Time–Do We Have Enough?

Time. We just don’t have enough of it.

Or, do we.

Perhaps what we lack is focus. Decide on something to work on, work on it.

Perhaps we say Yes too often and need to practice the word No. Or, Sorry, I cannot fit it into my schedule.

On the other hand, perhaps we structure too many things into a day. We have not built in slack time. We have not set aside time to just sit (or walk) and think and relax.

We must set aside eight hours for sleep. We should set aside three hours for eating. Eating slowly helps us consume less and keep our weight down.

That leaves us with 13 hours for work, play, rest, connection. It should be plenty.

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