and enthusiasm. Maybe concentration isn’t quite there.

We become dehydrated spiritually, too.

One pressure follows another. Another decision needed. Another report to write. Another irate customer. Another employee situation to calm. Illness–your own or a loved one.

It’s hard to relax. Mentally step back and take a physical breath.

It’s spiritual dehydration.

I think of Jesus who met the woman at the well. Picture a hot, dusty day. Constant wind coming down from the mountains scraping across the plain. She needed water. He needed water. But she needed more.

Her life had gone into a spiral. One defeat after another. Trying to find salvation in a man, any man. It didn’t work. She was drying up spiritually. Outcast, tired, dispirited (in many ways).

Jesus asked for water. He was dry and  wanted to avoid physical dehydration. But then, maybe he just wanted to talk. So he asked for water.

Then he tells her that he can give her water that will always quench her thirst. She’ll never dehydrate wandering from affair to affair. Lost. Dry.

We, too, can know about a source to keep us from this dehydration of loss. It’s spiritual. We get in touch with it by reading and through right relationships. That’s our discipline. Quench our thirsts and live live fully, with energy, enthusiasm, purpose.

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