I’m diving deeper into learning the Spiritual disciplines as I lead a group of people into deeper spiritual formation. I notice that the disciplines address body, mind and spirit–sometimes more than one at a time.
We took a look at how meditating on the Word of God and deeper intercessory prayer nourish and develop your soul. Next we look at fasting. Abstaining from food and drink for a period of time in order to focus your attention more deeply on God brings discipline to your body, but it also strengthens the soul. Disciplined study strengthens your mind.
You can do all of these simultaneously, of course.
As we studied intercessory prayer, someone asked about prayer as a conversation with Jesus. Doing each of the Spiritual disciplines will lead you to a life of constant communion with Jesus. That is actually the goal of practicing discipline. It’s not that you can study, or pray, or fast. It is that each practice leads you to a deeper awareness of the reality of God.
We have all noticed at some point in our life those people who live undisciplined lives. They seem lost. No direction. First they try one thing, then another. Sometimes relationships are destroyed. Or their bodies through drug or alcohol or food abuse. Or their minds through drug or alcohol abuse or simply through lack of mental exercise.
But disciplined people are those who seem in touch with God, serve others quietly with joy, are always there to listen and help.
Faith Venture 
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