I am on the road at another conference. Last week we were in the desert in Las Vegas. This week in the sub-tropics of Orlando, FL. No, I’m not doing Disney. Learning about new technologies and their uses. Big topic is sustainability.
When I’m in a hotel, I search for outdoor locations in the morning to begin my day refreshed. Meditation in an environment like this patio at the JW Marriott allows me to bring more energy to a day filled with interviews and other human interaction.
When I’m home, it’s a walk around the ponds in the community. I’ve even just walked the city when I happen to be downtown Chicago or wherever. Just being out is a great way to begin the day. It’s also a great way to rejuvenate in the mid-afternoon.
It is permissible (I give you permission) to meditate with your eyes open. That is a refreshing alternative that also allows your mind to associate freely and come up with new ideas.
Faith Venture 
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