Jesus taught us about how to love one another, how to be kind.
Was this just idle theory that we can ignore (as many people including Christians seem to do)?
Enter research with actual humans.
Research suggests that acts of kindness can help reduce stress and anxiety. Before you write this off as too good to be true, the scientists reviewed more than 200 studies on nearly 200,000 people. They found that kindness works directly on your brain to help boost well-being, improve connection, and create psychological and physiological changes that can help you overcome and outsmart stress.
Who knew what Jesus was actually up to? Behaving with kindness toward others leads to a healthier life for the giver.
July 26, 2024 at 6:55 am |
Kindness is the best imbibed trait which provides us opportunity to unit us with other humankind thus earn for ourselves goodness and a feeling of coolness into our heart.