Michael Hyatt, chairman of Thomas Nelson publishing and blogger, recently posted an interesting commentary on disciplines for strengthening your heart–meaning more about courage than health. But if you’ve felt overwhelmed and someone advises that you should “take heart,” here are some thoughts. Check out his blog page for complete explanations.
- The Discipline of Reflection.Intentionally pull away to a quiet place, pause, and reflect.
- The Discipline of Rest. One of the quickest ways to lose perspective is to cheat ourselves out of this God-given “off switch.”
- The Discipline of Recreation. Recreation involves any activity that gives us the opportunity to express our creativity.
- The Discipline of Relationships. Arguably, this is the most important.
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