Grow By Subtracting

Growing through addition seems so obvious and logical. Kids grow by adding height and weight. Of course, adults grow by also adding weight although most of us try to keep that off. Business people think in terms of adding sales, income, products, customers. Couples think in terms of adding stuff–furniture, vehicles, art, bigger houses.

Personal and spiritual growth comes through subtraction.

  • Reduce weight
  • Eliminate senseless worry
  • Eliminate toxic relationships
  • Eliminate tasks that interfere with time for silence
  • Reduce waste
  • Eliminate toxic news sources
  • Reduce social media intake

What can you begin subtracting now?

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