Some psychologists and philosophers have theorized that inspirations or visions during meditation are simply figments of our imagination.
While meditating the other day with an app (The Way by Henry Shukman, something I seldom do), this realization came to me:
You force imagination with intention; Inspiration visits you.
Letting imagination run free both liberates and enhances creativity.
Inspiration emanates from a synthesis of experiences and curiosity and thinking yielding the famous Ah Ha moment.
I love when those happen. I even step out from meditation in order to write them in my commonplace journal.
This keeps my brain from atrophying.
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