Part of my daily routine is a morning workout. Most of the time, that includes a run in the park. Now, I’m not a distance runner. Never have been. I run daily to maintain a level of fitness. I prefer running while refereeing soccer.
When I referee, I don’t notice the running. My mind is on the match. I’m running to get into position for the next action. Or maybe to calm down some injured egos. When I run my usual 5K plus route, I only have my podcast and the end in mind.
So, I think about making it back to the car. And instead of just running at a smooth, relaxed pace, I find myself tensed up trying to make it to the finish. Some days, I find it quite difficult to concentrate on slowing my mind and just focusing on putting one foot in front of the other.
Sometimes the spiritual life can be the same. We’re trying too hard to be the final product of spiritual development–fully mature in the spirit. But life isn’t like that. It’s a long journey where we just put one foot in front of the other–all day, every day.
Then we look back occasionally and think, “Wow, I’ve really changed.”
This becomes practical in another sense. Maybe it’s your leadership–in church, your organization, your family. You try too hard to be the finished product. You get frustrated because things are not going as well as you picture it in your mind. You’re frustrated when the goal looks so far away.
I have this when I’m working on a number of projects and the load looks overwhelming. Then I just step back, take a deep breath, and then begin tackling things one task at a time. And soon, I’m done–and feeling much better.
The first motivational speaker I ever heard at a management conference professed the mantra, “Try easy.” That phrase has stuck with me for 35 years. It’s still relevant. Let’s not get ourselves all worked up over some day in the future. Let’s just take one step at a time toward our goal.
Tags: attitude, decisions, disciplines, focus, lifestyle
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